BE UNLIMITED with Jonathan Perez

Summary:  In this episode, I share with you why it's so important to think for yourself and how to do it. In a world where we are drowning in so much information, I share with you how to: Filter through the vast oceans of information How to navigate your own personal biases How to apply critical thinking to your research How to discover and come up with your own personal truth If you found th...

In this episode, the focus is on setting boundaries with other people in our lives. I emphasize the importance of continuing to cultivate self-trust by following through on personal boundaries, as this impacts the ability to effectively set boundaries with others. I share personal examples of setting boundaries with friends and in the workplace and offer guidance on how to navigate these challengi...

Summary:  In this episode, the focus is on setting boundaries with ourselves before we set boundaries with others. I share the importance of integrity and developing trust with ourselves, along with getting clear on the vision you want for your life in order to understand what boundaries need to be set.  I dive deeper into:  Showing up as a leader and cultivating self-trust How to stop crossing th...

In this episode, I breakdown what it means to practice self-love. I discuss the difference between intellectualizing self-love and truly living in self-love, key ideas to step into loving yourself, and balancing the present moment with taking responsibility for your future self. I explore further: The dissonance between speaking about self-love and embodying it (00:52) The fundamentals of loving y...

For the last 3 decades, Harry Isaac has been deep diving into the world of Health & Wellness. He received training in Shiatsu Therapy (RST), Holistic Nutrition (RHN), LaStone Therapy (LST), and is a certified Breathwork Teacher for Individuals, Couples & Groups. He completed a B.Sc in Marine Biology from Dalhousie University, worked at the Holistic Therapy Centre in Vancouver and founded t...

In this training, we explore 3 steps that will lead you to getting the life that you want. Following these steps provides a simple framework for achieving your goals and will help you understand what actions and mindset shifts you can make in order to get there. We dive deeper into: Understanding your desired emotional experiences and outcomes Considering the thoughts, actions, and habits of your...

In this training, we explore the relationship between taking things personally and understanding stress responses. I share with you why as humans we take things personally and how to cultivate empathy for ourselves and others when navigating states of stress.  We dive deeper into:  Nervous system responses to stress (fight or flight) Interpersonal tools to navigate conversations with others who ar...

In this training, I share knowledge and strategies for you to cultivate a deeper sense of self-awareness and share the reasons that it engaging in this practice will support your life. If you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak pe...

Summary: In this training, I breakdown what imposter syndrome is, how it works and why we experience it as humans, and how you can start to overcome it immediately. If you found this episode valuable, be sure to subscribe for future trainings and conversations on topics related to personal transformation and empowerment, conscious leadership, neuroscience, spirituality, peak performance, and more....

Everything you experience in life can be seen as a blessing or a curse. And when you consciously shift your mindset to that perspective... your entire life will change. It forces your brain to seek the blessings. In this podcast, Dr. Nikki shares her journey about how she changed the way she experiences life and diabetes.  If you are experiencing dis-ease of any kind... the lessons Dr. Nikki share...

Shamini Jain, PhD, is a scientist, psychologist, and transformational teacher.  She is the founder and CEO of the nonprofit Consciousness and Healing Initiative (CHI), a collaborative accelerator of scientists, healers, artists, and educators to help lead humanity to heal themselves.  She received her BA degree in Neuroscience and Behavior from Columbia University and her Ph. D. from the UCSD/SDSU...

Summary: In this training, I share with you the root cause of impatience and why most people are often in a hurry. I also discuss why you should consider slowing down to enjoy more of the present moment. We explore: What's The Rush? Why most people are in a such a hurry and how to overcome impatience. The root cause of our collective impatience Do the work to relax your mind and body so you c...

Summary: In this training, I share with you the importance of having a clear vision for the future we desire and why worthiness plays such a huge role in creating the life we most want. We explore: Why you need to have clarity on your vision and the power of your mind The ways in which you're already getting the instructions on how to get what you want The importance of being worthy to step i...

Summary: In this training, I share with you an understanding of how and why humans experience fear plus how to take steps to overcome even your biggest fears. We explore: What is fear (the science) and why do humans experience fear? Where do our biggest fears come from? A personal story of one of my biggest fears and overcoming it How to take steps to overcome your fears If you found this training...

Summary: In this training, I share with you my thoughts on what it means to activate your personal power and how to know when you’ve given it away.   What it means to embrace and use your personal power How to understand the moments when you’ve given your power away to some external situation or circumstance  How to reclaim your personal power to experience more empowerment and freedom If you foun...

Summary: In this training, I walk you through the reasons we lose trust and confidence in ourselves and how to rebuild it. We explore: How we lose trust and confidence over time by not following through on our personal agreements. To rebuild trust with ourselves and others, we have to strategically set small but powerful agreements, and follow through on what we say we will do. Trust builds over t...

Summary: In this training, I walk you through a coaching session with me to uncover your limited beliefs about money. Questions we explore: How did you parents relate to money? Did they save all the time? Did they spend carelessly? etc. What are the things you remember others saying about money growing up? Any specific incidents you remember from your childhood around money? Someone getting hurt/c...

Watch this episode to I teach you a simple process to get clear on the future you want and how to take steps to become a match for that future and attract it into your life Summary: What is the Perfect Day for you? Journal it out and clearly define it. Who is the person living that Perfect Day? Your Future Self, who are they? How to begin to live as your Future Self NOW and attract the Perfect Day...

Summary:  What is suffering? How do we create it for ourselves?  Understand how suffering is created through a common, relatable example.  Apply this one simple tool to reframe and transform negative thinking arising from any situation.  Understand what it means to be in your power and executing your free will.  If you found this training valuable, be sure to subscribe for weekly trainings and con...

Summary:  How to understand where self-doubt comes from in order to overcome it.  Learning to acknowledge and appreciate the purpose for which we experience self-doubt.  Taking action in the midst of self-doubt to teach your nervous system and your body that there is no real survival threat. Developing and working with practices to regulate your nervous system. If you found this training valuable,...

5 Simple steps to create a change in your life and get what you want. Summary: Get clarity on your desired outcome or result. Who do you need to become to get what you want? Create a strategy and a plan. Schedule it! Take massive action every day and adjust as needed. If you found this training valuable, be sure to subscribe for weekly trainings and conversations on topics related to personal tran...

Yolanda Boyarin is a money mindset and business coach for the driven entrepreneur ready to quantum leap. As a certified coach, hypnotherapist, and Neuro Linguistics Programming (NLP) practitioner, she helps entrepreneurs make and manifest more money, sales, and massive success that leads them to be completely fulfilled and living within their purpose. She has over 10 years of experience in buildin...

Brittany Ford is a Registered Holistic Nutritionist. Most days, you can find her sipping her favorite coffee (with goat butter, mushroom powder, and collagen) while educating herself on anything and everything health-related from the comfort of her home. She's been on a wild health journey for over 12 years, healing from Leaky Gut Syndrome, Candida, parasites, dysbiosis, and hormonal imbalanc...

Anne Van de Water is a certified life and business coach, enthusiastic health and wellness teacher, and inspirational spiritual guide. She helps huge-hearted change makers cultivate True Self Mastery to authentically, healthfully and sustainably live fully, love deeply, lead powerfully and thrive in all ways. Visit her at annevandewater.com Learn Anne's transformational 3-step process to Cult...

Christopher Sunyata facilitates tuning into and trusting your somatic awareness, reclaiming passion and life energy, and creating intimate relationships that deepen in love and chemistry over the years. Christopher’s specialty is teaching practices focused on listening to the wisdom of the body, learning how to masterfully navigate intimate relationships, bypassing unconscious and unwanted behavio...