Dharmapunx NYC

the repair of emotional wounds and core shame in meditation practice 01.08.2018 59:07 ↓

32 minute talk + 26 minute guided meditation on the theme.

The Fear of Insignificance, Transcendence and the final process in Buddhism, Atammayata 25.07.2018 1:00:49 ↓

33 minute talk + 27 minute guided Atammayata meditation

The Whys & Hows of Setting Boundaries with Foolish People 12.07.2018 1:04:28 ↓

34 minute talk, 26 minute guided meditation

Defining Depression and Alleviating the Intrusive Thoughts That Trigger Relapses 12.07.2018 57:57 ↓

27 minute talk followed by 30 minute meditation

Each of us is a crowd: Defensive Sub-Personalities and the Wounded Child 05.07.2018 1:00:30 ↓

31 minute talk, 29 minute meditation exploring the theme.

UNDERSTANDING THE DECENTRALIZED SELF AND HOW ONE CAN INTEGRATE IMPULSES INTO AN ADAPTABLE PSYCHE 28.06.2018 1:10:05 ↓

37 minute talk, 27 minute meditation, followed by brief addendum

Standing Up to Bullies Without Freezing: Using Spiritual Tools to Protect Ourselves 20.06.2018 56:47 ↓

28 minute talk, 27 minute meditation practicing the concepts + brief conclusion. 

Invitation to a Spacious and Open Mind 14.06.2018 1:00:27 ↓

33 minute talk + 27 minute guided meditation on the theme

NO BIG IDEA - Don't Believe the Hype 07.06.2018 55:19 ↓

25 minute talk followed by 30 minute guided meditation

Sometimes All You Need Is a New Perspective (or A Different View) 30.05.2018 59:30 ↓

32 minute talk • 27 minute guided meditation on the theme • thanks for listening

Mending Important Relationships with Mindful and Mirroring Dialogue Strategies 23.05.2018 1:00:38 ↓

34 minute talk followed by 26 minute meditation related to the theme. Remember to check out the six part, filmed Dharma Punx NYC series now showing at: learn.tricycle.org/courses/feeling-secure-in-an-unstable-world

Talk on Core Shame and Low Self-Esteem, With Inner Child Meditation Exploring How to Ease Old Emotional Wounds 16.05.2018 59:20 ↓

27 minute talk +30 minute guided meditation exploring the topic, including exploring how the brahma viharas can heal early emotional wounds.

Understanding and Treating Anxiety 09.05.2018 1:00:07 ↓

34 minute talk, 26 minute meditation

Existential Well-Being: Cultivating Insights Steering Us Towards a Meaningful Life 02.05.2018 59:59 ↓

30 minute talk followed by 30 minute guided meditation on the theme.

How to Fire Your Inner Prosecutor: Deflating the Inflated Superego 25.04.2018 1:03:49 ↓

Talk followed by guided meditation exploring ways to address the inflated superego

how early life experiences, now long forgotten, still influence our lives and what we can do about them 18.04.2018 1:00:30 ↓

35 minute talk, 25 minute meditation on the theme.

two paths to liberation: samadhi and vipassana 11.04.2018 56:48 ↓

26 minute talk followed by 30 minute guided meditation on the topic

Guided meditation – samadhi and vipassana 11.04.2018 29:45 ↓

30 minute guided meditation

i just dont know what to make of it and that's ok 04.04.2018 56:48 ↓

26 minute talk + 30 minute guided meditation

memory reconsolidation—the intersection of a core buddhist insight practice with contemporary neuropsychology 26.03.2018 59:35 ↓

30 minute talk, 30 minute meditation on the topic

Turning Towards, Rather than Running from, Discomfort: Observing and Learning from Difficult Experiences 07.03.2018 1:03:05 ↓

35 minute talk followed by 28 minute guided meditation exploring the tools discussed.

Dual Talk Noah Levine & Josh Korda: Healing through Community 28.02.2018 42:39 ↓

42 minute spontaneous talk given by Noah Levine and Josh Korda at Against the Stream Meditation Center, Febuary 26, 2018. 

The Psychology of Resistance: Sustaining Action in the Era of Trumpism 21.02.2018 1:01:25 ↓

Talk given at Against the Stream Santa Monica, February 18, 2018 31 minute talk + 30 minute meditation on the theme.

KARMA: A Neural Interpretation 07.02.2018 59:58 ↓

30 minute talk followed by 30 minute meditation.

Limitless Expansive Awareness Meditation (recorded outdoors at Autumn 2017 retreat) 07.02.2018 37:58 ↓

37 minute long guided meditation from dharma punx nyc retreat.