The Catherine Plano Podcast

Terri Cole is a New York-based, licensed psychotherapist, relationship expert and founder of Real Love Revolution and Boundary Bootcamp, her two female empowerment courses reaching women in over 25 countries. Before earning a Master’s Degree in Clinical Psychotherapy from New York University and adopting a daily meditation/green juice/exercise lifestyle, Terri worked as a talent agent negotiating...

Have you ever reached a plateau in your life where it doesn’t matter what you do and how hard you work—you always end up in the same place where you started from… feeling unsatisfied with your life? Do you sometimes fear not being able to hold on to success or happiness? Almost as though you are at arm’s length—you are almost there but something gets in your way. Or… you get it! But you don’t know...

Are you waiting for something to happen before you make the change? Are you relying on some big event in your life to sweep you out of your day-to-day regular life? Let’s face it. We all want something different to take place in our life. But are we willing to make the change ourselves or are we waiting for some larger-than-life genie in a magic bottle to appear out of thin air to grant us three w...

Dr. Joe Vitale is an author, speaker, musician, marketing expert, and movie, tv, and radio personality. His many bestselling books include The Attractor Factor, The Key, Faith, Attract Money Now, and Zero Limits. His latest releases are At Zero, The Awakened Millionaire, and The Miracle: Six Steps to Enlightenment. A popular star in several movies, including The Secret, as an expert on the law of...

Are you waiting for your moment? An exceptional relationship, job, or life. Waiting for the right time, opportunity, or something better to come along. Well, the moment you have been waiting for is right here. Right now. Why wait any longer when you have the power to create the life that you want today. So many individuals seek external of themselves to tap into the right resources to have the lif...

What drives us to want to know yesterday? Think about it. How often have you wanted to know ahead of time whether this was the right decision. Or know ahead of time whether this person, job or friend is right for you before you invest your precious time and energy. By the way, all that does is create more resistance. And resistance is experienced as fear, that’s why courage is resistance to fear b...

Anita Moorjani, an international speaker and the author of New York Times bestseller Dying to Be Me  and her latest book,  What If This is Heaven? , is a woman with a remarkable story. After a 4-year battle with cancer, Anita fell into a coma and was given days to live. As her doctors gathered to revive her, she journeyed into a near-death experience (NDE) where she was given the choice to return...

Spiritual bypassing brings more pain and damage than anything else because when we repress our “sh!t”, we are only increasing the magnitude and depth of our wounds… What causes spiritual bypassing? How do you know if you are spiritual bypassing? Why is radical acceptance so important? When we are suppressing negative emotions and avoiding their very existence – bottling up feelings of lower...

Tips from my pen is journaling a stream of consciousness that flows through me and on to my pages. These morning pages are titled ‘ Surrendering and letting go of the knowing.’ Surrender is surrendering to what you know. It is letting go of what you know. It is the ‘not knowing’ that is called upon you. Sometimes to surrender means giving up trying to understand and to become comfortable with not...

Bruce H. Lipton, PhD is an internationally recognised leader in bridging science and spirit. Stem cell biologist, bestselling author of The Biology of Belief and recipient of the 2009 Goi Peace Award, he has been a guest speaker on hundreds of TV and radio shows, as well as keynote presenter for national and international conferences. “The moment you change your perception is the moment you rewrit...

For most of our growing years we were told at a very young age not to express our emotions, to ‘zip it’ and keep it shut … or not to show our vulnerability despite feeling trapped, desperately needing support … or on a verge of a breakdown. Why do we struggle to be our authentic selves? Why are we so afraid of being vulnerable? How do we stop being so scared of vulnerability? And yet ‘...

Tips from my pen are about journaling a stream of consciousness that flows through me and onto my pages. These morning pages are titled ‘You are what you seek.’ Why do humans seek more than what they have? Why are we constantly seeking external validation? How do we change our seeking behaviour? When we go looking for something whether that is a more rewarding relationship, more money or an except...

Catherine is here today with Ben Lee. Ben Lee is an award-winning singer and songwriter, producer, essential oils educator, entrepreneur, death midwife, father, husband and professional adventurer. In everything he does, he is a passionate believer in the infinite possibility inherent in the human mind and heart. Ben Lee began releasing albums at 14 years old with his punk band Noise Addict at the...

