No Negative Energy Presents: The "Due To Expire" Podcast with Corey L. Kennard

Text Us With This Link And Let Us Know How You Feel About This Episode! Monday is coming every single week, whether we feel ready or not, and that’s exactly why we stop treating it like an enemy. We talk about the real roots of Monday dread and why “living for the weekend” quietly steals your life one week at a time. If you’ve ever felt that heavy, anxious pull on Sunday night or struggled to get...

Text Us With This Link And Let Us Know How You Feel About This Episode! You can spend years swiping, dating, and overthinking who likes you, then still feel empty when you finally “find someone.” I’m Corey Kennard, and I’m challenging the whole chase with one cold truth: you can’t build a skyscraper on a foundation of sand. If you don’t like the person you’re coming home to every night, the one in...

Text Us With This Link And Let Us Know How You Feel About This Episode! You already know life is finite, but most days we live like joy can wait. We’re wired to postpone happiness until some future milestone finally gives us permission to feel good, and that belief quietly steals the only time we actually have: right now. We push past surface-level positivity and get practical about the art of bei...

Text Us With This Link And Let Us Know How You Feel About This Episode! Your day can be over before it starts, and the culprit is usually a glowing rectangle on the nightstand. We talk about why grabbing your phone right after waking flips your brain into a reactive state, pulls you into cognitive tunneling, and drains the attention you need for deep work, creativity, and leadership. Along the way...

Text Us With This Link And Let Us Know How You Feel About This Episode! Self-care has been sold to us as a reward: a candle, a face mask, a nap, a glass of wine. I’m not mad at any of that, but I am pushing past it. Real self-care is the work that protects your peace and helps you build a life you don’t need to escape from, even when it’s uncomfortable. Think boundaries, honest “no” answers, routi...

Text Us With This Link And Let Us Know How You Feel About This Episode! What if getting older isn’t a slow fade but a clear step up? We crack open the myths around aging—from shame about our years to the loop of “if only I knew then”—and rebuild a healthier story grounded in gratitude, purpose, and the kind of wisdom you only earn by living. With honesty and humor, Corey Kennard reframes aging as...

Text Us With This Link And Let Us Know How You Feel About This Episode! Grief barges in without knocking, then rearranges everything we thought we knew about our lives. We slow down to name what actually shows up after loss—the four F’s of grief: fear, frustration, family complications, and finances—and we build real tools to meet each one with steadiness and care. Instead of vague “be strong” adv...

Text Us With This Link And Let Us Know How You Feel About This Episode! Tired of treating exhaustion like a trophy? We’re flipping the script on busyness and making the case for something radical: fun as a daily, deliberate practice. Not as a reward, not as a guilty treat, but as biological fuel that protects your mind, strengthens your relationships, and brings your best ideas to the surface. We...

Text Us With This Link And Let Us Know How You Feel About This Episode! A single comment shouldn’t own your day—or your mood. We dive into the gap between what happens to you and what you choose next, and we show how that small space becomes a powerful lever for peace, clarity, and emotional freedom. With host Corey Kennard, we unpack why no one can make you feel anything without your permission a...

Text Us With This Link And Let Us Know How You Feel About This Episode! What would you change if your expiration notice arrived today? That single question reframes procrastination, perfectionism, and old grudges into a clear call to act. We explore how to turn the weight of mortality into a source of momentum, so the work you’ve delayed and the life you’ve promised yourself finally move from inte...