Cleaning Buddies

Cleaning Buddies

Don’t do it alone! Clean along to several different types of fun missions, timed cleans, motivational talks and clean alongs! Let’s be a team in clean!

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Szerző

Cleaning Buddies

Kategória

Education

A podcast weboldala

podcasters.spotify.com

Legutóbbi epizód

2026. máj. 3.

Hol hallgathatod?

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Epizódok

2 Updates- After I say I won’t be back on lol 28.11.2023

My day 3 update. Thinking I may get up and clean after all.

Cwm- my day two but this is NOT part of challenge:) 28.11.2023

Just FYI. Was feeling a bit down Sunday so I did this.

5 Day Challenge Day 1 27.11.2023

Listen to the end for a special message!

CWM Challenge Bonus 26.11.2023

This is me cleaning along to the challenge. First REAL episode will begin tomorrow:)

5 Day Challenge! Intro, Instructions, pdf link 26.11.2023

I am leaving the part where I read the questions just in case this link does not work. https://drive.google.com/file/d/1_GcqRtEzPYnp-7rqPvFO3YFiAjUe6aMJ/view?usp=sharing

Cat out of bag :) 26.11.2023

Surprise coming.

Christmas Decoration Preparation 18.11.2023

Preparation H lol h is for holiday :) 5 tips for an easy set up/take down

10 Things That Work 23.10.2023

Last 10 minutes are just talking. First 10 are done in 20 min.

Randomness. My day- Church. House stuff 22.10.2023

Random :)

30 minutes of Body Doubling 22.10.2023

Trying something new

I Need Your Input 21.10.2023

What would you like included on a new speed clean? I will give you a way to contact in the episode.

Mirena Crash and BCPs What Helped 21.10.2023

This is my story of having mirena removed and starting birth control pills as a form of hormone replacement in perimenopause. I also discuss things I did/am doing that have helped me feel better.

What is going on with my body? 10.10.2023

Just some updates on perimenopause hormone roller coaster.

Longest episode ever? Clean whole house with me 08.10.2023

The episode where I decide if 4 hours is better than 40 minutes :)

My before and after 5X5 23.09.2023

How long did I clean?

New 30 minute Speed Clean 5x5 23.09.2023

You pick 5 areas :)

Soul Declutter Sunday but on a Thursday :) 14.09.2023

Oopsie

Updates and anxiety coping 10.09.2023

Yea! I feel ok for now :)

Overwhelmed Series- Worry journal 04.09.2023

And other stuff that has been working

Speed Clean! 04.09.2023

Just like the other one but less cringe!

I asked AI to plan my weekend 04.09.2023

Here is how it went!

Hey guys! New stuff coming! 04.09.2023

Hi to my listeners that emailed!

Overwhelmed? Series Clean with me 23.08.2023

I’m still having some struggle days. Here is what I’m doing to help.

What to do when everything sucks part 2 17.08.2023

Probably will be a part 3 lol

What to do when everything sucks. Part 1 17.08.2023

There’s a sequel :)

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