Christina Flach

I’m Too Busy!

I’m Too Busy! — with celebrity makeup artist and wellness entrepreneur Christina Flach. Christina sits down with visionary entrepreneurs, beauty innovators, athletes, authors, and wellness leaders to explore how they balance passion, purpose, and possibility in today’s busy world.💄 Beauty & Wellness: Clean skincare, gut health, inside-out beauty tips💼 Entrepreneurship: Startup stories, resilience, leadership lessons🌿 Inspiration: Raw conversations on overcoming obstacles and living boldlyFrom heart-to-heart stories to practical tips you can use right now, it proves that being busy isn’t a b...

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Szerző

Christina Flach

Kategória

Business

A podcast weboldala

imtoobusy.podbean.com

Legutóbbi epizód

2026. okt. 6.

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Epizódok

You Don’t Have to Hit Rock Bottom to Stop Drinking | Annie Cheever 06.10.2026

Do you have to become a completely different person when you get sober? Annie Cheever, founder of PNS (Preppy & Sober) says absolutely not. We talk about getting sober without losing your personality, the myth that getting sober means giving up fun, being sober curious, relationships, relapse, and why Annie believes her purpose is helping other women know that are not alone. I love what she sa...

Too Dressed Up? The Hidden Bias Behind Dress Codes 01.10.2026

Have you ever wondered why the same outfit reads as professional on one person and inappropriate on another? I sat down with Stanford Law Professor Richard Thompson Ford to find out what dress codes really reveal about identity, power, and belonging. Episode Overview Richard is the author of Dress Codes: How the Laws of Fashion Made History, and he walked me through the fascinating history of fash...

Annie Cheever: Sobriety, Relapse & Finding Herself Again 27.09.2026

What happens when you realize the life you’re living isn’t the life you want anymore? I sat down with Annie Cheever, founder of Preppy & Sober, for such an honest conversation about sobriety, relapse, motherhood, grief, OCD, and finding your way back to yourself. Annie shares what happened after years without alcohol, what relapse taught her, and why sobriety eventually had to become more than...

He Survived a Neo-Nazi Attack and Brain Cancer — Finding Hope with John Daly 18.09.2026

I sit down with John Daly to talk about surviving a neo-Nazi attack as a teenager, then facing brain cancer as an adult — and how both experiences shaped what he now believes about hope, forgiveness, and purpose. We get into what makes a good day for him, whether he fears dying, and why helping others still matters most. John returns to I'm Too Busy! for a deeper conversation about the hate crime...

NASCAR to Spiritual Awakening: Dr. Brandon Croud on Trusting Intuition 10.09.2026

What if your life looks successful on paper, but something inside still feels missing? That question sits at the center of my conversation with Dr. Brandon Croud on this episode of I'm Too Busy. Brandon spent over 20 years in corporate America and hosting a NASCAR podcast before a layoff and a shift in perspective pushed him toward intuition, self-awareness, and metaphysical work. We talk about ho...

Berlin Fisher: Sobriety, a Heart Attack, and Owning Who He Is on TV 03.09.2026

What if the one habit holding you back is also the hardest one to leave behind? Berlin Fisher’s sobriety journey reveals how honesty, courage, and self-acceptance helped him rebuild his life after addiction, a heart attack, grief, and career setbacks. *Episode Overview* In this deeply personal conversation, Christina Flach sits down with her longtime friend and “TV husband,” Berlin Fisher, for one...

Gluten-Free Baking: How Heather Hardcastle Turned a Need Into a Career 28.08.2026

Are you struggling to make gluten-free baking taste as satisfying as traditional baking? I sat down with acclaimed California pastry chef, author, and Flour Craft Bakery & Café founder Heather Hardcastle to find out how one personal diagnosis inspired her to reinvent her entire career and transform the way people experience gluten-free food. In this episode of I’m Too Busy!, Heather shares how...

