Take 2 with Deb Shaw

Conor O'Keefe is an Ultra Runner and a mental health speaker.

Níall Ó Murchú is a wellness expert, author of 'The Blissful Breath' and a Wim Hof Method instructor.

Mahon McCann is an Irish author, playwright, podcast host, content writer, martial artist, and philosophy graduate.

Anarchist Leek is a stand-up comedian and anonymous online commentator (or vegetable) who talks about politics, philosophy, history and current events.

Daragh Fleming is an author, freelance writer, mental health blogger and poet from Cork.

Nathan is the host of the Sh!t Talk and Banter Podcast.

Darren McGuinness (Coach Pig) is an online sports coach specialising in health and mindset.

Martin Condon (AKA Martin's World) is a cannabis activist who has led campaigns and engaged in civil disobedience to end cannabis prohibition. His story has recently been featured by High Times Magazine.

Jenise Spiteri is a Maltese-American professional snowboarder and content creator from California who competes internationally for Malta.

Simon Hennessy is a comedian whose content has garnered more than 200K followers on TikTok.

Trigger Warning: This podcast touches on suicide and suicide prevention. We acknowledge that this content may be difficult. We also encourage you to care for your safety and well-being (list of Irish helplines at the bottom of the description). Stephen is the founder and owner of BiPolar Bear Wear, a clothing company that promotes happiness and awareness of "not-so-happiness".

James Flynn is the co-founder and CEO of Connect Mór. In this episode, Debbie talks to James about his journey in running a startup and the lessons he has learnt so far.

Sea High is a self-proclaimed visionary madman. His rap music and lyricism delve a lot deeper than the average rapper, he's also recently joined a band called 'Idle Discourse' which unites hip-hop and metal music. In this episode, Debbie and Sea High discuss navigating the music industry as an independent artist, his lyricism, getting publicly criticised by The Irish Times and whether or not we're...

Brigid Purcell is a young politician for People Before Profit, Ireland's largest socialist-wing organisation.

Ikenna Anyabuike (IIIA) is an actor, writer and musician based in Galway who recently released his first hip-hop album 'No Dogs, No Blacks, No Irish' and is most definitely someone to watch in the Irish underground music scene.

Nina Jablonska is a Producer, Director and Content Creator that has returned to social media following a 4 year hiatus.

Pól Gallagher AKA The Last King of Ulster is a content creator from Donegal who mostly talks about Irish history, Irish Culture, and men's mental health.

Evan Fogarty would be a major player in Dublin's sub-culture scene. Debbie sits down to talk to him about the Olympics, the Irish skateboarding scene, and mental health. *Trigger warning: Suicide*

Take 2 is brought to you by Numbered Days Collective. New episodes out weekly!