CCFM 107.5

What Now? by Zama Mkhize is a bold and tender collection of poems, affirmations, and reflections designed for people standing at the crossroads of who they were and who they are becoming

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.

Making it to month-end feel like a constant juggling act? Are you tired of simply living to survive? Marco chats to Rene Moonsamy, Chairperson of the National Debt Counselling Association, as we discuss debt, financial challenges.

How do we raise children who believe in themselves, overcome setbacks and develop discipline? Join Marco Hartogh, guest speaker Esmund van Wyk, and facilitator Neil Ruiters as they explore the role of sport, parenting and faith in building confident, resilient children who are equipped to face life’s challenges.

Every family experiences conflict, but how we respond can shape our children. We look at communication, emotional control, listening, taking responsibility and creating a healthier home environment.

In this episode we talk about discipline without anger. How do we correct our children, set boundaries and teach responsibility without losing our temper? A practical conversation about discipline, patience and leading our children with love, consistency and wisdom.

COMPASSION.DIGNITY.RESTORATION n Friend of the Unhoused, Phinius Sebatsane recontextual- ises homelessness not as a personal failure but as a systemic injustice caused by a 'broken soil' of society. Drawing from his own journey as an orphan and activist in South Africa, he advocates for trauma-informed care and restorative justice over the criminalisation of poverty. The text emphasises that digni...

For almost 900 000 Matric learners across South Africa, the final stretch of school can bring enormous pressure. Joining us to talk about handling exam pressure, managing expectations and supporting young people through this challenging time is Denisha September, a Registered Counsellor and Programme Coordinator at SACAP. Photo: iStock

A Saviour’s Destiny follows a family haunted by a tragic secret dating back to the Great Famine. Decades later, gifted athlete Jaime Benson’s life is shattered by a devastating accident, leaving him broken and determined to escape his past. Through discipline, friendship and unexpected grace, Jaime slowly rebuilds his life. Years later, a miracle and a courageous act bring him back home, forcing h...

Making investing accessible by covering investment fundamentals, retirement planning, wealth creation strategies, risk management, and long-term financial growth. Image: Magnific

Today, as we mark International Day of Older Persons, we’re taking a moment to celebrate the contribution of older people and also look at some of the realities that come with aging and retirement. Joining us is Paul Rosenbrock, the Director of South African Association of Retired Persons, or SAARP, an organisation that advocates for and supports the interests of retired South Africans.

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.

What is breakfast without friends? Be sure to get your breakfast in the company of great friends. Tune in and join the CCfm Breakfast with friends’ team, every Monday to Friday from 6am-8:30am.

The countdown to the upcoming local government elections on 4 November 2026 has officially commenced, marking a critical milestone in our democratic journey. With the current municipal council term set to expire on 1 November 2026, comprehensive preparations are already underway for the elections scheduled for 4 November 2026. The Independent Electoral Commission (IEC) is actively engaged in initi...

The Breakfast with Friends team spoke to Steve Meighan about the amazing platform that he created to assist the public and wildlife experts. Steve has been a wildlife enthusiast for over 35 years with many fascinating stories and insights into wildlife all around us.

We’re joined by Alderman James Vos, the City of Cape Town’s Mayoral Committee Member for Economic Growth, to talk about an initiative aimed at helping local entrepreneurs build stronger, more sustainable businesses. The City’s Business Hub. Alderman Vos, welcome!

Supporting entrepreneurs and small business owners with insights on starting, growing, and sustaining successful businesses, side hustles, marketing, funding, and leadership.

LTC - We Work South Africa

LTC - Where is God in my suffering

In Season: Sakhe with Fabain Nathan for music Monday

Today we're joined by Bianca van Wyk, author, prayer warrior and self-publisher, who achieved an incredible milestone by publishing four books in just 14 months. Her writing explores faith, identity, healing, prayer and what it means to hold onto God through some of life’s most difficult seasons. She has also recently extended that message to children with a Kids Edition of Biblical Truths of Who...

Co-parenting can test every bit of your patience. Different opinions. Different households. Different approaches. And sometimes, old hurts that haven’t completely healed. But your child shouldn’t have to carry the weight of adult conflict. Choose grace where you can. Choose communication over confrontation. Choose your child’s wellbeing over being right. Because sometimes being the bigger person i...

Today, the 21st of September is World Alzheimer's Day, and we want to talk about a condition affecting thousands of families right here in South Africa. We often throw around the words 'dementia' and 'Alzheimer's' but to help us understand it all better, as well as the signs and where local families can find a lifeline, we are joined by the Founder of Dementia SA, Karen Borochowitz. Welcome to Bre...

It’s National Eczema Week, an important opportunity to look beyond the visible symptoms of eczema and understand the impact it can have on people’s everyday lives. Joining us is Dwayne Koot, Medical Manager at Sanofi South Africa, to help us better understand atopic eczema and what people should know about managing it.

Dr Tarryn Dent, veterinarian and Business Unit Director for Companion Animals at Zoetis South Africa. With September being Animal Pain Awareness Month, this time we’re talking about something that can easily be mistaken for simply “getting old” and that is osteoarthritis, one of the most common causes of ongoing pain in dogs and cats. Dr Dent.