Sweet Blessings

Sweet Blessings - The Art of Giving 08.12.2022 12:26 ↓

This episode is about the Art of Giving. How it makes you feel, the benefits, and the unspoken rules of giving.

Sweet Blessing - Thanksgiving shopping 01.12.2022 22:35 ↓

This episode is about Black Friday, Small Business Saturday,&Cyber Monday

Sweet Blessings- Gratitude 24.11.2022 12:44 ↓

This episode is about how gratitude affects our lives. It is a major part of self care and how we fell about others and ourselves.

Sweet Blessings - Veteran’s Day 17.11.2022 7:40 ↓

This episode gives a brief history of veteran’s day and why we celebrate it.

Sweet Blessings - Elections 10.11.2022 7:28 ↓

This is the month of November. Elections are held in November. Here are some facts on Elections and when it started

Sweet Blessings- Elections 03.11.2022 30:06 ↓

This episode is about Elections

Sweet Blessings - FALL 20.10.2022 20:41 ↓

This episode gives you activities that you and your family can do for the fall.

Sweet Blessings- Autism 12.10.2022 20:35 ↓

This episode talks about the symptoms of autism in young children and adults

Sweet Blessings - Dementia 06.10.2022 27:40 ↓

This episode is about the different types of dementia.

Sweet Blessings- Personality Disorders 29.09.2022 14:06 ↓

This episode talks about the different personality disorders and the clusters they fall in.

Sweet Blessing- Eating Disorders 22.09.2022 15:43 ↓

This episode is about eating disorders in children and adults.

Sweet Blessings - Psychotic Disorder 15.09.2022 8:58 ↓

This episode is about psychotic behavior in children and adults.

Sweet Blessings - MOOD DISORDERS 08.09.2022 10:13 ↓

This episode will help you better understand, children, teens and adults who suffer from Mood disorder

Sweet Blessings - Anxiety 01.09.2022 10:44 ↓

This episode explains the different types of anxieties that an individual can develop from childhood through adulthood

Sweet Blessings - What is Mental Health? 25.08.2022 11:46 ↓

This episode gives a brief summary of what is mental health, the different types, what behavioral signs to look for, and what are some tips to help us use to cope with mental health.

Sweet Blessings-A LIST 18.08.2022 3:40 ↓

This episode is about developing a habit of making lists

Sweet Blessings- What’s It For- Extract 11.08.2022 11:19 ↓

This episode gives you different ways you can use extract in your classroom, home, and office.

Sweet Blessings- How Do We define SELF ESTEEM 28.07.2022 4:04 ↓

This episode is about the characteristics of self and self esteem.

Sweet Blessings- How to become An Active Listener 14.07.2022 4:28 ↓

This episode explores the different types of listeners.

Sweet Blessings 5-4-3-2-1 for Managing Stress 07.07.2022 3:45 ↓

This episode teaches you how to use the 5-4-3-2-1 technique, When you find your are going into a Stress Mode.

Stress Less 30.06.2022 4:50 ↓

This podcast gives techniques and ways to manage your stress.

Sweet Blessings Anchor-Welcome 27.06.2022 3:04 ↓

This episode is about Anchor and Welcoming you to The Anna L Brothers Show and Pod Cast, Sweet Blessings where we inspire, encourage, and empower people to live a healthy lifestyle

Sweet Blessings 05.05.2022 6:47 ↓

This is an introduction episode that introduces me and explains why I felt a need for self awareness of healthy lifestyles.