Notes From The Mindful Inner Journey

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mindfulcoping.buzzsprout.com

Legutóbbi epizód

2026. okt. 26.

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Epizódok

A Deep Conversation With Christy Freddo-Part 2 29.09.2023

About Christy: Hey, I’m Christy Freddo, owner of Best Life Mindset.  I would love to help you completely transform your life using strategies I personally used with great success!  In 2011, in a span of six months, I freed myself from the gilded cage that was my high-paying, glamorous but horribly toxic corporate job that everyone envied, left a decade old abusive marriage to a seemingly charming...

A Deep Conversation With Christy Freddo-Part 1 29.09.2023

About Christy: Hey, I’m Christy Freddo, owner of Best Life Mindset.  I would love to help you completely transform your life using strategies I personally used with great success!  In 2011, in a span of six months, I freed myself from the gilded cage that was my high-paying, glamorous but horribly toxic corporate job that everyone envied, left a decade old abusive marriage to a seemingly charming...

Mindfully Coping, However I Feel (And Think) 17.06.2023
Another Gift Of The Practice--When My Mind Is Troubled, I Don't Have To Be Troubled By My Mind 10.06.2023
Being Who I Am Instead Of Who I Think That I Am 03.06.2023
A Deep Conversation With Sharla Ember 30.05.2023
One Of Fruits Of Mindfulness Practice--Freedom From Beliefs About And Emotional Reactions To What I Am Thinking About What I Am Feeling 27.05.2023
A Deep Conversation With Ashley Ludman 23.05.2023
Mindfully Coping With Thoughts About How I Need To Change My Life And What I Need To Do 20.05.2023
A Deep Conversation With Mona Aburmishan 16.05.2023
Mindfully Coping With The Struggles From Wanting Things From Others And Desiring Certain Outcomes In Life 13.05.2023
A Deep Conversation With Katrina Loos 09.05.2023
Mindfully Coping With My Thoughts And Reactions To People In My Life "Being Distant" 06.05.2023
A Deep Conversation With Joe Moody 02.05.2023
Mindfully Coping With The Struggles From Trying Too Hard To Make Certain Things Happen 29.04.2023
A Deep Conversation With Lorraine Goldbloom 25.04.2023
Mindfully Coping With Thoughts And Concerns About "Wasting My Time" When I Am Doing Something New In Life 22.04.2023
A Deep Conversation With Patrick Wilborn 18.04.2023
Mindfully Coping With Not Knowing What To Do And With Not Having Answers To Some Of Life's Questions 15.04.2023
A Deep Conversation With Louise Livingstone 11.04.2023
Mindfully Coping With Learning Difficult Life Lessons And Learning, Growing, And Adapting 08.04.2023
Mindfully Allowing Myself To Be Free From Being Lost In The Past Or Living In A Future That Hasn't Happened Yet (And May Never Happen) 01.04.2023
A Deep Conversation With Conner Durand 28.03.2023
Mindfully Coping With Thoughts About What I Want And Don't Want In My Life 25.03.2023
Groovin' On A Saturday Morning With Mindy Smith 21.03.2023

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