Inner Space

Life has a way of folding back upon itself — and after 2 years and 14 episodes, Inner Space is back after the Heroine's Journey. Three years ago, I recorded the very first episode of Inner Space at sunrise, overlooking a volcanic alien landscape in Arizona's National Parks. After 14 episodes — and a Heroine's Journey I hadn't expected — I had to pause. Today, Inner Space returns. 🎧 Subscribe to k...

Have you ever felt like nothing was going your way, only to realize later that it was a blessing in disguise?  Join Danielle as she explores why this happens, and how we can start seeing more of our blessings as what they really are: the magical and beautiful unfolding of our own unique life path. In this episode, Danielle uses evolutionary theory to discuss how embracing the unexpected twists and...

Do you ever feel disconnected from the world around you? Dive into the world WITHIN you to discover how connecting with your true Self can transform the way you connect with others and, in turn, change your interactions with the world. In this episode of Inner Space, Danielle shares her 2024 seed of intention – connection – a seed that was planted 7 years ago and is coming to bear new and surprisi...

Do you ever feel like the world is too dark? Walk with Danielle into Inner Space to discover the transformative power of the Dark – if we can only learn to embrace it rather than turn away from it. In this episode, Danielle shares her recent experience with a dark and destructive sickness and how she is welcoming it as an agent of change in her life. She explores the necessity of these forces on t...

Ever wonder why bedtime often feels like a battleground between stress and sleep? Join Danielle to explore the alarming effects stress and anxiety are having on sleep in our society of busyness. In this episode, Danielle dives into why it's not enough just to get our bodies to bed when our minds are still stressed, offers a simple yet powerful practice to surrender into rest consciously, and revea...

Ever feel like life is a constant race, and the finish line keeps moving?  Join Danielle to explore how to hit pause and truly rest in the midst of our all-too-busy lives. In this episode, Danielle discusses the idea that we have forgotten how to truly rest in favor of society's love of busyness, unveils the underbelly of busyness as a discomfort around being still, and explores the empowering pra...

Where in your journey through grief would you like more energy?   Discover the intricate connection between healthy grieving, intuitive boundaries, and recovering our own vital energy. Learn surprising ways your body can become a powerful ally in the healing process. Episode Highlights: Navigating Relationships During Grief: Explore the intricacies of choosing who to talk to and spend time with wh...

Where in your holidays do you want more peace? Whether you love the holiday season, or you'd rather pretend the holidays don't exist, or you are an advocate for honoring the roots of this land and its original inhabitants, this episode is for you. In this episode, Danielle explores a transformative body-based approach to identifying and setting healthy boundaries to find peace amidst the holiday h...

Where in your life do you feel Stuck?  What if your obstacles could be the key to getting Unstuck?    Discover how surrendering to life's challenges can lead to profound transformation and freedom. In this episode, Danielle dives into the powerful concept that "the obstacle is the way." She explores two poignant stories – one of personal struggle and the other of collective healing – illustrating...

How can surrendering to life's natural cycles and honoring endings lead to a more peaceful and purposeful existence? As our exploration of Surrender deepens in the month of October, dive into the importance of honoring endings in our lives as a practice of Surrender and a path to living more peacefully. Discover why it's so important for us to embrace change, common limiting patterns we fall into...

Ever wondered how the practice of yoga goes beyond physical exercise? Yoga is a many-layered practice that guides us towards self-recognition and understanding. Often underestimated, savasana is a yoga pose that symbolizes the natural completion of a journey. Surrendering in savasana teaches us to accept and welcome the inevitable "big deaths" in life, helping us to live and die well.     Episode...

Are you turning away from grief? You're not alone. As biological beings, we are programmed to move away from pain, so we instinctively move away from grief. But when we turn away from Grief, we turn away from ourselves. Whether you're facing recent loss, bracing for one, supporting a grieving loved one, or suspecting unprocessed grief, this episode is your guide to understanding Safe Grieving. Joi...

What's keeping you from moving on? Even if you're ready to move forward, you may still be held back by these 3 fallacies about grieving. Explore new perspectives to release these limiting beliefs about the grieving process, so you can start the next chapter of your journey. Whether you've navigated loss for years or are expecting one, supporting a loved one through grief, or are facing your own ne...

When is the right time to embark on your Grief Journey? It's not just about the when or where, but about the HOW. Discover the transformative power of safe grieving with the right tools, guidance, and perspectives. Whether you're facing recent loss, bracing for one, supporting a grieving loved one, or suspecting unprocessed grief, this episode is your guide. Join Danielle as she dives into safe gr...

Where in your life do you want more magic? From the craters of the moon to the volcanoes of Arizona, this episode is the next step on your way back home, and to a life full of magic. Whether you are just beginning your journey of Self exploration or are looking to dive deeper, Inner Space is the place for you.  In this episode, Danielle discusses the two essential aspects of Inner Space: self expl...

Inner Space is where life really begins. Inner Space is where we discover our true selves by embracing the highs AND the lows of life. Because without the lows, we are only living a half life. In every episode, I'll offer concrete ways to integrate our insights into your life, so you can explore the darkness safely and rediscover a life of deeper balance, alignment, and joy. Inner Space launches o...