The Breakfast Buzz On-Demand

What's the one decision that lead to great success? Win the Day host James Whittaker joins Spezzano and Sandy each week to share practical insight for living happier, more fulfilling life. Follow James @jameswhitt

On the show: -No matter what age, everyone longs to hear "I'm proud of you" from dad -When Jr is away at college, parents will... -Not the 21st celebration Sandy was thinking it'd be -We'll vote for Rochester buuut do we REALLY deserve to win? -Jerk or Justified? Don't want to split the bill evenly -Being a football fan will cost you a pretty penny -Spot the lie for concert tickets

On the show: - Sandy might be the worst joke teller ever -Do you brush your teeth before or after breakfast? Here's the RIGHT answer - Should it be on the employer to cover parking for their employees? - Could the answer be YES for Bonnie Raitt tickets - Waterslide horror stories - Jerk or Justified? Publicly quitting your job - Win the Day with James Whittaker-How not to care as much what people...

On the show: -People love a discount except for traveling?! -Back to school shopping with grandma is the trend -Check is in the mail! NYS is paying you -Jerk or Justified? He let her hold the door open for him -Buzz Shots! - Keep it PG

On the show: -The pushy middle child tries to get on the air -Seabreeze documentary -Are Kodak's day numbered? -After THIS stat every woman is now a little more nervous about getting an Uber -"How Well Do You Know the Other Side?" for Bonnie Raitt tickets -Jerk or Justified? Is Scott a Jerk not to give the guy a second chance -CBS Mornings Jill Schlesinger- Should you disclose exactly how much mon...

On the show: -How are you wearing jeans in this weather? -Sad to see a grown man pining for attention...nobody cares about Scottie's new toy -If you were the blonde garage peeper...Which item are you stealing? -Jerk or Justified? Not inviting mom and dad's friends to the wedding -Stand your ground ONLY because you don't want to look like a hypocrite -Never Have I Ever for Bonnie Raitt tickets -Do...

On the show: -Zipper method is the way to go -Worst part of moving your kid into college is... -Win the Day with James Whittaker- Not caring what other people think -The Buffalo Bills are just different -Rush Henrietta schools are looking for old people....but are old people looking for this opportunity? -Jerk or Justified? When the neighbor puts up an ugly fence -This new RG&E scam is a scary goo...

On the show: -Afternoon weddings -The real reason why Josh Allen is so sweet to fans -Goodbye to every young girl's dream store -Part-time crossing guards wanted -Quick Impressions for Jonas Brother tickets -Jerk or Justified? My energy feels a little off...I can't work today -Myth Busted? A Starbucks venti drink will fit into a Grande and Tall cups????? -Honesty Box- This got a little too real -K...

On the show: -#1 sport that will keep you young is... -Push to ban pit bulls and phasing out the breed entirely???! -"Quick Impressions" for Jonas Brothers tickets -Creepy guy still on the streets harassing women -Jerk or Justified? Opening someone else's mail -Buzz Shots! -Keep it PG -Funeral Fart -About those rumors...

On the show: -The part of our morning routine most people would NOT be able to live without -Is Canada doing enough to prevent the fires -Change to the Brockport Arts Festival -Fantasy Football loser has to... -Jerk or Justified? Open invitation to use the pool...except for your son and his buddies -Money Questions answered with CBS Mornings Jill Schlesinger -Why Sandy is now out of the blue inter...

On the show: -Does the handy neighbor hate being the go-to guy? -The worst 21st birthday gift you can give...Sandy got it for her daughter. -Love or hate NASCAR -Post Partum is real -Every town has their safety hazard eyesore -Jerk or Justified? NOT helping look for the neighbor's lost dog -New business opens in the Chevrolet building buuuut it' the same as the old...will it still work? -Sandy cau...

On the show: -The poop pipe broke! -Loni Anderson passes away at 79 -Win the Day with James Whittaker- How much time to dedicate to your micro retirement -A whole new level of gender reveal -Little People Bills edition on shelves-Would a true Bills fan buy to sell or buy to keep? -Jerk or Justified? What Sandy's husband was caught doing on the neighbor's ring cam -Beware of simmers itch....eeeeew...

