Relevant Recovery

On this episode of Relevant Recovery Heather and Donnie dissect the topic of Step One. What does it mean to admit powerlessness over a substance and how do I know if my life is Unmanageable? Oh, and doomsday prepping. Episode #135

*Warning, this episode is for adults only* On this episode of R3 Heather and Donnie sit down with special guest Candice to discuss the sensitive topic of infidelity in sobriety. Sobriety is not always about rainbows and unicorns, we make mistakes and we learn from them. Episode #134

On this episode of RRR Heather and Donnie discuss how the joy of the Holidays can also bring stress and frustration! What do we do?           Episode #133

On this episode of RRR Heather and Donnie meet up with Jordan H to discuss his journey to recovery and the upcoming Recovery Day Event with the Houston Texans! You don’t wanna miss this episode! Episode #132

How do I love people despite their behavior? Ever get drawn into others drama and wonder why you now owe an amends? On this episode of RRR Heather and Donnie discuss how to show love and tolerance towards others while avoiding the drama. Episode #131

On this episode of RRR Heather and Donnie discuss the peaks and valleys of real recovery. When recovery gets real, so does life! Episode #130

On this episode Heather and Donnie discuss Gifts and Talents. Every individual is given special talents and abilities. It’s important to find yours and use them. Tune in to find out how and why! Episode #129

On this episode Heather and Donnie discuss the idea of multiple paths to spiritual connectivity. Who needs a spiritual path, who doesn’t, and why? Episode #128

On this episode of RRR Heather and Donnie discuss the difficulty of finding balance in life. How do we find the time for everything and how do we know if our priorities are off? Episode #127

On this episode of RRR, Heather and Donnie discuss the path of "Good Intentions". Awareness is half the battle, but follow through is paramount. Episode #126

On this episode of RRR, Heather and Donnie talk about cross addictive behaviors. What happens when one addiction is removed, but self-reliance isn't? Episode #125

On this episode of RRR, Heather and Donnie bite off more than they can chew! We're so egg-cited for you to listen! Episode #124

On this episode of RRR, Heather and Donnie dive into the topic of Steps 6 & 7. Have you ever experienced behaviors that you do not want to keep doing, yet find yourself continuing to do? If so, you don't want to miss this one! Episode #123

On this episode of RRR, Heather and Donnie discuss the importance of being honest with yourself, about yourself. Let's break-down some common self-delusions and find some solutions! Episode #122

On this episode of RRR, Heather and Donnie discuss the most common roadblocks to recovery and explain the essential element necessary for recovery! Episode #121

On this week's episode of RRR, Heather is busy organizing the universe so Donnie has special guest Jason on the show to discuss his recovery journey from heroin addict and alcoholic to recovered and free! Episode #120

On this week's episode of RRR, Heather and Donnie discuss what it means to do the doing. How does "doing things that you don't want to do" help us grow? Can exercising muscles of faith grow your spiritual wellbeing? Tune in to find out! Episode #119

On this week's episode, Donnie and Heather discuss what it means to take personal responsibility of our lives and how to implement healthy boundaries based on personal responsibility. Episode #118

On this week's episode of RRR, hosts Heather and Donnie cover the 6 stages in the cycle of addiction. Whether its with drugs, alcohol, sex, shopping, or food. Do you find yourself on this cycle? Episode #117

On this week's episode, Donnie and Heather discuss coping skills, positive or negative ways we regulate our feelings and emotions. Don't miss this show! Episode #116

On this week's episode of RRR, hosts Heather and Donnie discuss recent news and current events. Did you know 6 out of 10 pressed pills contain a potentially lethal amount of fentanyl? Tune in to lear more! Episode #115

On this week's episode of RRR, hosts Heather and Donnie discuss the period of reconstruction that the sober individual and their family must patiently navigate. Relationships don't repair overnight. Episode #114

Hosts Heather & Donnie talk about how advancements in science & technology have altered the recovery community in both positive and negative ways, and how technology will change future generations of recovery communities. Episode #113

Hosts Heather and Donnie discuss a "sane and sound sex ideal". This simple exercise will reveal a lot about how we show up in relationships, what we are attracted to, and why! Episode #112

Hosts Heather and Donnie dissect the topic of consistency. Sobriety requires a certain level of consistency, and without it, we relapse. Episode #111