Did you know that your reality is a reflection of your strongest beliefs? And … you become the person that you believe you’ll become. If you invest enough time thinking and feeling that you will never get anywhere in life, then guess what? Your self-fulfilling prophecy will come true … … but if you think and feel that it’s possible for you to achieve anything you put your mind to...

We have all heard of it before … Fear and self-doubt are the greatest killers of personal genius … but are they really? What does self-doubt mean to you? Self-doubt can mean a lack of confidence, a lack of one’s ability, a lack of faith. It can indicate fear of criticism, fear of judgement, or fear of making a decision. In the same breath … self-doubt can also suggest the desire to express your ne...

Catherine is here today with Emily Ghosh Harris. Emily Ghosh Harris is an intuitive guide and multidimensional business mentor here to help humanity reconnect to their divine gifts, remember what it feels like to love themselves unconditionally and return to unity consciousness. She is Founder and CEO of Soul Media, a company focused on elevating conscious companies and spiritual entrepreneurs thr...

Catherine is here today with Sarah R Adams. Sarah has experienced the supernatural and past lives in Egypt and Atlantis … telepathy, weather abnormalities, remote viewing, quantum leaping, and time travel are among the other alternate realities Sarah has endured. Sarah works with many clients around the world in what she calls “Intuitive Healing”. This includes using homeopathy h...

Catherine is here today with Shannon Kaiser. Shannon Kaiser is the bestselling author of five books on the psychology of happiness and fulfillment, including The Self-Love Experiment, Adventures for Your Soul, and Return to Me as well as the creator and writer of the NEW Unshakable Inner Peace Oracle deck that helps us stay calm amid the chaos. As an international life coach, speaker, and retreat...

Did you know that whatever you hold in your mind will tend to occur in your life? If you continue to believe as you have always believed, you will continue to act as you have always acted, and you will continue to get what you have always gotten. Therefore … If you want different results in your life, your work, or relationships all you have to do is change your mind. It can be as simple as shifti...

Catherine is here with Dr. Martha Beck. Dr. Martha Beck is a bestselling author, life coach, and speaker. She has spent a lifetime offering powerful, practical, and entertaining teachings that help people improve every aspect of their lives. Her written work includes several New York Times and international bestsellers, as well as over 150 magazine articles. She holds three Harvard degrees in soci...

Catherine is here today with Niyc Pidgeon. Known as ‘The Girl Who Made Elon Musk Cry’, Niyc Pidgeon is a leader with a high-level network of clients and business friends. Niyc supports coaches to grow 6 and 7- figure Coaching Businesses Online and her clients have generated over $22million dollars in the last five years. Niyc is a best-selling Hay House author, award winning positive p...

Catherine is here today with Alea Lovely. Alea Lovely is an Energy reader, Spiritual teacher, and the creator and host of the “Spiritualpodcast” which has topped the charts, gaining a #1 spot on iTunes spirituality in America. Growing up super religious, she found that a large part of her life didn’t align with her own identity because as a child, she was having a host of spiritual experiences she...

How often have you had a hunch? That little voice … the soft whisper with a well-known twisted gut feeling telling you that something is not right and yet for some unknown reason you ignore its very message … only to find out later that you were 100% correct!! Did you know that your gut feelings and intuition is connected to your unconscious mind? It is a neurologically based behaviour...

Catherine is here today with Dana White. Dana K. White is a Wall Street Journal bestselling author and (much to her own surprise) a Decluttering Expert. Dana shares realistic home management strategies and a message of hope for the hopelessly messy in her books: Decluttering at the Speed of Life and How to Manage Your Home Without Losing Your Mind. She shares that you don’t have to live over...

Catherine is here today with Maria Brito. Maria Brito is an award-winning New York-based contemporary art advisor, author, and curator. A Harvard graduate, originally from Venezuela, her first monograph “Out There” published by Pointed Leaf Press in 2013, was the recipient of the Best Book Awards in both the Art and Design Categories. In 2015 Brito was selected by Complex Magazine as one of the 20...