Between Sets

Mike finally share's the answers for the fitness questions that have been sent in and Fuzz goes into more detail about adapting to self employed life.

We interview Shaun, who is a private chef cooking meals in million dollar homes and getting a glimpse of a billion pound lifestyle, on a daily basis. A bit of rollercoaster episode but extremely funny!

Another episode of random conversations but there’s some fitness advice in there, somewhere…. we promise!

A week late New Year Special. Mike finally has his voice back so we look back at how our Christmas and New Year was and discuss what 2024 has to bring.

Ending off the year discussing Christmas traditions, favourite Christmas movies etc whilst under the influence of alcohol. Don't try this at home.

Another inspirational interview with someone who found themselves at the gym. Georgie shares her weight loss story. A rollercoaster story that includes homelessness and eating nothing but Malt loaf for 2 years but ultimately ends up creating an incredible person.

A very unplanned discussion around religion slowly evolves to sharing our take on business development but ultimately chicken wings is life.

A very inspirational interview with special guest Scott Rickson who owns the Mighty 100 in Milton Keynes. A journey through the barriers of becoming a personal trainer, opening a gym, all while facing a serious heart condition.

2 (almost) middle aged men going through, what seems to be, a breakdown trying to juggle development, business and life.

Things escalate very quickly with the help from Mike's cheeky cocktail. We discuss everything from alcohol to wearing pyjamas in public, then using bananas to explain how shares work. As always... LISTEN WITH CAUTION!

A messy episode of banter, facts and questions whilst we got used to speaking into a microphone. Listen with caution!