SOUL FUELED ✨️ AF

Ep10 " Spiritual Nudges are REAL ✨️AF In this episode, I share how I turned to God and asked the Universe for support through one of the hardest seasons of my life. From orbs showing up in my photos, to angel-shaped clouds, to pulling guidance from my first deck of angel cards—the signs were everywhere. I also talk about how Gabrielle Bernstein’s teachings and card decks became a daily source of...

Ep9 : "You're Holding What Your Parents Never Healed."  Ever wonder why patterns repeat in your family? In this episode, I get real about the emotional wounds we inherit from our parents—abandonment, rage, guilt, fear—and how they quietly show up in our lives and in our children’s. I share my personal journey of facing the pain, breaking cycles, and reclaiming freedom for myself and the next gener...

Episode 8: "When it all Starts Falling Apart." When life unravels and people disappoint — even the ones you adore — it hurts. Hard. In this episode, I share a personal story about being publicly called out by someone I loved, and how it shattered the little girl inside me… and ultimately ignited my voice. We dive into why heartbreak, misunderstandings, and the unraveling of plans are actually sacr...

Episode 7: “Healing Comes With a Cost”   Choosing yourself often breaks the rules you were raised with—and Aubrey Conley gets real about it. In this raw, honest episode, she explores the price of prioritizing your own healing: losing relationships, grieving past versions of yourself, and feeling the isolating weight of breaking generational patterns. The cost is real—but so is the freedom. Tune in...

Episode 6: “THE WHOLE TRUTH” I walked away from my mother because I loved my children more. In this eye-opening episode, Aubrey Conley exposes how harm is often ignored when it’s “dressed up” as family. She shares how she stopped sacrificing her mental health for tradition, navigating the shame, guilt, and emotional manipulation that came with her mother protecting the abuser. Raw, honest, and hea...

Episode 5: “Here’s the Truth – Why I Walked Away” In this raw, no-holds-barred episode, Aubrey Conley shares the real reason she walked away from her mother, how she broke toxic generational cycles, and reclaimed her joy, voice, and life. The toxic relationships hidden inside family secrets.  Why Aubrey chose the health and safety of her children over all. How Trauma confuses the "F" out of you. E...

Episode 4: Have a Narcissistic Mother? Growing up with a narcissistic mother leaves marks you can’t always see—but you feel them. In this episode, I dive into generational trauma, narcissistic abuse, and how it impacts your voice, boundaries, and sense of self. I share my personal journey of confronting inherited shame, breaking cycles, and using Radical ✨️ Wellness tools to reclaim freedom and h...

Episode 3: Before You Judge Me, Ask Me How I Survived In this episode, I dive deep into surviving trauma, breaking generational cycles, and reclaiming your power. Discover how Radical ✨️ Wellness tools, self-healing practices, and boundary-setting can help you transform pain into strength. This conversation is for anyone ready to heal generational trauma, embrace self-empowerment, and rebuild the...

Episode 2: Breaking the Silence: Rebuilding Myself. Being a cycle breaker isn’t just about walking away—it’s about learning how to rebuild. In this episode, I share what it takes to break generational patterns, heal your inner self, and create new foundations for your life. Discover tools and insights to reclaim your voice, set healthy boundaries, and move forward with strength and clarity.   🔔 S...

Podcast Episode 1: "I Walked Away from My Mother" I share my journey of breaking free from generational patterns, shame, and disappointment tied to my mother. Choosing myself allowed me to heal, reclaim my voice, and break cycles for future generations. This episode is for anyone navigating family trauma, mother-daughter struggles, or the courage to create their own path. What you’ll gain: Insight...