Notes From The Mindful Inner Journey

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mindfulcoping.buzzsprout.com

Legutóbbi epizód

2026. okt. 23.

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Epizódok

When It All Falls Apart And I Give Up Hope, That Is The Time For Me To Practice (Again) 16.03.2026
Living Beyond Being Encouraged Or Discouraged 13.03.2026
A Deep Conversation With Nicole Peltier At The Yoga Room 11.03.2026

Nicole Peltier has been teaching her eclectic, musically motivated, creative yoga classes for over 25 years to all ages and levels. Nicole draws a lively following of teens and young people who are inspired by her young, fresh attitude and easy to follow instruction.  Being "mature" also makes Nicole an ideal teacher who inspires older students to let down their hair and rock without res...

Taking A Deeper Look At “The Me That Needs To Try To Hold It All Together And Make It All Work” 09.03.2026
The Natural Unfolding And Evolution Of The Inner Journey 06.03.2026
A Deep Conversation With Conner Durand 04.03.2026
Does Life Really Work In The Way That I Think It Should? 02.03.2026
My Mistakes, Regrets, And Struggles Are My Path And Practice On This Journey 27.02.2026
A Deep Conversation With Dashama 25.02.2026

Dashama is a life and business strategist, happiness expert, author, speaker, media producer and teacher. She has practiced hatha yoga since childhood and is now one of a rising generation of young yoga instructors who incorporate life coaching skills in their teaching.

Mindfully Unlearning Habits Of Causing Unnecessary Suffering For Myself 23.02.2026
Going Beyond On The Path Of Letting Go 20.02.2026
A Deep Conversation With Dr. Ron Alexander 18.02.2026

Ronald A. Alexander, PhD, MFT, SEP (Somatic Experiencing Practitioner) is a Creativity and Communication Consultant, and an Executive and Leadership Coach, with a private psychotherapy practice working with individuals, couples, families, and groups in Santa Monica, California. He is the Executive Director of the OpenMind® Training Institute, a leading-edge organization that offers personal and pr...

The "Model In My Head" Is Changing 16.02.2026
"Accompanying Myself" 13.02.2026
A Deep Conversation With Victoria Angel Heart 11.02.2026

Victoria Angel Heart M.Ed is a mindfulness meditation guide, sacred musician and intuitive channel. Her life's work is to be a conduit of love for people to realize themselves as love personified.

"Blinded By The Ability To See" 09.02.2026
"Setting Aside Fear" 06.02.2026
Groovin' With Seth Leaf Pruzansky 04.02.2026
Enlightenment: For Me, It Doesn’t Come From Learning, Achievement, Understanding, Or Realization 02.02.2026
Looking Deeper: What And Who Is It That Has Feelings And Thoughts? 30.01.2026
A Deep Conversation With Zoe Joncheere 27.01.2026

Zoe gave up her house and her teaching job as a linguist, to fully live her life as a dance. She lives where she works or where people welcome her. Traveling and speaking many languages seem to be part of that dance. As she doesn’t have any thoughts about who she is and who she should be, she completely surrenders to the present moment. The present moment is her only permanent companion, her belov...

Who Is The Me That I Think That I Am And The Me That Is Not Who I Think That I Am 26.01.2026
Letting Myself Be Guided In A Different Direction: An Opportunity To Learn And Grow 23.01.2026
A Deep Conversation With Lisa Piccirillo 20.01.2026

Lisa Piccirillo almost gave up on songwriting, but The Muse wouldn’t let her. The inspiration for her latest record came to her as a vision: the silhouette of a woman, backlit by the sun, alongside the word RADIATE. Fueled by this idea and the desire to reclaim her creative identity, Lisa devoted herself to daily songwriting sessions at sunrise and the new record was born. An unapologetically loud...

Keeping My Heart And Mind Open And The Practice Of "Ignoring Nothing" During Times Of Extreme Fear, Chaos, And Anxiety 19.01.2026

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