Go With The Flow: Yoga Conversations with Ben & Rianna

In this episode, we talk yoga etiquette. From cellphone use in class to sweat pools on the floor, listen to our experiences and other stories people have shared about moments that ticked us off in yoga class. Join in on the conversation and share your stories with us through our social media links below. Facebook: http://www.facebook.com/vinyasabenrianna http://www.facebook.com/yogawithbenph http:...

What are the funny things that you've heard or experienced in yoga class? This week, we are taking it easy. After diving head first into deep yoga conversations, we're letting loose and keeping it light in this episode. Like, what do you do when someone farts in class? What if you fart? Listen in as we ROTFL at the hilarious sh*t that we've said, heard, and done. Share your stories with us through...

In this episode, we talk about yoga and money. "Why is yoga expensive?" We get asked this question a lot and we put it into the context of a student seeing things from the outside of a yoga studio they want to join.  We answer this question by bringing in the perspective of yoga teachers and yoga studio owners. Full disclosure: we are both partners in a yoga studio. There are no trade secrets...

In this episode we tackle #yoga in the time of social media. Ben thinks that in this day and age, you have to be on social media. But Rianna asks: do we really have to? Find out what we think about taking yoga classes online and how we really feel about #instayoga challenges having taken and led some. We also discuss the "innovations" on yoga from #goatyoga to #beeryoga, the "innovative" classes w...

In this episode, we attempt to define “yoga” by talking about what it means to us based on our own (sometimes funny) experiences of having to explain yoga to other people. From Dhalsim to gender bias, follow us as we navigate this big and hairy topic in our desire to put our understanding of yoga into words. Were we successful? You have to give it a listen!  Follow us on social media:  I...

Welcome to Episode 1, yoga friends! We swap stories about how we found ourselves in our first ever yoga classes. Listen to how the reception of yoga as a practice has evolved within the span of a decade (from “is that a cult?” To “isn’t that only for flexible people?”) in the Philippines. We touched on how yoga helps us deal with grief, stress, mental health, etc. Share your stories with us, we'd...