Earn Your Happy

How do you protect your peace and sanity, even in the most chaotic seasons? In this episode, I’m joined by Trent Shelton to talk about the nine principles from his new book, Protect Your Peace. We dive into what it really looks like to hold strong boundaries, prioritize your most important relationships, and use nature as a tool for healing. Let me just tell you, when I started reading this book,...

When you intentionally create the right space with the right people, magic happens. Chris and I both just got back from trips that reminded us how powerful the right container, the right people, and the right intentions can be. For me, it was my twice-a-year mastermind with some of the most brilliant women I was once too scared to even ask to join me. For Chris, it was a five day road trip up the...

Feeling off but not sure why? In this episode, I sit down with Dr. Mariza Snyder, author and hormone expert, to talk about the often-overlooked transition of perimenopause and how it impacts women’s bodies, minds, and lives. We break down the emotional and physical symptoms women experience, the importance of hormone replacement therapy, lifestyle changes, and mindset shifts to help you take contr...

This might just be THE episode that changes everything for you. I’m sharing a story that shook me to my core and cracked wide open a powerful realization about what’s been keeping so many of us playing small. It’s bold. It’s uncomfortable. It’s a little bit “cringe"...and that’s the point. If you’ve ever caught yourself shrinking in the name of being likable, like I've been guilty of, it's time to...

Feeling stuck in old patterns, overwhelmed by self-doubt, or disconnected from your creativity and joy? In this episode, I sit down with my longtime mentor and the one who wrote the foreword to my book, Gabby Bernstein. Gabby is back sharing the 4 step process that instantly shifts your mindset from her new book, which is rooted in Internal Family Systems (IFS) therapy. Plus, Gabby coaches me live...

Chris and I just had the most nostalgic lunch reminiscing about the jobs, struggles, and insane risks we took to build the lives and businesses we have now. We talk about how I used to wake up at 4 AM to work at drive-thru coffee shops, while he spent winters plowing snow in freezing Wisconsin and even cleaned bar bathrooms at 3 AM just to survive. Looking back, we realized those experiences weren...

Feel like it’s too late to pivot or that you’re underqualified to start something new? This episode will completely shift your mindset. I sit down with Natasha Cornstein, CEO of Blushington, to talk about how she transitioned from TV news to beauty entrepreneurship, and how she’s now opening the doors for other powerhouse women to own a piece of a beloved brand. We talk about franchising, how she...

If you’re walking through the fire right now, maybe it’s a hard decision, a tough conversation, or just one hit after another… you’re not being punished, you’re being prepared. I’m breaking down how I personally move through life’s most challenging moments without falling apart, and why these moments are actually preparing you for your next-level life. If you’re feeling triggered, stressed, or str...

Feeling like your industry is too crowded? Wondering how to stand out when everyone’s already doing everything? In this episode, I share why your story is the ultimate differentiator, how I built community in saturated markets, and the fastest way to grow your network. I also share tips on what to do when your partner doesn’t speak your “language,” and why public failure and emotional risk are the...

If you’re not doing anything differently, how can you expect different results? This is the question Chris and I have been asking since January that continues to change our business, health, and relationships. We break down the mindset shift behind doing things differently (not just harder), plus the intentional changes we’ve made in content creation, networking, and accountability. I share how sh...

What does it really take to reinvent yourself and leap into a new timeline of success? In this episode, I sit down with Holly Carroll, an iconic model turned entrepreneur and best-selling author. We talk about her journey of writing a vulnerable book that helped her heal from addiction, overcoming shame, and toxic relationships. She also breaks down the mindset tools and daily practices that can h...

Ever wish you had a room full of women who see your vision and reflect it back even bigger? Lindsey Marie and I are giving you the tools to do it. We share how to get in the room as your future self, set intentional goals without attachment, magnetize your people, and why even if you feel “behind,” NOW is exactly the right time to show up. This is your invitation to say what you want with a period...

This is one of the best episodes I’ve ever recorded! I sit down with the brains of the SaaS Academy (the world's No. 1 coaching program for B2B SaaS founders), Dan Martell. He is a hustling entrepreneur and a top-tier business coach who overcame addiction, ADHD, and even prison to build and exit five software companies. He shares the mindset shifts, habits, and lessons that helped him create a bus...

