Marie T. Rogers, Ph.D.

LIFE IN FOCUS

Health EN ↓ 32 epizód

THERE IS NO LIMIT TO HOW GOOD, HOW HEALTHY & HOW ENERGIZED YOU CAN FEEL! The LIFE IN FOCUS podcast, hosted by clinical psychologist Dr. Marie T. Rogers, provides up-to-date and relevant research and information within the areas of: -Neuroscience -Executive Functioning -Mental Health -Psychoneuroimmunology -Mindfulness A great resource for anybody with a mind, a brain and a body and who wishes to live their healthiest, most energized and successful life. BLOG: Rogersresearchglobal.com BOOK: LIFE IN FOCUS: A Self-Discovery Journal for Powerful Transformation PROCEED AS IF SUCCESS IS INEVI...

Mindenképp látogasd meg a podcast oldalát, és támogasd a készítőjét: www.drmarierogers.com

Szerző

Marie T. Rogers, Ph.D.

Kategória

Health

A podcast weboldala

www.drmarierogers.com

Legutóbbi epizód

2026. aug. 18.

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Epizódok

WHAT TO DO WHEN FEELING OVERWHELMED? 5 Steps Toward Gaining Control & Clarity 30.05.2023 8:51

Send a text Emotional and cognitive overload is the feeling you get when everything seems to be coming at you at once. The speed feels relentless and the demands are escalating exponentially. Almost everyone can identify with the pressure of feelings of overwhelm. Too much to do and not enough time! The question, in that moment, becomes- What do I do? In this episode- you're going to learn a...

POWERING UP YOUR FOCUS 24.05.2023 9:53

Send a text https://www.linkedin.com/pulse/focus-driver-success-marie-t-rogers-ph-d-/?trackingId=IA4zhxDPQDKvvpyTdGP%2FsQ%3D%3D Focused attention is the brain's ability to actively focus on a target stimulus (or one thing) without being distracted by other stimuli. IF YOU ARE PERSISTENT, YOU WILL ACHIEVE IT IF YOU ARE CONSISTENT, YOU WILL KEEP IT F ocus is an important mental or cognitive...

Psychoneuroimmunology: Connecting the Mind & Body for Greater Energy & Health 08.05.2023 17:00

Send a text https://drmarierogers.blogspot.com/2021/09/stress-immune-system-executive.html THE VAGUS NERVE AND THE SYMPATHETIC & PARASYMPATHETIC NERVOUS SYSTEMS In this episode, we unlock the mystery of our brain and nervous system in an effort to deepen our understanding of stress and immune functioning. Connecting our brain to different parts of our head, neck, and trunk are the 12 pairs of...

Introduction into Mindfulness 03.05.2023 14:48

Send a text Mindfulness, the act of paying attention to the present moment with a non-judgmental attitude, is the antidote to stressful and mindless living, that ultimately robs you of your joy; your joie de vivre. In recent times, mindfulness has gained popularity across both popular discourse and scholarly research, especially within the disciplines of psychology, neuroscience, and medicine. Gr...

Introduction into Executive Functioning 03.04.2023 10:12

Send a text In this episode, you will be invited to participate in a mini,"What do you know about your brain" quiz. In addition to some fun facts, you will also be asked to self-reflect and do an executive function self-evaluation. In just 10 minutes, you will have the necessary information about your brain's executive functions , which will allow you to strategize actions moving f...

Introduction to psychoneuroimmunology, executive functioning and mindfulness. 13.03.2023 8:51

Send a text In this introductory episode, Dr. Rogers discusses how understanding and utilizing the three powerful concepts of psychoneuroimmunology, executive functioning and mindfulness can help you to live a better, more fulfilled life. rogersresearchglobal.com

Introduction into Psychoneuroimmunology 13.03.2023 10:02

Send a text What you need to know about psychoneuroimmunology, or the mind-body connection. rogersresearchglobal.com