Career Change: Top Chef Star Says There Was No Plan B 28.08.2026

Thinking about changing direction but worried that starting over means losing everything you have built? This career reinvention story shows how your previous experiences can become the foundation for an unexpected new chapter. Marisa Churchill went from professional pastry kitchens and television competitions to writing her debut novel, Secrets, Spells, and Chocolate. *EPISODE OVERVIEW* In this e...

Gut Health Myths: Why Probiotics and Cleanses Can Backfire 17.08.2026

Are probiotics, parasite cleanses, and popular wellness routines actually supporting your gut health, or could some approaches be making you feel worse? In this episode of I’m Too Busy!, Christina Flach sits down with Ryan Carter to explore common gut health myths and why digestive wellness involves more than taking a supplement or following the latest cleanse. Ryan shares his personal journey thr...

Emotional Intelligence: The Hidden Skill Behind Real Success 06.08.2026

Great leaders are not defined by intelligence alone. They know how to communicate, adapt, and respond under pressure. In this episode, we explore how emotional intelligence can help you build stronger relationships, become a better leader, and create lasting success in business and life. I sit down with emotional intelligence expert Christopher Salem for a practical conversation about the communic...

Heal Childhood Trauma and Rewire Your Subconscious Mind for Good 03.08.2026

This is an educational conversation about childhood trauma healing — not a retelling of specific incidents, but a discussion of patterns, beliefs, and recovery. Your past doesn’t have to define your future. If you’re looking for hope, practical reflection, and encouragement to understand the beliefs that may still be holding you back, this conversation is for you. In this episode of I’m Too Busy!,...

Steve Garvey, Leigh Steinberg & Sports Legends: What Do You Do When Your Day Isn’t Flowing? 23.07.2026

We talk about what it really takes to succeed, how they take care of their health and wellness, and what keeps them going when life throws a curveball. I also asked everyone one of my favorite questions: what do you do when your day just isn’t flowing? And of course… where’s your happy place? These conversations are honest, inspiring, and full of lessons that apply to all of us — not just people i...

Why Chasing Excellence Beats Success - Nikita Khandheria 17.07.2026

Why chasing excellence beats success might be the most important mindset shift every entrepreneur can make. In this inspiring conversation, entrepreneur Nikita Khandheria shares why chasing excellence over success transformed her career, helped her build multiple businesses, and gave her the confidence to thrive at just 23 years old. If you've ever wondered how successful entrepreneurs think diffe...

Team USA Beach Handball Athlete’s Comeback After a Car Accident | Grant Marocchi 10.07.2026

Team USA Athlete Comeback is more than a story of sports — it’s a story of resilience, determination, and refusing to let tragedy define the future. On this episode of I’m Too Busy TV, host Christina Flach sits down with Grant Marocchi for an inspiring conversation you won’t want to miss. . After a devastating car accident ended his volleyball career, Grant believed his Olympic dream was over. Ins...

What Successful People Do When Life Isn’t Flowing 04.07.2026

What do successful people actually do when life stops going according to plan? In this episode of I’m Too Busy TV, entrepreneurs, athletes, creators, and business leaders share the self care habits, daily routines, and mindset shifts that help them reduce stress, avoid burnout, and stay focused. If you’ve ever wondered what successful people do when life isn’t flowing, this episode is filled with...

He Rebuilt a Nation: Greg Sarris on Native American Leadership & Legacy 26.06.2026

What does it take to rebuild a nation, reclaim your identity, and create a legacy that changes thousands of lives? In this inspiring episode of I'm Too Busy TV, Christina Flach sits down with acclaimed author, educator, businessman, and tribal chairman Greg Sarris for a powerful conversation about Native American leadership, Native American identity, resilience, storytelling, and the remarkable jo...

Why Successful Women Stop Waiting to Be Chosen and Lead Instead 18.06.2026

Why do some women rise into leadership while others stay stuck waiting for opportunities? In this powerful episode of I’m Too Busy TV, Christina Flach sits down with Katie Naughton — entrepreneur, investor, female auto dealer, and founder of Drive Her Forward — to reveal the truth about women in leadership, business confidence, and financial empowerment. Katie shares how she became one of the few...

