Boundless Life

Full Show Notes: https://bengreenfieldlife.com/drandrew    Dr. Andrew Koutnik is a research scientist whose career bridges cutting-edge science, elite performance, and personal experience living with type 1 diabetes for over 17 years. His work focuses on how nutrition, metabolism, and lifestyle can be leveraged to maximize human health, performance, and resilience across diverse conditio...

Full Show Notes: https://bengreenfieldlife.com/lnsleepspace/ In this "Best of LIFE Network's Experts" episode, I speak with Dr. Dan Gartenberg, creator of SleepSpace and a fiercely intelligent mind. Dan is a sleep scientist with a Ph. D. in cognitive psychology, currently the CEO of SleepSpace,  and an adjunct professor at Penn State University in the Department of Biobehavioral Health. With...

Full Show Notes: https://bengreenfieldlife.com/versea/   Several months ago, I released the episode “ A Brand New, At-Home Way To Accurately Test Your *Mitochondrial* Health & Efficiency (Your Doctor Probably HASN’T Heard Of This!) With Dr. Hemal Patel”. Since then, I have received many questions about the MeScreen test by Versea Health that Dr Patel and I discussed in t...

Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his 17 years of sobriety by launching his newest vent...

Show Notes: https://bengreenfieldlife.com/stemcells2025/ In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson and Dr. Amy Killen. They dive deep into the world of the Full Body Stem Cell Make-Over® —exploring what sets their innovative procedures apart, what actually happens during this intensive e...

Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first discovered how to unlock...

Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I break down what researchers discovered about her genes, lifestyle, and daily habits (you might be surprised by some of the things she ate and didn’t do!). I also get nerdy about the n...

Full Show Notes: https://bengreenfieldlife.com/lnamie/ Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, making it difficult to pinpoint the root cau...

Full Show Notes: https://bengreenfieldlife.com/bluelightpodcast/ Daniel Ebbett is a visionary leader in the field of blue light and its effects on human health. As the founder and CEO of BlockBlueLight , a premier global brand for blue and artificial light-blocking products, he has made it his mission to promote and educate the science behind modern phenomena such as digital eye strain and poor sl...

In this episode, we dive deep into the science and controversy surrounding Quantum Upgrade : systems designed to optimize your energy, recovery, and resilience against modern-day stressors like EMFs and 5G. You’ll hear about fascinating studies involving advanced EEG setups, heart rate variability , ATP production , blood health, and even experiments with pets. The guests break down real res...

Brian McMaster is a dynamic entrepreneur, faith-first leader, and lifelong student of health, peak performance, and personal mastery. As Founder and CEO of M&M Quality Solutions , Brian has built the company from the ground up into a trusted logistics and fulfillment partner serving premier health, wellness, and lifestyle brands nationwide. Driven by excellence and grounded in purpose, Brian b...

Gary Brecka is a leading expert in human biology and longevity with over 20 years of experience in biohacking and functional medicine. As the former Chief Human Biologist and co-founder of 10X Health System, he developed innovative wellness protocols that optimize performance and restore balance in the body. Now, through The Ultimate Human brand ( you can check out our podcast together here ), Gar...

Full show notes: https://bengreenfieldlife.com/firesidechatla/ In this special live-recorded episode, actor  Luke Cook —known for Chilling Adventures of Sabrina and Guardians of the Galaxy Vol. 2 —joins me for a raw, unfiltered conversation about what it really means to live well. Recorded during A Boundless Evening at HUME Los Angeles , this fireside chat brings together curiosit...

In this episode with Meagan Lindquist , you’ll discover the world of AHCC , a cultured mushroom extract with a remarkable range of health benefits . We explore its origins, patented culturing process in Japan, and what makes AHCC uniquely bioavailable compared to other mushroom supplements. Meagan shares her health journey, her experiences supporting patients, and her passion for spreading a...

In this episode with Dr. Joel “Gator” Warsh , you’ll discover a balanced perspective on vaccines, especially childhood vaccination, at a time when open, evidence-based dialogue is more important than ever. Drawing on his work as an integrative pediatrician, Dr. Warsh shares insights from his new book Between a Shot and a Hard Place , designed not to fuel division but to empower p...

In this episode we dive into a hotly debated topic: should you eat meat or not? Ben is joined by two powerhouse guests with decades of experience in nutrition and health— Dr. Shawn Baker , best-selling author of The Carnivore Diet and leading carnivore advocate, and Joel Greene , creator of The Immunity Code and champion of dietary diversity. In this spirited debate, Dr. Baker highlights the...

In this episode, Emily Kaplan —co-founder of the Broken Science Initiative (BSI) —pulls back the curtain on systemic flaws undermining modern research. From manipulated data in high-impact journals to misuse of peer review and statistical tools like p-values , Emily reveals how corruption and misconduct shape medicine, including the infamous Alzheimer’s study that misled treatmen...

In this fascinating episode with Will Ahmed, founder of WHOOP (you can click here to get 1 month free on your membership) , you’ll get to discover how his company is redefining health tracking through continuous 24/7 physiological monitoring, actionable coaching, and innovations like ECG readings and noninvasive blood pressure insights.  Will Ahmed is the Founder and CEO of WHOOP , whic...

In this episode with Dr. Bryce Appelbaum, you'll get to explore how hidden vision problems often masquerade as dyslexia , ADD , or ADHD —and how his vision therapy retrains the eye-brain connection to transform reading, focus, coordination, and even recovery from concussions. You'll also discover how his testing and training methods, from intensives to at-home programs, not only restore conf...

Tyler W. LeBaron , MSc, Ph. D., is the founder and executive director of the nonprofit Molecular Hydrogen Institute . With a background in biochemistry, physiology, and exercise science, he teaches exercise physiology and chemistry labs at Southern Utah University as an adjunct instructor. He interned at  Nagoya University in Japan's Department of Neurogenetics, researching the molecular mech...

Jay Feldman is a health coach, independent health researcher, and the host of The Energy Balance Podcast . With degrees in neuroscience and exercise physiology from the University of Miami, he chose not to pursue medical school after realizing conventional medicine often fails to address the root causes of common health issues.  After exploring both conventional and alternative paradigms and...

In this episode with repeat guest Jordan Rubin , you’ll uncover a holistic plan for building strength, health, and longevity from one of the world’s most recognized natural health experts. Jordan shares how his family tradition of reciting Psalm 91 and insights from his new book, The Biblio Diet , reveal timeless biblical wisdom for vibrant living. He also highlights his groundbreaking...

Anurag Singh is currently Chief Medical Officer at Timeline that develops next generation advanced nutritional and skincare products targeting improvements in mitochondrial and cellular health. With a M.D. in internal medicine and a Ph. D. in immunology, his experience includes work for top consumer health (Nestlé, Nestlé Health Science) and startups companies ( Amazentis/Timeline )....

In this episode with Caleb Applegate , you’ll step into the cutting edge of health, technology, and community-building as we dive into LIFE Network —the company we co-founded to transform how people connect over wellness. You’ll get an insider’s look at the newly upgraded app, designed to enrich your health journey while cutting through the clutter and distractions of tradi...

In this powerful conversation with Bill Rapier , you’ll discover both the practical and philosophical sides of self-defense, preparedness, and living with vigilance and intention. Bill—a former Navy SEAL and founder of Amtac Shooting —shares not only his deep expertise in firearms, blades, and integrated combatives, but also the mindset that will help you train responsibly and li...