Dr. Brian Lenzkes, Dr. Tro
Low Carb MD Podcast
Low Carb MD is a patient-centered podcast focusing on weight loss, wellness and preventative medicine. The co-hosts, Dr. Brian Lenzkes & Dr. Tro interview a new guest on each episode and walk the listeners through how they approach weight loss, wellness and disease reversal with their patients.
Mindenképp látogasd meg a podcast oldalát, és támogasd a készítőjét: LowCarbMD.com
Szerző
Dr. Brian Lenzkes, Dr. Tro
Kategória
A podcast weboldala
Legutóbbi epizód
2026. szept. 28.
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Epizódok
Episode 35: Cian Foley 27.05.2019 1:03:01
Hello all, we would like to first apologize for the audio quality of this episode. We had a bad internet connection to Ireland...but the information from Cian Foley is worth a bit of struggle to listen. He has had a remarkable health and fitness comeback and is helping a lot of people. He has regained his health and wrote "Don't Eat for Winter:Unlock Nature's Secret to Reveal Your True Body." ...
Episode 34: Mike Hart 20.05.2019 58:49
We are pleased to be joined by Dr Mike Hart, another frontline doctor practicing low carb. This is another great episode covering a wide range of topics including the emotional aspects of food addiction. We also discuss everything from exogenous ketones to CBD oil and everything in between This is another must listen episode. Contact info: MikeHartMD . com ReadyToGoClinic.com Twitter. @DrMikeHa...
Episode 33: Raphael Sirtoli 13.05.2019 58:41
We are proud to release episode #33 with Raphael Sirtoli, Neuroscientist and PhD. We discuss his new app to help us on our Low Carb/Keto journey. Raphi is an excellent source of information and is teaming up with some of the most brilliant names in nutrition. This was a fun and informative hour. Thank you for joining us. Contact info: Raphael Sirtoli: Twitter @raphaels7 Website: https://nu...
Episode 32: Dr. Andy Phung 06.05.2019 1:04:20
Join us for a great discussion with Dr. Andy Phung, a front line Family Medicine Physician practicing Low Carb with his patients. He is a rising star in the community and is making a massive impact. We discuss insulin resistance and implications for chronic disease. Dr. Phung is very active on Twitter and is sharing his remarkable clinical experience with us. Contact: Dr. Andy Phung: Twitter ...
Episode 31: Anthony from ItalianGoesKeto.Com 29.04.2019 49:00
Please join us as Anthony tells the story of his transformation and how he is helping his community to make better nutrition choices. He has improved his health through lifestyle change and is influencing the Italian community. Hear how he is changing his local Italian community for the better and is educating those around him. Anthony is leading by example and is helping those around him to lov...
Episode 30: Jeff @FatboyBeastmode--Overcoming Morbid Obesity 24.04.2019 1:06:45
Please join us to hear Jeff's remarkable story. He has lost more than half of his body mass...he started at 679 lbs. This is a great discussion of how he has overcome significant life trauma to inspire us all. After trying multiple diets and a failed gastric bypass surgery, Jeff took his health in his own hands and has accomplished the impossible with Low Carb and IF. He is still on his journey...
Episode 29: Brian Wiley and Megan Ramos 22.04.2019 59:25
Please join us for this amazing discussion with Brian Wiley. His story will inspire you and help you to stay on track. Megan Ramos and Tro ask some great questions and Brian gives a lot of practical advice on how to stay on track...and more importantly how to get back on track after life interferes with the journey. Brian has sustained a 10 year weight loss of 100 lbs with a low carb lifestyle....
Episode 28: Tucker Goodrich on Seed Oils 15.04.2019 1:07:21
Buckle up for this one! We are joined by the great Tucker Goodrich. We have a great discussion about the effects of seed oils on many illnesses. This is a critical issue which is constantly overlooked. Tucker used his health struggles to change his diet and his life. Many of us can relate and can learn from his life experience and research. Be forewarned that we run over a bit but there was w...
Episode 27: Cate Shanahan 08.04.2019 1:00:02
Dr. Cate Shanahan author of Deep Nutrition and a front line doctor joins us to discuss critical health issues. Dr. Shanahan is a voice of reason in nutrition and recommends eating real food. This is a wide ranging interview where we cover topics including the pressures of being a physician to the dangers of seed oils. We learned a great deal from Dr. Shanahan and know this will be a valuable hou...
Episode 26: Seizure Salad 03.04.2019 58:53
Please join us for the amazing (and frustrating) story of Jennifer who has struggled with seizures for most of her life. She is truly an amazing person who has overcome great obstacles, including obesity, to control her recurrent seizures. The medical system failed her, so she took matters in her own hands...and the results are stunning. Please join us for an inspiring and educational hour. ...
Episode 25: Christian Assad 01.04.2019 1:11:07
This is a great episode! Join us as we learn from cardiologist Dr. Christian Assad. Dr. Assad shares his story of how he overcame chronic migraines and weight gain with lifestyle modification including a low carb diet. Hear how he is using this knowledge to help his patients and community in Mcallen, Texas which is in the top 3 most obese cities in the US. Dr. Assad is on the front lines chang...
Episode 24: Dr. James DiNicolantonio 27.03.2019 53:11
Dr. Tro & Dr. James DiNicalatano discuss salt, micro-nutrient needs, longevity, and overall health. They also discuss the upcoming book The Longevity solution.
