3DownNation Podcast

3DownNation's Justin Dunk goes 1-on-1 with Canadian quarterback Tre Ford fresh off him signing a two-year contract with the Hamilton Tiger-Cats. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Justin Dunk, John Hodge, and JC Abbott discuss upcoming CFL free agency and which teams need to be the most aggressive, the B.C. Lions extending franchise quarterback Nathan Rourke through 2028, the Edmonton Elks cutting Tre Ford, the CFL salary cap increasing to almost $6.3 million, Austin Mack and Tim White signing with new teams, and Taylor Elgersma providing an update on his future plans. Plea...

John Hodge and JC Abbott discuss their upcoming CFL free-agent QB rankings, the Alouettes signing former first-round draft pick Jonathan Sutherland, B.C. Lions general manager Ryan Rigmaiden addressing the future of CFL quarterbacking, Willie Jefferson rejoining the Winnipeg Blue Bombers, Tyreik McAllister playing in the UFL, and the latest edition of the 2026 CFL Draft rankings. Please enjoy the...

3DownNation's Justin Dunk goes 1-on-1 with Todd Galloway fresh off him being named Wilfrid Laurier University football head coach. He shares how the process played out and his vision for the Golden Hawks. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Justin Dunk, John Hodge, and JC Abbott discuss the recommendations made by the CFL rules committee, commissioner Stewart Johnston's updates regarding expansion and a new television deal, a potential future change to the league's playoff structure, which remaining free agents should be the top priority for their incumbent teams, and Adarius Pickett signing with the Toronto Argonauts followi...

3DownNation's Justin Dunk goes 1-on-1 with Dohnte Meyers fresh off him signing his first NFL contract with the Cincinnati Bengals. He was a West Division all-star for the Saskatchewan Roughriders in 2025, helping the Green and White win the 112th Grey Cup. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

QB Payton Thorne discusses his decision to sign with the Winnipeg Blue Bombers, learning from former CFL quarterback and head coach Kent Austin at Auburn University, his standout 2021 season at Michigan State, and what he hopes to accomplish in the Canadian Football League. #CFL #Canadian #Football #Bombers #Winnipeg Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://re...

Justin Dunk and John Hodge discuss the agenda for the upcoming CFL winter meetings, seven CFL players signing NFL contracts, the CFLPA releasing its second annual team report card, the Western Mustangs hiring head coach Michael Faulds away from Wilfrid Laurier, the Hamilton Tiger-Cats releasing defensive lineman Casey Sayles, and the Ottawa Redblacks and Toronto Argonauts finalizing their coaching...

Michael Faulds explains why he left Wilfrid Laurier University after 13 years with the Golden Hawks to join Western University as the Mustangs head coach. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Justin Dunk, John Hodge, and JC Abbott discuss the contract extensions for Bo Levi Mitchell and Brady Oliveira, Greg Marshall retiring from the Western Mustangs, Edmonton's looming bonus for Canadian QB Tre Ford, the Toronto Argonauts making a change at defensive coordinator, the Hamilton Tiger-Cats hiring Brock Sunderland, and Darnell Sankey landing with the B.C. Lions. Please enjoy the show...

Fresh off being named the team's new director of player personnel, Jim Barker joins John Hodge to discuss his priorities for the Toronto Argonauts, working with new head coach Mike Miller, his high expectations for franchise quarterback Chad Kelly, and how thrilled he is to be back working in professional football after he fearing he'd never get another opportunity. #Argos #Argonauts #Toro...

3DownNation reporter John Hodge goes one-on-one with star running back Brady Oliveira about his decision to sign a three-year contract extension with the Winnipeg Blue Bombers, why he's worth such a strong financial investment despite being a running back, and what he hopes to accomplish over the next three CFL seasons. Please enjoy the show and subscribe on your favourite podcast provider. Ad...

JC Abbott goes one-on-one with B.C. Lions receiver Keon Hatcher, who was made the CFL's highest-paid non-quarterback under the terms of his new contract extension. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Justin Dunk, John Hodge, JC Abbott discuss Trevor Harris, Cody Fajardo, and Davis Alexander signing contract extensions, the 2026 CFL schedule, the Toronto Argonauts making changes to their personnel department, Jermarcus Hardrick re-signing with the Saskatchewan Roughriders, Canadian QB Taylor Elgersma getting another NFL workout, and Henry Burris becoming the acting head coach at Florida A&M...