Craving deeper connections, bigger rooms, and the kind of proximity that actually fuels your fire to reach your biggest goals? Chris and I are sharing our blueprint. I’m sharing exactly how I curated a dinner of 23 powerhouse women at our house in Newport, plus Chris and I break down the power of building real relationships (not just “deal” friendships), the EQ it takes to be in high-level rooms,...

Ready to tap into timeless wisdom that can help you find calm, energy, and true connection? In this episode, I’m talking with Dr. Jenelle Kim,  a ninth-generation doctor of Traditional Oriental Medicine. We dive into how to cultivate calm and flow in your life, the power of breath and movement as meditation, and how detaching from what no longer serves you creates space for all the good. She break...

The world feels crazy right now, but that’s why you need to build your dream. In this episode, I talk about why history is actually on your side, how to protect your energy from fear-based thinking, and the mindset shift that helped me rebuild after losing it all. I share how I’m using AI to grow faster with fewer resources and why your environment will make or break you. Get ready to reframe fear...

Ready to turn your unique creativity into a brand that catches the eyes of icons like Beyoncé and Taylor Swift?  In this episode, I sit down with Drew Ginsburg, the founder of DylanLex, who spills the secrets on building a business that truly reflects your creative soul and attracts your dream clients. We talk about how to tap into your creative flow, break free from the usual business rules, and...

Chris and I just got back from our annual dream life planning session. This is something we’ve done for years that has completely transformed our relationship, business, and happiness. This year’s dream life planning session reminded us that so much of the magic we’ve experienced has come from this ritual. In this episode, we share why having a five year vision is non-negotiable for couples, how o...

Ready to stop wondering ‘what if’ and start building your dream business? In this episode, I sit down with Siffat Haider, co-founder & co-CEO at Arrae. Siff shares how they grew from zero to a million-dollar brand within the first year, how to create unstoppable word-of-mouth momentum, and the early challenges of launching a brand with limited resources. We talk about the challenges like launching...

Everything good in my life has come through my network, and if I hadn’t worked for it, it wouldn’t exist. In this episode, I share how I’m rebuilding my network from scratch in a new city, why connection is everything, and what it actually takes to cultivate the kind of relationships that change your life. I break down what it means to go first, from hosting the dinner to sending the bold DM, and...

Ready to raise your vibration and step into your highest potential? In this episode, Sam Harper, a sound healing expert and trauma-informed coach, breaks down how frequency shapes everything from your mindset to your business foundation. We talk about healing the fears and scarcity holding your business back, how sound healing recalibrates your energy, and the science behind vibration. She shares...

Some advice is so powerful that you build your entire life around it. In this episode, Chris and I each share the 3 most impactful pieces of advice we’ve ever received. These are the kinds of wisdom that changed how we lead, connect, and create success together. We talk about how to generate enthusiasm, create momentum through meaningful introductions, and build a mastermind that multiplies your g...

Wondering why money feels so complicated? In this episode, I sit down with Natalia Benson, a spiritual money coach who blends astrology with practical finance strategies to help women build a healthy, empowered relationship with money. We talk about how understanding your astrological chart unlocks your money mindset, reveals your financial blocks, and helps you generate abundance. Get ready to st...

If you’ve ever felt like you’re on the edge of something big, this is your sign to keep going. I’m pulling back the curtain on what it’s really taken for me to create massive quantum leaps in my life and business (spoiler: it’s not soft girl seasons.) I share the 3 non-negotiables I return to every time I’m ready to shatter the ceiling, and I’m telling you, this is the episode I wish I had when I...

I’m so excited for you to hear this masterclass with my good friend Jeff Fenster, who has built multiple 8- and 9-figure businesses. When Jeff spoke at our last Dinner Series, I immediately knew you needed to hear his wisdom, from how to build mentor relationships as a brand new entrepreneur to his genius take on vertical integration that’s helped him scale big. Jeff also shares tips on hiring lea...