You're So Quiet

hello besties and introverties! this week is all about THINGS YOU NEED TO HEAR TODAY. from "it's okay to say no" to "everything is temporary," this week is all about the truths you need to hear. you are enough! Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com

did someone say video podcast?!?! if you're on spotify, it's like facetiming with your bestie 💖 this week i'm catching you all up on everything going on in my neck of the woods, from medication to my fitness journey to my positive thoughts on social media. here on the podcast, my biggest goal is working toward a world where we can feel comfortable being openly and honestly ourselves,...

hi best friends and introverties! this week we are talking about the SIX BESTIES THEORY from @hellohayes on TikTok! tbh this girl is an absolute genius and I wish I would have known about this theory 20 years ago. I'm definitely someone who hurts my own feelings by making a relationship bigger than it actually is. Sound like you too? This ep is for you! 💙 Follow the podcast @youresoquietpod I...

hello again besties and introverties! i'm so happy to be back for season 4!!! this week we're talking all about LOVING YOU, in spite of what the valentine's day industrial complex wants you to believe this "holiday" season. as always, i love you no matter what! this year is the year of YOU. Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@...

hi besties and introverties! it's our 100th episode together and the season finale of season 3! it's been an incredible year full of change and lessons, and I've learned so much about myself. so, this week, i'm talking about the top 10 lessons i learned throughout season 3. see you next year! Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbro...

hello best friends and introverts! the holidays are here and this week i'm giving you my tried-and-true HOLIDAY SURVIVAL GUIDE to take care of yourself and your mental health this season. sometimes it can get a little dark during this time of year and it's important to give ourselves as much light as possible. ily 💖 Follow the podcast @youresoquietpod Instagram and TikTok   Send me an ema...

hello besties and introverties! this week we are talking about RADICAL HONESTY, not to be confused with brutal honesty. do you think these concepts are the same? are you wondering how radical honesty can be a tool to improve all your relationships? this episode is for you! Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com

hello besties and introverties! this week i'm getting into the basics of HOW TO FIGHT FAIR in all of your relationships, from romantic to work buds. fighting fair is crucial to a positive resolution and not letting things fester and become a bigger deal than they are. Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com

hello goblins and ghouls! this week we're celebrating halloween with a compilation of scary stories from listeners and the unhinged depths of the internet. i'll also tell you the scariest things that ever happened to me 👻 happy halloween!

hello goblins and ghouls! this week we're going to talk about FAMOUS GHOSTS, like the vanishing hitchhiker, bloody mary, and even a ghost from my childhood that's been seen all over the world. ready to be spooked? 👻 Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com

welcome back to the spooky edition of YSQ! 👻 this week we're talking about the SCARIEST PLACES ON EARTH, like an island used for an asylum, a haunted Victorian mansion, and a cursed city. prepare to be spooked!!

happy spooky season besties! this week we are talking about TERRIFYING CONSPIRACY THEORIES, like aliens, near death experiences, and the uncanny valley. want to be spooked by every day life? start here 👻👻👻 Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com

hello besties and introverties! this week i wanted to have a little informal episode and catch up with my best friends. i'll be talking about some incredible news i got this week, my health and wellness era, my vacation, and of course, the fact that I AM A TOP PODCASTER! let's get into it! Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.co...

hello best friends and introverts! we are officially a week away from my favorite month of the year, so what better time to get into the spooky spirit?! join me as i read you part one of the famous NoEnd House story from Creepypasta. spooked yet? 👻 i am! this story contains subject matter that may be distressing to some listeners. listener discretion is advised. Follow the podcast @youresoquietpo...

hello besties and introverties! this week i'm talking about how BEING AN EMPATH SAVED MY LIFE. i'll tell you what an empath is and what it's like living with this sixth sense. and yes, one day, it truly did save my life! (one day that i know of... probably more that that!) i'm getting into the nitty gritty of what i think makes someone an empath and why it's so hard to trust th...

hello best friends and introverts!! this week we're talking all about expectations. are they good? are they bad? how can you overcome them? how do they impact your self-esteem? Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com

i'm back!!!!!!!!!! i've missed you all so much! this week i'm talking to you about being IN MY MAIN CHARACTER ERA. i learned so much over my summer break and i can't wait to tell you all about it. i'm getting into why i think hustle culture is toxic for creatives, why i abandoned my apple watch, and the need to embrace every life stage. Follow the podcast @youresoquietpod Insta...

hello besties and introverties! this week we're doing a quick, cute, informal INTROVERTIE CHAT. i'm going to talk about all the randomness circulating in my head lately, from a "championship mindset" to the most wild and out of pocket thing that someone did to me this month 🫣 tune in + chime in on spotify with your own random thoughts! Follow the podcast @youresoquietpod Instagr...

hello best friends and introverts! this week i'm talking about HORROR. it's probably my fav genre of movie, especially in the summer. why? i'll get into it this episode! i'll also talk about who is most likely to like the horror genre, why we like it, and even some benefits! is horror good for your mental health? find out this week! 👻 Follow the podcast @youresoquietpod Instagram...

hello best friends and introverts! this week we're getting a little NSFW and talking about all things sex. specifically, we'll be debunking some misconceptions about sex, talking about the importance of masturbation, and dishing on what makes for a healthy sex life. happy listening! 🔥🍑🍆

hello best friends and introverts! this week we're talking about HAPPINESS MYTHS. what is a happiness myth? how can we debunk them? most importantly, how can we cultivate happiness in ourselves? find out in this week's episode! Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com

hello best friends and introverts! this week i'm talking about MY FIRST ANTIDEPRESSANT. i'm giving you the low down on all the side effects i've experienced so far, why i was put on it, and what effect i think it's having up to this point. let's end the stigma surrounding mental health and mental health-related medications 🫶🏻 Follow the podcast @youresoquietpod Instagram and...

hello again besties and introverties! this week we're wrapping up THE ULTIMATUM QUEER LOVE DEEP DIVE! i'm telling you all about the dynamics of the couples when they get back together and even who gets engaged to who! this show was absolutely wild. it has everything from love to betrayal to sex. if you haven't watched it yet, i highly recommend you do! this show is further proof that a...

hello best friends and introverts! this week we are getting into the nitty gritty of the relationships in THE ULTIMATUM QUEER LOVE! naturally, because of my reality tv obsession, i had a lot to say. so, this will be PART 1 of 2! i'll also talk about what i think of ultimatums in general and my thoughts on having marriage be a tv show. enjoy! i know i did 💙💖🏳️‍🌈 Follow the podcast @youresoqu...

hi besties and introverties! this week i'm talking about COMING OUT 🏳️‍🌈 we're getting into whether labels are important to your sexuality, "straight-passing" relationships and privilege, and whether there's a right or wrong way to come out. ❤️🧡💛💚🩵💙💜 Follow the podcast @youresoquietpod Instagram and TikTok   Send me an email at  hello@cbrownauthor.com