John Hodge interviews new Winnipeg Blue Bombers quarterback Bryce Perkins, who previously won a Super Bowl with the Los Angeles Rams and was named the MVP of the UFL earlier this year. Perkins discusses why he chose the CFL, training with Chris Streveler during the offseason, and his goal of becoming a starter in the CFL. #Bombers #Winnipeg #CFL #UFL #NFL #Rams Advertising Inquiries: https://redci...

John Hodge goes one-on-one with new Toronto Argonauts head coach Mike Miller to learn how he's become a quarterback whisperer, the mentorship he's received over 30 years of coaching, why he has so much trust and respect for Chad Kelly, and why Kelly will be the team's day-one starter in 2026. #Argos #Argonauts #Toronto #CFL #Canadian #Football Advertising Inquiries: https://redcircle.c...

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts promoting Mike Miller to the role of head coach, the Montreal Alouettes signing Tyson Philpot and Pier-Olivier Lestage to mega-extensions, John Hufnagel leaving the Calgary Stampeders, the CFL and CFLPA having the option of opting out of the CBA in the spring of 2027, and which players each team should move on from in 2026. Pleas...

Justin Dunk, John Hodge, and JC Abbott discuss the Toronto Argonauts' ongoing search for a head coach, the publication's top 50 CFL free-agent list, which CFL players could be getting NFL looks this offseason, the Winnipeg Blue Bombers apparent search for a new offensive coordinator, the Montreal Carabins defeating the Saskatchewan Huskies in the 60th Vanier Cup, and Marshawn Lynch FaceTim...

Justin Dunk, John Hodge, and JC Abbott discuss the 112th Grey Cup in Winnipeg where the Saskatchewan Roughriders defeated the Montreal Alouettes by a score of 25-17 at Princess Auto Stadium. The boys discuss how the Roughriders won, Trevor Harris securing his legacy, key mistakes made by the Alouettes, the atmosphere from both locker rooms, and the week as a whole. Please enjoy the show and subscr...

Justin Dunk, John Hodge, and JC Abbott discuss Stewart Johnston's first State of the League address as CFL commissioner, Nathan Rourke winning his first Most Outstanding Player award, and make their picks for the 112th Grey Cup between the Saskatchewan Roughriders and Montreal Alouettes in Winnipeg. Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries:...

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders and Montreal Alouettes reaching the 112th Grey Cup in Winnipeg, whether B.C.'s late-game play-calling cost them the West Final, what's next for Bo Levi Mitchell and the Hamilton Tiger-Cats following their East Final loss, Ryan Dinwiddie explaining his decision to leave the Toronto Argonauts for the Ottawa Redblacks...

Ryan Dinwiddie, the new head coach and general manager of the Ottawa Redblacks, explains why he chose to leave the Toronto Argonauts. #Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Shawn Burke, the vice-president of football operations for the Ottawa Redblacks, discusses how the team was able to hire Ryan Dinwiddie away from the Toronto Argonauts. #Redblacks #Ottawa #Argos #Argonauts #Toronto #CFL #Canadian #Football Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

John Hodge and JC Abbott make their picks for the East Final and West Final in the 2025 CFL playoffs. The Montreal Alouettes will visit the Hamilton Tiger-Cats (+2.5) and the B.C. Lions will visit the Saskatchewan Roughriders (-3.5). #Riders #Saskatchewan #Hamilton #Ticats #Montreal #Alouettes #BCLions #Vancouver #CFL #CFLPicks #Canadian #Football Advertising Inquiries: https://redcircle.com/brand...

Justin Dunk, John Hodge, and JC Abbott discuss the Ottawa Redblacks hiring Ryan Dinwiddie as their new head coach and general manager, what's next for the Toronto Argonauts, and how the ripple effects could affect the Winnipeg Blue Bombers, Saskatchewan Roughriders, and more. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy