Meagan Clark, MA LPC NCC BC-TMH

Her Time to Talk: Therapy Lessons Made Relatable Through Characters You Love

Health EN ↓ 31 epizód

Her Time to Talk is a feminist mental health podcast for women who are tired of chronic guilt, anxiety, people-pleasing, and burnout—and want real tools to feel better. Hosted by Meagan Clark, MA LPC NCC BC-TMH , licensed counselor and founder of Her Time Therapy, PLLC , Season 2 features the signature format “If ___ Were My Client” , using the books and TV shows you love to make therapy relatable, fun, and actionable. Each episode unpacks the psychology behind characters that feel way too relatable and uses their stories to help you understand your own patterns, including: Chronic guilt and d...

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Szerző

Meagan Clark, MA LPC NCC BC-TMH

Kategória

Health

A podcast weboldala

www.hertimetherapy.com

Legutóbbi epizód

2025. dec. 23.

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Epizódok

Feminist Therapy: Challenging the System, Not Just the Symptoms 07.02.2025 14:29

Send us Fan Mail In this episode, we break down one of the most misunderstood yet deeply transformative topics in mental health— Feminist Therapy . We explore the history of feminism, clarify misconceptions, and discuss how feminist therapy empowers clients to navigate societal oppression, reclaim their voice, and heal in a way that honors their lived experiences. Whether you’re a woman navigating...

Resilience and Recovery: Coping with The Results of the 2024 Election 20.01.2025 18:21

Send us Fan Mail In this powerful episode, we explore the emotional aftermath of the 2024 presidential election and 2025 inauguration. For many women, this election felt deeply personal, bringing up grief, anger, and fear for what lies ahead. Together, we unpack these emotions, validate their significance, and discuss actionable strategies to move forward with resilience and purpose. Key Topics Co...

Self-Care Is Not Just a Spa Day: The 8 Domains Every Woman Needs to Thrive 20.01.2025 17:20

Send us Fan Mail Today, we’re diving into a topic that’s close to my heart: self-care. But this isn’t about bubble baths and spa days—we’re redefining what self-care really means. In this episode, we explore why self-care can be so difficult for women to prioritize and break it down into eight essential domains that go far beyond the surface. We’ll look at how societal expectations, invisible labo...

Why Women Can’t Rest: Human Giver Syndrome and the Cult of Self-Sacrifice 10.01.2025 12:55

Send us Fan Mail In this episode, host Meagan Clark, LPC, dives deep into Human Giver Syndrome , a concept that explores how societal expectations condition women to prioritize others at the expense of their own well-being. We’ll unpack: What Human Giver Syndrome is and its systemic roots. Common signs, including guilt, burnout, and difficulty setting boundaries. How it impacts women’s mental heal...

Intro to Her Time & Meagan 08.01.2025 9:38

Send us Fan Mail 🎙️ Welcome to Her Time to Talk ! 🌟 In this heartfelt inaugural episode, Meagan Clark, licensed professional counselor and founder of Her Time Therapy, shares the deeply personal story that inspired her to create a space for women’s voices, stories, and mental health journeys. From navigating grief and caregiving to building a thriving practice dedicated to supporting women, Meaga...

Her Time to Talk — Trailer 04.01.2025 1:43

Send us Fan Mail Welcome to Her Time to Talk: Empowering Women's Mental Health Introducing Meagan Clark, a licensed professional counselor and founder of Her Time Therapy, and now, Her Time to Talk. This podcast is a safe space dedicated to women's experiences, mental health, and empowerment. Meagan, along with expert guests and everyday women, delves into topics such as self-care, bound...