On the show: -Respect to the movie quote guy -Tent City Bldg fire -Embarrassingly late -"Quick Impressions" for tickets -Most important thing to do if you encounter the Pittsford stalker -Jerk or Justified? Using a stranger's massager?!!! -Win the Day with James Whittaker- Asked to do more at work....now how do you ask for more money -Honesty Box -Kick off the Weekend!

On the show: -The show off neighbor with the green lawn -Colonoscopy day! -Happy couples do these 5 things during the week -We're #1 with....dogs? -Are we really calling it the Jeff -Jerk or Justified? The bottle snatchers in Lyons -Shots with the Buzz Fam -Which one of is telling the truth -Forget the bath, just go swimming

On the show: -Love the way a colonoscopy feels?! -Booth seat debate: Who should take the inside seat and who should take the chair? -Why is everyone lined up on Jefferson Rd? -CTE conversation- What's your worry level if your kid plays a sport? -Jerk or Justified? Dad caught taking money out of the mall fountain -Clever ways to hide your cellphone is now a trend

On the show: -OCD about everything except for.... -Good or Bad Parenting? Moms doing everything for their sons -Doesn't matter what the commercial is for...Scott wants his wife to sign up -"How Well DO You Know the Other Side" for tickets -Jerk or Justified? St Kateri School garage sale -The days of the honor system are gone -When the CEO is caught cheating why not hire Gwyneth Paltrow to clean up...

When your boss adds to your workload, how do you respectfully ask for compensation? Win the Day host James Whittaker joins Spezzano and Sandy each week to share practical insight for living happier, more fulfilling life. Follow James @jameswhitt

On the show: -Intentionally keeping your spouse in the dark -Impressed or Scared? How some moms are taking on the Nicki Minaj challenge -Win the Day with James Whittaker- How to ask for a raise when you’ve taken on more work -"How Well Do You Know the Other Side" for tickets -The epic fail of an airplane evacuation has gone viral -Jerk or Justified? NFL players reselling Super Bowl LIX tickets for...

On the show: -I'm not coming on to you, that's just the way I text -Could the answer be Yes -Chuck Mangione and Hulk Hogan die -Jerk or Justified? A wife's idea to memorialize her husband (and his tattoo) -BUZZ Morning 6 pack -Honesty Box -Kick off the Weekend for 15 month old Aiden

On the show: -Perimenopause WARNING -Watch your mouth in front of mom -Shocking your kid to learn how to drive -Celebrity sighting in Gates! What's he doing here??? -Official quote: We're swimming in "poopy water" -Jerk or Justified? Asking for an autograph -BUZZ Shots -Keep it PG -Mom! trend

On the show: -Remembering a rock legend, Ozzy Osbourne passes at 76 -Experts pinpoint the exact age kids should get their first phone -Jerk or Justified? Bringing in your own food into a restaurant???! -Understanding Your Money with CBS Morning's Jill Schlesinger -"Quick Impressions" for concert tickets -

On the show: -Too old to sleep on the floor -RIP Theo Huxtable. Malcolm-Jamal Warner dies at 54 -New sauna trend...do we want it to come to Rochester??? -Let's rework the God pitch -When you life is ruled by Mercury in retrograde -Jerk or Justified? "I'll let you go" -New buzzword at work "Quiet Cracking" -Another rope rescue in Clark Gully -About the rumor...

On the show: -Scott our Cover Girl!!!! -More details about the Coldplay cheating couple -Win the Day with James Whittaker: How to drop toxic friends out of your life -Scott's daughter Ellie turns 6!!! What's the BIG gift???? -Josh Allen's new role- Director of Billustration -Jerk or Justified? The Cold Play concertgoer who posted the video that turned into a worldwide meme -This new cool club in R...

On the show: -30% chance of rain debate...what does that mean? -Cold Branding trend...Don't Do it! -Food Network star coming to Rochester -Sandy's very FIRST impulse purchase??? -Proof the east side isn't as welcoming to outsiders -Jerk or Justified? Scott bringing his garbage from home to the station -Buzz Shots! -Keep It PG -Will this change in New York State law actually open the door to more p...

On the show: -Forget the bath just go for a swim -Middle Child Wednesday! -Giving away your belongings before you die...is it a maternal thing? -Inviting a group of 6 year olds to the family birthday party -It’s back in the news DA Sandra Doorley WILL step down...and that's exactly what she wants -Jerk or Justified? Office prank gone too far -Find a waaay younger friend...it's good for your health...