Your Fellow Human

Today I want to introduce you to Richie, someone who's character, humility, and heart go way beyond his wrestling career as an all american, a wrestling coach, and a fighter. Richie is many things, but afraid of the truth is not one of them. I rarely meet someone who is more willing to share their life, struggles, and heart with others so openly for the sake of someone  else and ones own accountab...

Do you ever feel like you know exactly what you want, exactly what you are supposed to do, and exactly why it matters to you, but that no matter how sure you are when you ask, you hear silence… Do you ever find yourself working towards something without tiring because of the purpose and value you see in pouring into what is in front of you? There are some things in my life right now that feel up i...

Daniella shares with me why eclectic and curious are words she aligns with, why she values honesty and the truth deeply, and why some of the most painful moments in life have led her to be the most grateful. We talk about how accomplishing everything she thought she wanted to do in life left her feeling a little depressed but how the ability to create new dreams and a new “list” is always a choice...

Today I want to introduce you to Mathew, a man who lives life aware of the finiteness and treasure that each day is, a man that loves pursuing and experiencing multiple things in life, a man that values the time to simply observe those around him with eyes to learn, and a man who has found joy in not knowing fully what a day will hold. We talk about the value of peace and love in each of our lives...

Santiago is a photographer, producer, and clothing designer by profession, a pursuer of adventure, compassionate friend, and honest man at heart. Santiago is a man on a pursuit to live a life pursing the fullness of all it has to offer, someone who desires to give the best in every area of his life, but has also learned he isn’t in control and to do his best but not take on stress from what he can...

In today's episode I'm sharing some thoughts on what it means to "automate" certain things in life, the difference between what should be automated and what needs our full attention.  It is often that "comfortability" is spoken of in a negative light, but there are times in life that finding comfort and ease in how we approach things is actually what allows us to grow. Today I want to share some t...

Today I want to introduce you to Kenneth, a woodworker, chef, forager, a soon to be husband and father, and someone who is seeking to mature in life as a man overall We talk about the importance in asking if someone wants advice, suggestions, or help, and when they simply want you to listen. That It doesn’t matter if you have the right solution, it matters if you have loved someone enough to help...

Susan is a comedian by profession, a truth teller, French fry lover, self help junkie, and all around honest, kind, and fun human at heart.  We talk about the pain in friendship breakups and how the pandemic got the best of us in so many ways, about the toxicity in the phrase “no regrets”, the importance of being known as kind, why she feels the most at peace on stage, the importance of not relyin...

Monica is a model, designer, and runs her boutique in Tulum, she is one who is full of warmth and kindness at heart, and chooses to share happiness with those around her. She shares the fear in a recent break up and how that has left parts of her life in transition she didn’t see coming, what it is like for her facing the unknown, but how that recent change has focused her efforts on being the bes...

Meet Skanda, a cave diver and mapper by profession, a man of ease and acceptance at his core, and one who reminds me what it is to show up and give effort for another. We talk about his life growing up in Australia and India, and how his parents desire to share the world with him impacted his ability to move to a new country. He shares about the value he sees in living in a culture where so many p...

Marcelo is a stress and anxiety coach by profession, a pursuer of purpose and peace at heart, and a human full of love and desire for pure connection with others. We talk about the impact anxiety has had on his life, about the value of knowing oneself, and the importance of setting boundaries with others as much as expectations for ourselves. He shares about the fear of not measuring up, and the i...

Casey is many things among which social worker, mental health researcher, prison abolitionist, Muy Thai fighter, parent, advocate for others, and a partner in a relationship.  She shares in a way I wish more of us were honest about when it comes to parenting: The feedback from work and others about how patient she is paralleled with being a parent and where patience can feel like a struggle, and h...

Today I want to introduce you to Christina a highly successful online entrepreneur, genuine, and inspiring human. We talk about the value in struggle and the highs and lows in our personalities. How learning to harness them into their positive impacts and reign them back in their negative impacts has given her freedom.  We talk about her journey with sobriety and how everyday feels joyous to her s...

Join me as I Punchline and I chat about the three things he values the most, why his greatest fear would be to not succeed at his goals, and why he doesn't regret taking a shot in life even if it ends in disaster. He shares about why his friends make him feel valued, some solid relationship advice, and why it's important to see people for who they really are. We chat about the difference in men an...

We talk about loss and how it lives on and all of us, why she feels sadness is a choice, and how choosing happiness has impacted her life.  She shares about a moment in her life that propelled her out of her comfort zone and led her to leave behind her job and landed her on the beaches of California.  We talk about what it was like for her to sit in sadness and the desire she has to help others ou...

Jessica is a warm and inviting soul, one that feels like a comfortable friend and an inspiring dream chaser all in one We talk about what it means to have your art come from yourself and who you are, the shift that can take as you begin to find yourself, and the excitement she has to see what comes out of who she is becoming.  She shares the choice she has made to work on self doubt and accept the...

Today I want to talk to you about war and peace, about how no matter what comes in this world we can attain it, rest in it, and share it. Tune into today’s short episode and let’s talk about peace, where it is lost, who can attain it, and what you can do to find it.  Tune in and let me share with you what it feels like in my own life, and if you are willing, I would love to hear what it means to y...

Jeff and I talk about why a chameleon is what he feels most aligned with and the value in being able to be a part of something without letting go of where you came from. We talk about the brand Stay Local that he has created and why the opportunity to share the stories of others and use the platform he has created to help local businesses matters so much to him. Jeff is many things, a talented art...

This short solo episode is all about what gratitude means to us, how it impacts us, how to understand the way it makes us feel, and one habit that can help you take inventory of what you are grateful for. To those of you that have and continue to share you lives and stories with me, thank you, thank you for allowing me the honor of knowing you. As I take inventory of what floods me with gratitude,...

We talk about the joy found in hard work, where she finds peace, the value and passion she has for her work, the truth behind what it means to be an athlete and the truth about loving your body. Maggie shares about a time in college that she faced death and what strength and survival mean to her, we talk about the impact and acceptance of mental illness in her life and what she means when she says...

Matthieu and I talk about what life has looked like being a part of multiple cultures, the value in knowing what it is to be a guest in another culture, and the journey he went on that lead to his favorite tattoo. We talk about where pursuing his dream has led him, the value he places on being trustworthy, and why you should embrace struggle. Matthieu is a free dive competitor, instructor, new fat...

Sharon opens up about not just the joy she finds in life but her humanness that she is not afraid to allow others to hear.  We talk about the sadness in the moments that some choose to make others feel small, and the impact judgment has had on who she has become and how she seeks to know others and share the love this life has for them in place of that judgement. We talk about why she is looking f...

Today's episode is all about the failure, how it makes us feel, two questions we should be asking ourselves when we feel defeated, and the truth about how we should respond to our feelings in moments of failure. Failure is not something to be feared but rather something to be embraced. When we accept that failure may come, we remove the power that fearing its presence has over us, and in turn over...

Silas and I talk about the value of knowing your “why” the difference between intrinsic and extrinsic motivation and the difference between motivation and inspiration. We chat about the impact leading a team has had on his personal life, and how he has learned when decisiveness is needed and when to pull back. We talk about the value of the arts and what it means to be able to choose a direction i...

Here's to 2022 Some of my thoughts on the power of beginning, the things we need to make time for, and why we shouldn't let imperfection hold us back. In this short episode I'm sharing the 5 things I'm making more time for this year and the 3 things that led to a more joy filled and successful 2021  Tune in and let me share with you exactly how I can support, encourage, and cheer you on in 2022!