WSAYT - Who's Sitting At Your Table

This week, WSAYT welcomes Darina Signeski , intuitive healer and founder of La Plume , for an enriching exploration of consciousness and its role in personal transformation. Darina shares her life experiences, her healing philosophy, and the lessons that inspired La Plume. We dive into emotional blocks, generational wounds, energetic awareness, and how reconnecting with the self can open the door...

In this warm Thanksgiving episode, Toni and Cheese slow down to check in, reflect, and share the blessings that shaped their year. From family traditions to personal gratitude moments, this conversation is all about connection, sisterhood, and appreciating the people who make life meaningful. We hope this episode brings comfort, joy, and a reminder that gratitude can anchor us through every season...

What happens when you hit fifty and realize the friendships you thought would last forever… didn’t? What do you do when you look around and discover you’re rebuilding your life, your identity, and your inner circle from scratch? In this raw and beautifully honest episode of Who’s Sitting at Your Table , Toni sits down with author Jen Morgan , whose book Fifty & Friendless has struck a nerve wi...

WSAYT pulls up a chair for two fabulous women who are rewriting the midlife narrative — The Midlifers . Society calls it a “midlife crisis,” but these ladies know it’s really just a bold, hilarious, and deeply human new chapter. From career pivots and parenting adult kids to rediscovering identity, adventure, friendship, and purpose, this conversation reminds us that midlife isn’t something to sur...

In this powerful episode, WSAYT welcomes cybersecurity powerhouse and Field CISO, Janel Schalk , for an honest and energizing conversation about how women can shape the future of the AI era. Janel breaks down the real meaning of trust in modern technology — from data protection to ethical AI — and shares how human connection, emotional intelligence, and lived experiences can guide responsible inno...

Get comfy, pour a glass, and pull up a seat at the table—because your favorite trio is back! Toni, Cheese, and Sue are diving into what we’re loving, loathing, and living for in this week’s binge-worthy lineup. From the shows that have us screaming “Queen!” 👑 to the ones we’re side-eyeing like “girl, no,” we’re keeping it real, hilarious, and totally unfiltered. Expect laughs, spoilers (oops 😅),...

It’s that time again! 💕 Join Toni, Cheese, and Sue for Add to Cart: Volume 5 — where we share our latest obsessions, can’t-live-without finds, and a few things we’re side-eyeing 👀. From beauty must-haves to cozy lifestyle picks, this episode is your permission slip to treat yourself, Queen! 👑 Who’s Sitting at Your Table is all about women supporting women — one cart, one conversation, one crown...

In this inspiring and heartfelt episode, we sit down with Lisa V. , a powerhouse real estate agent redefining what it means to find home in San Francisco. From navigating one of the toughesthousing markets in the country to helping families and first-time buyers findtheir place in the world, Lisa brings wisdom, warmth, and real talk to thetable. We chat about courage, connection, and the art oftur...

In this inspiring and heartfelt episode, we sit down with Lisa V. , a powerhouse real estate agent redefining what it means to find home in San Francisco. From navigating one of the toughest housing markets in the country to helping families and first-time buyers find their place in the world, Lisa brings wisdom, warmth, and real talk to the table. We chat about courage, connection, and the art of...

In this powerful and inspiring episode, we sit down with Maura Bivens , a breast cancer survivor whose story is one of grit, grace, and unstoppable hope. From her diagnosis to her mission of helping others through advocacy and awareness, Maura reminds us that strength isn’t just about surviving — it’s about shining brighter because of what you’ve endured. 💖 Join us as Maura opens up about her jou...

In this episode, we slide into a different kind of seat — the sacred one. It’s the quiet space in your car where you cry, pep-talk yourself, scream, sing, or just breathe before walking back into real life. Join Toni, Cheese & Sue as they open up about the moments, memories, and mindset shifts that happen when life finally slows down to a stoplight. From motherhood to me-time to mental resets,...

Welcome to another Sisterhood Side Chat with Toni and Cheese — where sass meets soul and sisterhood is always on the mic! 👑 In this episode, we’re diving into the art of women supporting women — not just in spirit, but in how we speak to and celebrate each other. From genuine compliments that empower to the subtle ways we can lift each other up without comparison, Toni and Cheese share laughter,...

