10 Seconds To Air

What is going on with the economy right now? Inflation is at a historic high, the stock market has lost almost two years of accumulated growth, and home prices are trending downwards. In this episode of 10 Seconds to Air, I talk with CNBC contributor Michelle Caruso-Cabrera about what's going on with interest rates, the Federal Reserve, how we got here and what is still to come. An influential com...

In this episode, I speak with ABC News Correspondent Phil Lipof. Phil has been covering major news events for decades and shares what it's like to be on the front lines as he takes us through what we don't see on the news. He also shares how the impact of Donald Trump's presidency has changed the lives of journalist like himself. Follow Phil on Instagram at  @Plipof Learn more about your ad choice...

On the 50 year anniversary of Title 9, an outstanding group of female athletes are finally being recognized. The University of Massachusetts fielded the first ever NCAA Women's Lacrosse Championship team.  This year, they are being inducted into the UMass Hall of Fame. While the celebration is long overdue, what has really surfaced is the camaraderie and confidence these women possessed and passed...

In this episode, Wimbledon Champion John Austin talks US Open, beating McEnroe, Serena's era, sibling rivalries, winning Wimbledon and why his passion for the game is as strong as ever. This year John is taking pride in his nephew's success at the US Open. Brandon Holt, sister Tracy Austin's son, made it into the main draw at the US Open and had a big win against junior rival Taylor Fritz. John te...

We are surrounded by fad diets, apps that promise to put us in tip- top shape and "clean eating" - whatever that means? This is diet culture. It has us feeling shame when we eat certain foods and ultimately can lead us to a negative relationship with food. This relationship with food and body image affects our families and how kids think about what they eat and how they view their bodies.  What me...

Blockchain, Cryptocurrency, and NFT's are more present than ever.  Madonna just sold an NFT and pro athletes appear in television commercials promoting cryptocurrency exchanges.  In this episode, I talk to Sarah Odenkirk, a Fine Art lawyer who is at the forefront of this new decentralized business. Sarah explains blockchain, crypto-currencies and Non-Fungible-Tokens (NFT's)  and how to discern if...

Singer/Songwriter Shelly Peiken is best known for hits like "Bitch" with Meredith Brooks and "What A Girl Wants" with Christina Aguilera.  Shelly has written hundreds of songs that have put us in touch with our emotions. In this podcast, we talk about what it takes to make a hit and what's next for her in this ever changing industry.  But before that, Shelly answers the 10 seconds to air question....

In this episode, veteran Chicago TV  Journalist and the President of the National Association of Black Journalist, Dorothy Tucker, explains what black women go through to do their hair. She also shares what it was like when she decided to "go natural" at work and what her boss said when she told him she was making the change.*This was recorded before Will Smith smacked Chris Rock at the the 2022 O...

Welcome to 10 Seconds To Air. Before we get rolling I just want to say hello and let you know what to expect. If you have any thoughts or questions, please feel free to email me at:Alita@10secondstoair.com Learn more about your ad choices. Visit megaphone.fm/adchoices