ABF Creative

Charm Words: Daily Affirmations for Kids

Kids EN ↓ 1053 epizód

Charm Words is an award-winning daily affirmations podcast designed to empower children—especially those from diverse backgrounds—with confidence, calm, and emotional strength. Each short, Ph. D.-approved episode delivers mindful affirmations that help kids manage stress, build resilience, and develop healthy self-care habits. Whether it’s used at home or as a calming classroom ritual, Charm Words is the perfect way to start and end the day with positivity and purpose.

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Szerző

ABF Creative

Kategória

Kids

A podcast weboldala

charmwords.com

Legutóbbi epizód

2026. szept. 15.

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Epizódok

I Always Share 28.11.2025

Sharing is an important component of our relationships. It shows we care about other people’s needs or happiness. Today’s affirmation is about embracing acts of compassion. Giving to others doesn’t take away from ourselves. In fact, committing these acts of kindness will make us feel good about our exchanges with the people around us!

I Am My Best Source Of Motivation 27.11.2025

No one knows our limits better than ourselves, so who better to motivate us than ourselves! We can be responsible for our growth and achievements by cheering ourselves on. And when we become our own personal cheerleader, we might even encourage others to believe in themselves.

When I Look in the Mirror I Will Find Beauty 26.11.2025

Beauty can be found all around us - whether it’s a flower garden or a vibrant sunset. But loveliness is also found within. Take pride in what’s inside and out because we are all special!

My Culture Makes Me Special 25.11.2025

Our culture is a big part of our identity. The values, experiences, and traditions shape us into who we are – wonderful and unique human beings! Not only does our heritage influence our character, but it also connects us to our family and community. Let’s honor what makes us special by learning about, sharing, and being proud of our culture!

I Create a Healthy Balance in My Life 24.11.2025

What does balance look like? It may be eating all your vegetables first and then treating yourself to a cookie. Or, it can look like taking a five minute break after playing outside for a while. Stability comes in many forms; let’s find it to keep ourselves happy and healthy.

I Build Trust With Others by Being Honest and Dependable 21.11.2025

When the going gets tough, we need support. Our actions are connected, so when we strengthen our relationships, we strengthen ourselves. We’re all in this together!

I Came Into the World With A Purpose 20.11.2025

We all have different goals. Maybe yours is winning a baseball game or getting good grades. No matter what it is, we all come into this world with a drive.

I Am Adventurous 19.11.2025

Befriending new people on the first day of school or trying different types of food makes us daring. When we discover new interests, we grow as well-rounded and open-minded people.

I Think Before I React 18.11.2025

When we think before we react, we are showing that we are in control of our emotions and capable of making good decisions. It doesn’t mean we can't express our emotions or stand up for ourselves. It simply means that we are doing so in a thoughtful and intentional way. The next time you find yourself in a challenging situation, take a deep breath and think before reacting. You'll be surprised at h...

I Stand Up For What's Right 17.11.2025

When we speak out against unfairness and treat others with respect and kindness, we create a better world for everyone! One way to stand up for what is right is by being an ally and supporting people who may be different from us. We can also do the right thing by making good choices and being responsible even when we think no one will find out. Our actions have an impact on those around us, so it'...

I Am Lovable 14.11.2025

We have many amazing qualities that make us who we are. And it’s the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It’s just as important to remember to love ourselves through positive talk and self-appreciati...

I Think For Myself 13.11.2025

Living our best life starts with listening to ourselves. As independent individuals, we can reflect on our thoughts and stay true to them.

I Am Proud Of My Family’s Unique Traditions 12.11.2025

Each community has super special and different ways of living life. Every family and cultural group has special celebrations, vibrant dishes, and unique beliefs that make them their own. Let’s honor the traditions we practice in our own communities and share them with others. We should celebrate these traditions because not only are they important parts of our lives, but we can also use the opport...

I Stand Up For What's Right 23.10.2025

When we speak out against unfairness and treat others with respect and kindness, we create a better world for everyone! One way to stand up for what is right is by being an ally and supporting people who may be different from us. We can also do the right thing by making good choices and being responsible even when we think no one will find out. Our actions have an impact on those around us, so it'...

I Am Lovable 22.10.2025

We have many amazing qualities that make us who we are. And it’s the reason why we are so lovable! It's important to surround ourselves with those who love and support us. These are the people who will always be there for us, no matter what. They will encourage, uplift, and make us feel loved and valued. It’s just as important to remember to love ourselves through positive talk and self-appreciati...

I Think For Myself 21.10.2025

Living our best life starts with listening to ourselves. As independent individuals, we can reflect on our thoughts and stay true to them.

I Am Responsible For How I React To Situations 20.10.2025

Taking responsibility for our feelings, and the reactions that come with them, is an important skill to practice. It is especially important for having healthy relationships, or when we’re in a situation that makes us experience big feelings, like anger or sadness. It’s okay if we don’t react in the best way. We can use that interaction as a lesson to do better next time. We can remember to take t...

Today I Choose To Be Kind 17.10.2025

Being kind is simple. It can look like reminding friends of how smart they are, or cleaning up after a family dinner. Let’s choose to do and say caring things for others.

I Am Proud Of My Family’s Unique Traditions 16.10.2025

I Am Proud Of My Family’s Unique Traditions

I Try To Make a Routine For Myself 15.10.2025

Having a routine is important to building responsibility and can be fun! It’s our job to make and stick to our plan for ourselves. We can stay happy, healthy, and thriving by keeping up with our habits. So stay consistent and confident–we’ve got this!

I Am Worthy Of Rest And Relaxation 14.10.2025

With all the learning and fun we have, we sometimes forget to give our minds and body a rest. In order to grow more, we must give ourselves time to recharge our brains and bodies.

I Appreciate the World Around Me 13.10.2025

Our lives can get so busy with school, friends, and home it can be easy to miss beautiful moments before they pass us by. Today’s Charm Words are all about being thankful for the wonders, big and small, that are there for us to enjoy. Let’s show our gratitude by being present in each moment and letting the beauty of that moment fill us with joy!

I Am Grateful For The People In My Life 10.10.2025

Today's Charm Words encourage us to appreciate the special people who brighten our lives with love, friendship, and laughter. Even in moments of loneliness, there will always be others who are grateful for us, too. Let’s take a moment to express gratitude for these individuals and recognize the impact they have on us. Together, we create a tapestry of togetherness, filled with respect and joy!

I Forgive Myself For My Mistakes 09.10.2025

Mistakes are meant to be made. After all, that’s how we learn! But sometimes, our mistakes can take over our minds to the point where we can’t stop thinking about them. We have to learn to let go so we can keep moving forward. Let’s practice letting go of our mistakes with today’s affirmations!

I Focus My Energy on Positive Things 08.10.2025

Where we choose to focus our attention can have a big impact on our lives! If all of our energy goes to negative things that make us feel sad or angry, we might notice all the other things in the world that make us sad or angry. We might start to think that sad and angry things are all there are in the world. But if we focus our attention on positive things, it will help us see the beauty that’s a...

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