Dharmapunx NYC

Building Durable Relationships That Are Resilient Under External Stress 07.12.2022 59:55 ↓

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An Array of Practices and Insights to Address Social Discomfort 30.11.2022 1:03:09 ↓

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Unconscious Memories and Automatic Behaviors 20.11.2022 1:07:42 ↓

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Transcendent and Transformational Peak Experiences 09.11.2022 1:02:31 ↓

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On People Pleasing, Impression Management and the Presentation of Self in Everyday Life 02.11.2022 1:01:03 ↓

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Resetting the Nervous System to Calm, Confident, Curious and Creative 27.10.2022 1:00:16 ↓

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Core Insights of the Dharma: Impermanence (Anicca), the Nature of Existence 27.10.2022 59:55 ↓

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Fixing a Broken Picker: Changing How We Choose People For Relationships 11.10.2022 1:10:28 ↓

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Indecision—Drawbacks, Benefits, and Ways To Make a Decision When the Clock’s Run Out 05.10.2022 1:01:12 ↓

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Contemporary Insights into the Psychology of Envy, and Some Meditative Strategies to Address It 24.09.2022 1:04:00 ↓

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A Sense of Purpose Versus Languishing: The Activities That Keep Us Sane, Healthy and Motivated 12.09.2022 59:58 ↓

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Too Much Stuff: Understanding Hoarding and Accumulation 12.09.2022 1:05:52 ↓

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Getting Unstuck: Both/And (Dialectical) Thinking Versus Either/Or (Black or White) Thinking 01.09.2022 59:56 ↓

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Anger → Resentments → Suffering; Mindfulness → Boundaries → Forgiveness → Relief 20.08.2022 1:01:40 ↓

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Reading Other People’s Minds: Mentalization, Understanding Other’s Intentions, and Why It’s Vital Coping Skill For Peace of Mind 28.07.2022 1:00:31 ↓

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Thriving in Relationships: Acceptance versus the Fantasy of Changing One’s Partner 24.07.2022 1:03:52 ↓

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The Role of Expressed Delight in Developing Healthy a Sense of Self 19.07.2022 1:00:03 ↓

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Letting Go and Moving on: Skillful Grieving After Rejection, Separation and Loss 12.07.2022 59:53 ↓

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Persevering Despite Setbacks, Obstacles and a Bombardment of Bad News 04.07.2022 1:00:05 ↓

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Self-Therapy: A Meditation Strategy to Orchestrate Impulses And Drives Towards Healthy Goals 27.06.2022 1:04:21 ↓

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Trauma Informed: Some Basic Insights And Strategies To Address in a Meditation Practice 20.06.2022 1:04:18 ↓

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Right Effort and Concentration: Understanding the Attentional Systems of the Brain and Developing Focus Less Prone to Mundane Distractions 14.06.2022 58:04 ↓

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Right Livelihood: The Pressures of Late Stage Capitalism While Seeking Fulfilling Work. 05.06.2022 1:01:24 ↓

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The Wisdom of Emotions • What Your Feelings Are Trying to Tell You 26.05.2022 1:09:53 ↓

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What Other People Think About YOU 17.05.2022 1:04:29 ↓

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