They say dogs are our best teachers—and in this episode, we prove it! Our furry family members make their debut on the podcast (yes, barks and all 🐶) as we explore what it really means to live with a pawsitive mindset. From unconditional love to gratitude and loyalty, our dogs remind us daily how to stay grounded, joyful, and present. This episode is full of heart, laughter, and the kind of lesso...

20+ episodes. 20+ followers (okay, more than that — but we’re keeping it funny). “20 for 20” is our milestone moment, celebrating every laugh, lesson, and late-night edit that got us here. Real women. Real talk. Real crowns. Who’s Sitting at Your Table? Pull up a chair — your seat’s waiting. 👑**

Episode 25 — Sue’s Hysterectomy Journey In this deeply personal episode, Sue opens up about her journey from the moment she got the news she needed a hysterectomy to navigating the surgery and recovery process. 💗 She shares what helped her manage pain, the supplements and routines that supported her healing, and why she’s grateful she chose to move forward — encouraging other women to listen to t...

In this quick five-minute catch-up, Toni and Cheese reflect on their podcast glow-up, more than 20 episodes in just three months, now streaming across Spotify, Apple, Amazon, and YouTube . From tech fails and laugh-out-loud mishaps to small wins that made them feel like real Podcast Queens, this episode is all about the journey. It’s short, sassy, and proof that passion (and persistence) can turn...

In this episode, we dive into the power of music and how it shapes our mindset, lifts our spirits, and helps us reset when life gets loud. 🎶✨ From the songs that motivate us to the beats that bring calm, we’re sharing how the right soundtrack can change everything—from your mood to your perspective. Get ready for laughter, real talk, and a playlist of positivity to carry you through the week.

At Who's Sitting At Your Table, sometimes the Wi-Fi wins. Sue could hear us but we couldn't hear her. Cheese decided compliments were the fix, and well... the mics caught it all!

Grab your popcorn, Queens! 🍿 On Binging With My Bitches, Volume 3 , Toni, Cheese, and Sue spill the tea on everything we’ve been streaming — the good, the bad, and the “why did we waste our time on this?!” From guilty pleasures to hidden gems, we’re keeping it real, serving sass, laughs, and our unfiltered takes on the shows and movies everyone’s talking about. Because let’s face it… binging is b...

Get ready to add some sparkle to your shopping carts, Queens! 🛒✨ On Add to Cart, Volume 4 , Toni, Cheese, and Sue dish on the products, goodies, and guilty pleasures we can’t stop talking about. From beauty must-haves to lifestyle finds, we’re spilling the tea on what’s worth your coins — and what needs to stay on the shelf. 👑 Because when it comes to shopping and sharing the best finds, this t...

🎉✨ Who’s Sitting at Your Table brings you a special birthday edition fit for a Queen! 👑 Join Toni, Cheese, and the birthday girl herself, Sue, as we laugh, reminisce, and celebrate the amazing woman who keeps our table full of sass, heart, and endless laughter. From heartfelt moments to hilarious stories, this episode is all about Sue — the friend, the queen, the legend. 🥂💖 Pull up a seat, gr...

Pull up a chair, Queen — your seat is waiting! Who’s Sitting at Your Table is where real women have real conversations about life, love, friendships, careers, and everything in between. Hosted by Toni, Cheese, and Sue, this podcast is all about laughter, lessons, and lifting each other up. From heartfelt moments to sassy side conversations, we’re creating a table where every woman belongs, no judg...

In this episode of Who's Sitting at Your Table , Toni, Cheese, and Sue gather around the mic to talk about the beauty of slowing down. Together, they share the laughs, struggles, and “aha” moments that come with learning to rest without guilt. From breaking free of burnout cycles to creating bite-sized rituals that actually stick, this conversation is as real as it gets. Pull up a seat with us...

Friendship isn’t one-size-fits-all — it’s a whole table of seats, each with its own story, season, and purpose. In this episode, we talk about the friends who lift you up, challenge you, make you belly laugh, and sometimes, teach you lessons the hard way. From childhood BFFs to unexpected adult connections, we explore the many ways friendship shows up in our lives and how to keep every seat filled...

Toni and Sue are pulling no punches in this episode — because Gen X women? We’ve been through it and came out stronger, louder, and way less tolerant of BS. From latchkey kid life to invisible labor, we break down what we survived, what we unlearned, and why we’re finally owning our power in this chapter. It's raw, it's real, and it's giving glow-up with grit. ✨ Confidence. 💪 Comebacks. 👑 Crown...