Episode 23: Dr. Jay Wrigley 25.03.2019 1:05:48
Please join us as we have wide ranging and enjoyable discussion with Dr. Jay Wrigley. Dr. Wrigley discusses functional medicine, weight loss plateaus, and supplements. He discusses his personal journey to improved metabolic health. Contact info: Email: drjremote@gmail.com Websites: drwrigley.com , www.ketogeniccode.com , and www.npscript.com/ drwrigley
Episode 22: Ken Berry 18.03.2019 1:12:04
Dr. Berry is a best selling author of "Lies My Doctor Told Me" and a front line Family Practice MD. Hear his journey from being a metabolically sick doctor practicing the standard of care to a healthy and fit machine. He brings a sense of humor and is well known for his YouTube rants. Join us as we have fun and talk about our stories and what we have learned from patients as primary care docs....
Episode 21: Megan and Tro Share their Stories and Discuss how to Break Plateaus 13.03.2019 1:03:43
In this episode Dr. Tro Kalayjian and Megan Ramos team up to discuss their struggles with obesity and their journey to better health. They are able to share their wisdom with our listeners. They give many practical tips on how to break through plateaus and how to stay motivated. It is a great discussion and will be helpful for many listeners.
Episode 20: In Defense of Docs 11.03.2019 55:08
In this episode, we are joined by the master. Doctors Jason Fung and Brian Lenzkes discuss the difficulties doctors face in medicine today. There are many challenges which are made worse with industry influence on medical education. Doctors are facing burnout because patients are getting sicker with our current standard of care. We discuss the importance of metabolic health. We are in a battle t...
Episode 19: David Unwin 04.03.2019 1:12:15
The Low Carb MD Podcast is honored to release our latest podcast with the Low Carb GP, Dr. David Unwin. Dr. Unwin is a true role model and the embodiment of what a physician should be. He shares the story of his conversion from a conventional doctor to an exceptional doctor truly changing (and saving) lives. We discuss a range of subjects from physician burnout to the power of hope and compassi...
Episode 18: Eric Sodicoff 27.02.2019 1:03:27
We had a great time talking with Eric Sodicoff, MD. Join us as we talk about the realities and frustrations of practicing medicine today. We review our personal journeys and discuss recent literature regarding the Low Carb lifestyle. We had a lot of fun and learned a lot from each other. Please join us for this great discussion. Contact Info: 1. Twitter: @ ESodicoffMD 2. Facebook : @ phoe...
Episode 17: Dr. Jeff Gerber, MD (Denver's Diet Doctor) 25.02.2019 53:33
Join us with Dr. Jeff Gerber, MD (Denver's Diet Doctor) to discuss Low Carb and the new Eat Lancet dietary guidelines. Dr. Gerber talks about his personal and front line professional experience with Low Carb. Dr. Gerber discussing the Low Carb Denver conference coming up March 7-10th. After this podcast was recorded the hotel moved the conference to a larger room and more tickets are available....
Episode 16: Ivor Cummins 18.02.2019 1:02:59
Low Carb MD is joined by Ivor Cummins (The Fat Emperor) to discuss insulin resistance, coronary calcium scores, and cardiac risk factors. Ivor brings his engineering skills to us doctors to help us figure out the root cause of metabolic disease. We discuss the work of Dr. Joseph Kraft and many more important topics. We had a lot of fun learning from Ivor (Run Time: 1:02:58) Contact info: Website...
Episode 15: Ted Naiman 11.02.2019 1:03:31
This week we are honored to be joined by the great Dr. Ted Naiman. We discuss the importance of cutting carbohydrate intake and how to increase fat oxidation. Dr. Naiman discusses the importance of increased protein intake and high intensity exercise. We discuss why some people struggle on a Ketogenic Diet and how to get them back on track. Dr. Naiman is a true pioneer in the Low Carb community...
Episode 14: Georgia Ede 04.02.2019 55:07
Please join us for an amazing episode with Georgia Ede, MD who is a practicing psychiatrist focusing on lifestyle modification in treating her patients. She discusses her struggles with food and how she improved her physical and mental health with a carnivore diet. Dr. Ede is a voice of reason in nutrition...and one of the nicest people we have ever met. We learned a great deal from her during th...
Episode 13 30.01.2019 1:09:50
Matthew joins us to discuss his struggles with addiction and how changing his lifestyle may have contributed to his recovery. This is an "Adult Only" episode as we discuss topics which may not be appropriate for our younger audience. We understand that some may be offended by this topic but many more will be helped. This podcast has filled us with immense hope for those struggling with addictio...
Episode 12: Dr. Ben Bocchicchio 28.01.2019 57:39
This week we are joined by Dr. Ben Bocchicchio, a doctor of exercise physiology. Dr. Ben began low carb eating and fasting interventions in the 1970's. He is one of the fathers of high intensity interval training (HIIT). He created slow resistance training in 1973 now called SMaRT training (Slow, Maximum, Response Training). His book "15 Minutes to Fitness" is the bible for combining controlled...
Episode 11: Amy Berger 21.01.2019 1:09:36
The voice of reason in nutrition, Amy Berger, joins Low Carb MD to give some clarity to the Low Carb community. Amy has extensive clinical experience and has an amazing blog, YouTube channel, and her book The Alzheimers Antidote is helping many people. Fasten your seat belt as Amy takes us on a grand tour of nutrition. Thank you for continuing to educate us all. Amy's blog: http://www.tuitnu...
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