BELLA*LIFE
BELLA*LIFE
Wellness Begins with You! This podcast is designed to help BELLA students take charge and change their lives. It includes Ayurvedic advice, Yoga Wisdom, training techniques, and general support materials such as meditations, pranayama, chants, inspiration, and other resources. Please note that all content is not a replacement for proper care from a medical physician and is for educational purposes only.
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Szerző
BELLA*LIFE
Kategória
A podcast weboldala
Legutóbbi epizód
2026. máj. 26.
Hol hallgathatod?
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Epizódok
I Like... 05.11.2021 32:21
A walking meditation
108 Hey Yama Yo Chants 05.11.2021 1:47:45
He Yama Yo. The mantra is believed to come from the Lakota people. The meaning is simple "Be here and now."
Yogic Pedagogy with Lucy St. John 15.10.2021 1:11:30
Join Chris and Lucy as they discuss what it means to be a teacher and how learning relates to life. Integrated Health Course – Holistic Integrated Health Course
What's Under Your Hat with Anna 02.10.2021 48:07
Join Anna and Chris as they discuss how to break out of the routine of daily life and achieve your dreams. Anna's Site:https://freshcoaching.me
Stress and Ayurveda with Harmony 12.08.2021 50:06
Join Chris and the host of "A Harmony Inspired Life" podcast, Harmony Robinson-Stagg as we delve deep into the effects of stress on our health. Visit Harmony at www.harmonyinspiredhealth.com.au
How Do You Want To Live? 02.08.2021 1:01:10
Join Megan Fine and Chris as they discuss how to live a purposeful life and to truly discover "how do you want to live"?
Mindful Movement with Jessica Jaynes 07.07.2021 1:16:42
Join Chris and Jessica as they discuss the mind body connection and how we integrate mental health through moving and dancing.
Post Partem Nutrition with Ashley 07.04.2021 55:30
Join Ashely and Chris as they discuss how to nurture the mother following birth through proper nutrition.
More the Same than Different with Loraine 18.02.2021 1:04:15
Join Chris and Loraine as we dive deep into inclusivity and equality. Loraine is the author of "More The Same Than Different" (Available on Amazon Here). In this discussion Chris and Loraine challenge listeners to rethink their current views of disabilities and to celebrate the differences we all have. After all, those make us beautiful! (Please Excuse the audio quality issues of this episode)
Gut Health with Jewels 07.01.2021 1:06:56
Join Chris and Jules as they discuss the microbiome of the digestive system and how to optimize your population creating increased health and wellness. Receive a free two-week sample of Julie's signature gut health restoration program here! https://bellalifeonline-my.sharepoint.com/:b:/p/rhythmandance/EaooSH0tGIdCr-omvi3dD5ABAmAz2h5OTfFoplqzvje8vg?e=BimJk2
Dharma and Aging Gracefully with Annie 10.12.2020 1:07:16
Join the discussion on Dharma and life with the founder of Vibrant Soulful Annie Barrett. In this discussion,
Dosha's and You 18.11.2020 1:00:29
Join Shannon Kelly, from the Ayurvedic Institute, in a discussion on the Ayurvedic concept of Dosha's and what they mean for you.
Daily 108 AUM Chanting 11.11.2020 25:19
For your daily regimen
Daily 108 Gayatri Mantra Chanting 10.11.2020 42:17
For your daily meditation regimen.
Nutrition and Ayurveda w/ Myra 27.10.2020 1:02:39
Join the founder of Hale Pule Yoga and Ayurveda, Myra and Chris as they discuss the Ayurvedic approach to nutrition.
Business Success and Ayurveda with Vish 07.10.2020 47:26
Join Vish and Chris as they discuss what it means to be a business casual yogi. Vish is the author of the popular book 'The Business Casual Yogi'. In this episode, we will take a deep dive into how to be successful and productive in a demanding world.
Ayurveda Post Birth with Christine Eck from Sacred Window 18.09.2020 53:59
Join Christine Eck, founder of the center for sacred window studies, and Chris as they discuss how to foster healthy habits post birth.
Ayurvedic view of Health with Dr. Shekhar! 01.09.2020 1:03:40
Join Chris and Dr. Shekhar as we discuss the Ayurvedic view of health and how we can use this is to enhance our daily lives.
Dinacharya w/ KP Khalsa 26.08.2020 1:09:57
Join Chris and KP Khalsa as we discuss how Ayurveda applies to daily life. In this podcast, KP enlightens us on how to be more mindful, purposeful, and successful everyday through the ancient science of Ayurveda.
Stress and Pranayama w/ Dr. Roos 01.08.2020 53:52
Join Dr. Scott Roos as we discuss breathing and its effects on stress in the body.
Mental Resiliency with Andy 16.07.2020 1:13:50
Join us as we discuss how to remain mentally healthy from a Yoga and Ayurvedic perspective.
Ayurveda and Marriage with Rev. Terry & Robin Power 03.07.2020 1:17:48
Join the discussion on how to have a happy relationship with Ayurvedic principles.
OJAS with Dr. Sumit Kesarkar 10.06.2020 1:00:39
Dr. Sumit Kesarkar and Chris Casely discuss the topic of Ojas from the Ayurvedic perspective and how it relates to our health and well being.
Daily Kapalbhati Pranayama 27.05.2020 13:00
Daily pranayama .... note if at anytime you are uncomfortable, STOP and do what you can.
Take it all in! 25.02.2020 4:20
Take a moment to bring all intention to what you take in.
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