Radio Host Tips: Live Interviewing, Celebrity Guests & Podcast Growth | Dani Perro | I’m Too Busy 09.06.2026

What does it really take to build a successful radio host career, master interviewing skills, and grow a media platform from the ground up? In this inspiring episode of I'm Too Busy, Christina Flach sits down with Dani Perro, a radio host, live interviewer, entrepreneur, and opera singer who started her radio host career at just 18 years old. Over the last 11 years, Dani has interviewed celebritie...

How a Type 1 Diabetes Athlete Became a 16x National Champion | McKenna McKee | I’m Too Busy Podcast 05.06.2026

What does it take to become a 16x National Champion with Type 1 Diabetes? In this powerful episode of I’m Too Busy, Christina Flach sits down with Team USA track cyclist McKenna McKee, a Type 1 diabetes athlete, elite sprint cyclist, and rising Olympic hopeful chasing the 2028 Los Angeles Olympics. Diagnosed with Type 1 diabetes at age six, McKenna McKee shares how living with Type 1 diabetes shap...

Why Men Over 35 Suddenly Feel Exhausted | Low Testosterone Warning Signs 29.05.2026

Feeling exhausted, unmotivated, gaining weight, struggling with brain fog, low libido, or low energy after 35? It might not be “just aging.” It could be low testosterone in men and declining men’s hormone health. In this powerful conversation, Christina Flach sits down with hormone specialist Dr. Marsha Nunley to uncover the real truth about testosterone after 35, low testosterone symptoms, and wh...

She Built & Sold a Luxury Empire at 23 | Nikita Gawade Interview 22.05.2026

What does it really take to become a successful young entrepreneur before 25? In this powerful episode of the I’m Too Busy Podcast, host Christina Flach sits down with Nikita, a 23 year old entrepreneur who has already built multiple successful businesses, scaled a company nationally, sold a business in under two years, and created a thriving luxury event planning empire. This inspiring entreprene...

Olympic Mindset Secrets | Katie Timmerman’s Inspiring Journey 15.05.2026

What does it really take to restart your life, trust the process, and chase an Olympic dream? In this inspiring episode, Katie Timmerman shares her unbelievable journey from college basketball to training for the 2028 Olympics with USA Team Handball. This powerful conversation dives deep into the Olympic mindset, mental toughness, resilience, discipline, and what it truly means to start over and b...

How to Trust Your Intuition Again & Break Free From Fear | Lizzi Cutler 05.05.2026

Have you ever felt stuck, emotionally drained, or completely out of alignment with yourself? This powerful conversation explores why so many people feel emotionally stuck, disconnected, and trapped by subconscious fear patterns. If you’ve been struggling to trust your intuition, feeling disconnected from yourself, or constantly second guessing your decisions, this conversation will help you reconn...

He Died on the Tennis Court… Then Came Back to Life | Murphy Jensen 01.05.2026

What happens when someone suffers a cardiac arrest on a tennis court—and comes back to life? In this powerful episode of the I’m Too Busy Podcast, Murphy Jensen shares his real-life cardiac arrest survival story, near-death experience, and the emotional journey that followed. After collapsing during a tennis match and experiencing clinical death, Murphy Jensen was saved by CPR and an AED—an event...

Murphy Jensen Cardiac Arrest on Tennis Court — Died & Came Back (Near Death Story) 29.04.2026

What happens when someone suffers a cardiac arrest on a tennis court—and comes back to life? In this powerful episode of the I’m Too Busy Podcast, Murphy Jensen shares his real-life cardiac arrest survival story, near-death experience, and the emotional journey that followed. After collapsing during a tennis match and experiencing clinical death, Murphy Jensen was saved by CPR and an AED—an event...

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