In Your Ear Balls

NOTHING is worse than getting to Friday and being like, "well, I didn't get anything done this week", right? The KEY to HAVING a successful week is PLANNING for a successful week and I'm dropping all the tips for you in today's episode.   Follow me on the gram ------> INSTAGRAM

Have you ever struggled with guilt? Like, Momma guilt or working Mom guilt or #allthethings guilt? Maybe you're struggling with wanting it all and that makes you feel guilty? Well, I have news, I have the key to beating that guilt in today's episode.   Follow me on the 'gram www.instagram.com/jessicastansberry

You have to be OK being that person. You have to do the things that person does. You have to BELIEVE that you can do it.

Here's how to plan out Q4 for success, heck, use these tips to plan out ANY quarter for success!   Sign up for 100 to Best You now, signup closes 9/23!

Instead of trying to be the best at things you're NOT good at, why not try and improve your skills on the things you ARE good at?!? Like, not great a math? Why are you trying to be the best at math? Be the best at English because you're better there. Whatever it is, we all have something that we try and be the best at that is just not a natural God-given strength...let's stop, k?   Join the 100 to...

Ever seen those graphics where the mom is balancing 100 plates, while taking a phone call, wiping a baby's butt and she has to have 4,000 arms to do it? Well, Newsflash homegirl, you don't have 4,000 arms so whatever plates you're balancing need to be carefully selected. Whether it's business or life you've GOT to get control. Here's how.   Join the 100 to Best You Challenge!!! www.100tobestyou.co...

You've got 100 days to be the best you and have the best business that you possibly can...are you going to do it?!   Sign up for the free challenge (or upgrade) at www.100tobestyou.com

You've been on a plane and heard them say "put your oxygen mask on before helping others", right? WEll, if you haven't, that's a thing. And, it's a thing because we HAVE to take care of ourself and be a little selfish sometimes to take care of the people and things around us. Today we're chatting in thsi short episode about how to set and keep promises to YOURSELF.   Join me at Shiftworklive.com C...

I went from someone who didn't think they could sell and didn't like "sales" to someone who feels like she could sell anything to anyone, seriously. What changed my that? Confidence. Let me tell you how you can embrace your confidence and why it'll help your bottom line in today's episode.   Join me in ATL at Shiftwork Live ----> www.shiftworklive.com Come hang on the gram ----> www.instagram.com/...

There are some really SIMPLE, really impactful things I've done to improve my life and my business that I want to share with you today. Like, these aren't rocket science and they're not things like "youtube" or "funnels", they're kinda cliche and kinda off the beaten path and you're going to want to give it a listen!   Join me in Atlanta at Shiftwork Live Join the Inner Circle ! Come hang on the '...

Alright y'all, I don't normally bring up big, whole episodes around my faith but this needs to be talked about. Can you be "woo woo" and Christian? HOW do you embrace the "woo woo" stuff while still being a Christian? ALL THE THINGS. Let's go.   Join me at Shiftwork Live ---> www.shiftworklive.com Join the inner circle ---> www.jessicasinnercircle.com   Come hang with me on the 'gram ----> www.ins...

Have you ever gotten to the end of the day and thought, "What have I done all day?!?" Oh girl, me too. It's so easy to get sucked into life and not get the things done we need to get done in the time we have so today I'm going to chat about how to get more done, how to create more time in your day and how to make sure the right things are happening so you feel accomplished and ready to take on the...

If you want to grow, as a person, as a business owner, as a momma, whatever - you HAVE to learn how to have boundaries and be really strict about keeping them. In this episode I'm taking you behind the scenes of my boundaries and giving you tips on creating your own and sticking to them so you are always ahead of the curve.     Join the Inner Circle ----> www.jessicasinnercircle.com Come to Shiftw...

Have you ever heard the phrase "sell them what they want, give them what they need"? Well, in today's episode I'm going IN DEPTH about it, what it means in marketing and what it means in business and how your messaging is probably what's hurting you, not your product/service.   Join me at my first IN-PERSON event, Shiftwork Live in Atlanta, GA on October 10, 2019! www.shiftworklive.com   Join the...

This is a rule you can follow to determine if you should do the thing that might derail you from your goals. So, the next time to you want to eat that thing that's not on your meal plan or skip exercising or not do those things on your to-do list, refer back to this episode and the 2 week you.   Join the Inner circle for more coaching like this Hang with me on the Gram .

Ever have a sick day turn into your entire month feeling like it went nowhere fast? How about those days you planned to record videos and your kids ended up home from school sick? Today we're going to talk about how to handle sick/off days so that you don't feel like they completely derail your business OR your goals.   Join the Inner Circle Hang out with me on the 'gram .

I thought this episode was going in one direction and it completely went in another. ha! I was originally going to title this, "How one video made me $5,000 instantly" but after I got to chatting with myself, I think this title suits it WAY better. If you're wondering what to create content about or how to turn your content into money, I'm giving tons of examples and ways you can do that.   The Di...

Ever have those days where you look at your calendar and think, "UGGG, I'm just not feeling it today"?!? I had one YESTERDAY but I wanna give you a few tips on how to combat that feeling of not feeling it so that you can still make progress towards your goals. You've got this!   Join the Inner Circle: www.jessicasinnercircle.com Hang with me on the 'gram: www.instagram.com/jessicastansberry

Your lens statement is THE WAY you're going to figure out what you should post on social about or create content about and it's also going to help YOU better understand your business and your customers better understand WHY they're there.   Create your lens statement: www.jessicastansberry.com/lens   Join the Inner Circle: www.jessicasinnercircle.com   Hang on the gram with me! www.instagram.com/j...

ooooo, let's get all tactical and technical today, shall we? I've been heavily focusing on growing my Instagram base this summer because I have goals of 10k and swipe ups dancing around in my head and I'm sharing what I've been doing that's working and how you can do it too!   www.jessicasinnercircle.com   COME HANG ON THE 'GRAM! @jessicastansberry

OMGosh, this is one of my favorite topics EVER because, well, it goes against the grain of so many people out there teaching the business things. I'm talking about how to run a lean business - with a lean team, lean expenses and keeping more of the money you make! This one is about to get juicy.   Check out the Inner Circle for monthly business coaching! www.jessicasinnercircle.com   Come hang on...

Have you ever listened to a "guru" who was spitting advice but it felt like they were only speaking to a certain type of person or business owner? Well, I have some news, the advice DOES apply to you. In today's episode I'm going to explain why the advice you're hearing DOES apply to you even if you're in a different point or life or a different business or whatever AND how to turn advice around a...

Sometimes no-good-very-bad things happen and sometimes we can choose to let it push us down or lift us up. In today's episode I'm chatting about my "bathroom floor moment" and why it was THE BEST thing that ever happened to me. Come share your Bathroom Floor moment with me on Instagram www.instagram.com/jessicastansberry