Scott Carter, LCMHC

Mind Over Me - The mental wellness podcast

Education EN ↓ 52 epizód

All things about wellness and personal mastery presented to you by a licensed therapist and self-mastery enthusiast. This podcast is meant to give you a fresh cup of perspective in a world spiraling into illness and dysfunction. In order to unlock self-mastery and wellness we have to look outside of the box and abandon the conventional. I've had a career in mental health counseling but I've found wellness in some of the outer fringes and this podcast is all about exploring those outer fringes. Topics include being a psychonaut, spiritual practices, nutrition,mental health, lifestyle changes, t...

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Szerző

Scott Carter, LCMHC

Kategória

Education

A podcast weboldala

www.buzzsprout.com

Legutóbbi epizód

2026. jún. 29.

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A podcastok hamarosan megérkeznek az alkalmazásba. Telepítsd most, és láss elsőként egy teljesen új megközelítést a podcastokhoz

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Epizódok

Episode #2: The destructiveness of people pleasing 02.07.2024 28:07

People pleasing seems like a good thing but it's actually quite insidious and destructive. What you gain from it is minuscule compared to what it can cost you. People pleasers have a hard time building self-esteem and it usually results in people being miserable. Here's my website: www.saltcitycounseling.com Check me out on YouTube: Salt City Counseling

Episode #1: Why you should be fasting - There are a lot more benefits than weight loss 02.07.2024 28:10

Fasting might seem like a weight loss fad but there are so many more benefits both physically, mentally and spiritually. If you're not fasting, you should be. Here's my website: www.saltcitycounseling.com You can also find me on YouTube: Salt City Counseling