Endurance Unlimited

Joe Friel has always given back to the endurance sports community he loves, but it was only when he faced an illness that left him on a training hiatus that he sat down to write the first of his many books. Since then, Joe has dedicated his life to endurance sports as the co-founder of TrainingPeaks and a triathlon and cycling icon. This episode, Dave Schell sat down with Joe to discuss how the st...

How much of an athlete's performance is dependent on their mental toughness? Chances are you already know mental toughness plays an important role in an athlete's ability to reach their full potential, but how can coaches help grow athletes mentally as well as physically? Dave sat down with Joanna Zeiger, triathlete World Champion, Olympian, the author of The Champion Mindset: An Athlete's Guide t...

Every athlete has a unique level of knowledge and experience. So how do you make sure you set them up for success in the on-boarding phase? Whether athletes don't understand what kind of equipment they need or sabotage their races by skipping over details, it's important that coaches try to get in front of issues by avoiding assumptions that can lead to disaster. Dave Schell and Cody Stephenson sa...

In the summer of 2013, Ryan Cooper took a few weeks off of work to answer a question: could you accurately predict a cyclist's performance using a fast, easy-to-use model? Over five years later, Ryan is the co-founder and chief scientist at Best Bike Split, a tool that helps cyclists of all levels develop optimal pacing and training strategies using proven technology. Dave Schell sat down with Rya...