More Everything

Sometimes, the universe sends you a sign when you need it most. This bonus episode is about those symbolic moments that remind you to trust yourself, even when the path ahead feels uncertain. Following last week’s episode on feeling trapped and searching for freedom, I had an experience that stopped me in my tracks – one that reminded me that there are greater forces at work. And that no matter ho...

Are you feeling trapped in some aspect of your life? Whether it is finances, relationships, obligations or your career, we all find ourselves stuck at different points in our lives. In this episode, I’m sharing some of my own experiences of being trapped and offer ideas about how to begin untangling yourself from the situations and beliefs that are holding you back. Together, we can shift our inte...

Losing someone you love changes everything. Grief isn’t something to fix – it’s something to live with. In this bonus episode, I reflect on the reality of loss, the way it reshapes our world, and why sometimes the only thing to say is, “It sucks.” If you’re grieving or know someone who is, you are not alone.

Are we overthinking Valentine’s Day? Maybe. But it’s hard not to when the holiday often feels like a performance rather than a celebration. Somewhere along the way, love became something to prove rather than something to experience. But real love, the kind that lasts beyond a single day, isn’t about comparison or extravagance. It’s the small, quiet moments where we express love and appreciation fo...

Do you ever wonder how some people seem to bounce back easily when life gets tough? Last week, we explored how resilience helps us navigate challenges, and today we’re sharing five science-backed tips to help build it. These adaptable strategies can be personalized to fit your own needs and strengths. Whether you’re tackling a major challenge or everyday stress, they’ll help you get back on your f...

Have you ever had one of those days when everything seems to go wrong? Did one of those days suddenly stretch into one of those weeks? Months? Years? Our newest episode talks about what it feels like to be stuck in a seemingly endless tunnel, waiting to find light on the other side. We’re chatting about resilience – what it looks like, how we find it, and why it’s essential to keep moving forward,...

How are you tackling the toughest Monday of the year? BIG MONDAY – the first Monday after the holidays—is like an ice-cold wake-up call to reality. In this bonus episode, Elizabeth reflects on finding clarity and renewal after unexpected detours (hello, holiday flu). Along the way, she shares stories of winter rituals, the importance of creating moments to look forward to, and a sweet encounter wi...

The holidays are here, bringing all the feels – joy, nostalgia, and a little chaos. In this bonus episode, I’m embracing what I call my “Pink Christmas Era.” From toppling trees to uncovering my grandmother’s vintage ornaments, it’s a season of letting go of expectations. Join me as I share stories about creating new traditions, finding joy in simplicity, and learning to make space for both the hi...

What does it mean to live life entirely on your own terms? In this episode, we sit down with Kathryn Strachan, a powerhouse in strategic content and business growth, to explore her journey of crafting a life that defies societal expectations. Kathryn is an award-winning strategic advisor, author, podcaster, and fractional CMO who helps businesses grow through impactful content strategies. But what...

In this bonus episode, Elizabeth dives into what it means to clean out your "life closet" – sorting "yes," "no," and "maybe" piles to make room for the new things, people and experiences that are coming. Inspired by her recent appearance on the Untrained Podcast , Elizabeth explores how letting go of the old can open space for growth, self-discovery and the more everything we're all seeking.

Last week, I had the privilege of switching roles - from host to guest - on the Untrained Podcast with Whitney Otto and Iris Zimmerman. Together, we chatted about competing for things that don't actually matter and how I’m learning to let go of goal-driven habits to embrace a life that has me in the driver's seat. Join us as we discuss how making small adjustments can lead to big changes and (fina...

This week, rather than an episode, I'm sharing a gift with you. A ⁠⁠Thanksgiving Playlist⁠ to keep you dancing in the kitchen while you prep, cook and clean. I'm so thankful for all of you and am wishing you a very happy holiday filled with More of Everything that brings you joy!

In this episode of More Everything , Elizabeth delves into the heightened anxiety many of us are experiencing, whether it stems from political uncertainty, personal stressors, or the endless barrage of notifications in our daily lives. She introduces the concept of “flicks”—those small, unexpected disruptions that jolt our peace and contribute to mounting stress. Drawing from her own experiences,...

In this bonus episode, we briefly reflect on the week following the election and how we brush ourselves off, square our shoulders and move on. As a mother, a woman and someone trying to stay grounded in a midst of uncertainty, I’m going to remind us all that we can be both gentle with ourselves, but also clear and steady on preserving our values.

In this episode, recorded in the quiet hours after election night, I share my thoughts about facing today and the days to come. After months of anxious buildup, today is a day to regroup and figure out how to release the tension. Whether it’s a moment for reflection, a hot shower, staying in pajamas, or comfort food, the goal is to get through the day, and week(s) with a bit more ease. Listen in f...

In this bonus episode, we dive into Martha Stewart's journey from embodying perfection to embracing a more relatable, imperfect life. Known for her high standards, Stewart built an empire around flawless living—yet faced sharp criticism and even jail time, fueling public opinion against her. But the twist? Her time away only made her more human, more accessible, and unapologetically authentic. Thi...

Have you ever found yourself chasing perfection, only to realize it’s completely unattainable? Or maybe you've had one of those moments where everything seemed to go “wrong,” but somehow turned out exactly “right”? In this episode, I open up to share my own “mess,” the unexpected twists and turns that, in hindsight, made life more meaningful and way more fun. We’ll dig into why aiming for an imper...

In this bonus episode, we explore the importance of aligning your personal values with your job and career goals. Elizabeth discusses practical ways to evaluate your core values, how to recognize misalignment, and what to do if your current situation isn’t working. The episode also touches on managing the emotional impact of leaving a job, whether by choice or not, and how to move forward with con...

Have you ever felt a misalignment between your work and your values? On this week’s episode of More Everything , I sit down with Wendy Bernero, a remarkable leader and friend, to explore the power of recognizing when it’s time to move on. Wendy shares pivotal moments in her career—when making bold, sometimes scary decisions led her to greater alignment and fulfillment. We discuss how to navigate t...

In this bonus episode, Elizabeth reflects on the New York Times article "The Magic of Your First Work Friends" by Emma Goldberg, using it as a springboard to share stories from her early career. She discusses the electric energy of forming close friendships at work, from late-night pranks to navigating life’s ups and downs together. Drawing from personal experience, Elizabeth highlights how these...

Do you remember your first work friend? That person who made you laugh in the face of chaos, helped you navigate those “What am I doing?” moments, and somehow made the job feel less like work? I do, and I’m thrilled to share that my guest on this week’s episode of More Everything is one of my very first work friends – Jill Braff. Together, we reflect on the magic of those early work friendships -...

Elizabeth is back with a special bonus episode of  More Everything . This one is short and sweet with a fun surprise connected to the music choice made for the Birthday episode. It’s a story you won’t want to miss. Let’s just say, sometimes you dig a little deeper and find unexpected and inspiring moments in things you thought you knew all about. Get ready for a quick listen that will have you dan...

In the first episode of More Everything , Elizabeth introduces the podcast and explores what it means to want, and get, more of the things we want in life, both personally and professionally. She reflects on the serendipitous timing of launching the show as a sign that she’s on the right path and shares her own journey of redesigning her life to inspire listeners to do the same. Joined by friends,...

If you’ve ever wondered if there’s more to life, you're not alone. Welcome to  More Everything , a new podcast that dives into how our lives fulfill—or fall short of—our needs. Join us for honest conversations on topics like marriage, divorce, love, parenting, friendship, and careers. Real stories from real people together with insights from experts. Learn more at www.more-everything.com