Write or Die Show

Sam is an outgoing person who has created her own woman show. She was diagnosed with borderline personality disorder and has dealt with alcohol addiction.    Follow Sam:  Website: https://samanthamarchionda.wixsite.com/mysite-1 Facebook: https://www.facebook.com/sammarchiondaartist Instagram: https://www.instagram.com/sammarchiondaartist/

Jenna lost her husband far too young and had to raise her boys through the tragedy. She is a sexual assault advocate.    Follow Jenna:  www.facebook.com/AuthorJennaAshlyn  www.instagram.com/JennaAshl     www.twitter.com/JennaAshlyn1  www.amazon.com/author/JennaAshlyn

Marni’s life was forever changed after experiencing numerous trauma-induced STEs-Spiritually Transformative Encounters. Marni is a lover of animals, nature, music, and world travel who handles life’s challenges with love and compassion. She values honesty, integrity, equality, and goodness and prays for peace on earth. Marni was born in the South, raised her children in the Midwest, and lives in t...

Sora struggled with overeating most of her life. Diets don't work and she wanted to take control of her relationship with food.    Follow Sora:  www.nodieting.net  https://twitter.com/NoDietCoach

Dr. Christine grew up and started her family in Germany. Eventually, making the decision to move to Canada. After the move, she learned many things about herself and spent time in a mental hospital.    Follow Christine  Website: https://DocChristine.com (Main/Personal)  https://BrainAndSucccess.com Facebook: https://www.facebook.com/groups/powerupyourbrain (free group with lots of resources)  Link...

Doubting herself, her decisions and her life Jen needed help. She found that help and is thriving.   Follow Jen:  Website: jennash.com  Twitter: @JenNash   Other TikTok  @writeordieshow  @freddaphandthegang  @sockxguy

Discussion about raising children with neurodiversity (such as autism).    Follow Mary  Website: www.maryejackson.com  Facebook: https://www.facebook.com/jackson.mary.elizabeth Twitter:   https://twitter.com/Mary_E_Jackson Instagram:   https://www.instagram.com/maryjackson444/  Social Stories:  https://www.amazon.ca/Conversations-Making-Friends-Stories-Neurodiverse-ebook/dp/B09G61QY9J/ref=sr_1_2?k...

When you are told that you have a health concern, take the medication but don't get any results it can be very frustrating. Armand had to try a more holistic approach which paid off for him in the end.    Follow Armand:  Website: https://armandrosamilia.com Facebook: https://www.facebook.com/AuthorArmandRosamilia Instaram: https://www.instagram.com/armand_rosamilia/ Twitch: https://www.twitch.tv/a...

Coping with life through alcohol was an intergenerational problem for Alex. Eventually, Alex realized that it was not how he wanted to live.    Follow Alex:  https://www.goodreads.com/author/show/20768021.Alex_Grass

When you expect a certain outcome that doesn't happen it can lead to anxiety. Allison learned how to control that expectation.    Follow Allison Website:  www.allisonsutter.com  Facebook: living360  Instagram: allisonsutter3

Hayden opens up about what it means to be queer, dealing with CPTSD and other important topics.    Follow Hayden  Website: authorhaydenknight.com  Facebook: @authorhaydenknight  Instagram: @authorhaydenknight

Sleep is essential, and when Simone noticed that her baby was sleeping and she was not, she knew to seek help. Postpartum depression and anxiety are real, and we need to speak up.    Follow Simone  www.simonedemunoz.com  Facebook: Simone de Muñoz  Instagram: @simonedemunoz

Not being able to sleep seems like a problem everyone has, but for Karina, it is more than the average trouble of sleeping. She may be awake for days until her body finally crashes for just a few short hours.   Follow Karina:  http://www.facebook.com/explosivewriter  https://www.instagram.com/karinakantasauthor  http://twitter.com/KarinaKantasYouTube  https://www.youtube.com/channel/UC6c_j1bUSvYHj...

Doug returns to discuss how grief has impacted his mental health. Losing his spouse earlier this year led Doug through many emotions and eventually to seek help.    Follow Doug:  www.talentc.ca www.internationalmentoringcommunity.com  https://www.facebook.com/doug.lawrence, 1610/ www.linkedin.com/in/douglawrence-mentor  https://twitter.com/TalentCDoug

Amy not only endured a tragic assault as a child but also had to help her daughter through one. Through it all she has gained the skills to help herself and others.    Follow Amy:  https://www.bestrongbewise.com  https://www.facebook.com/BeStrongBeWise  https://www.instagram.com/bestrong_bewise/  https://www.linkedin.com/in/amy-carpenter-982b96148/

As a teenager, Cristina started cutting. That behavior eventually turned to other bad coping strategies. She has learned how to manage that in various ways. As an adult, a major Earthquake shook her world, and she needed to learn to deal with a new kind of trauma.    Follow:  https://tremorbookseries.blog/about/  https://www.facebook.com/krystianastacykelly/  https://www.instagram.com/cristina_mat...

Growing up in the Bronx is not easy. Howard learned early on that a library is a safe place. From there, he learned to read; fast.    Follow Howard  https://www.facebook.com/howard.berg.988711  https://www.linkedin.com/in/howardstephenberg/  https://twitter.com/HowardSBerg  https://www.instagram.com/howardspeedread/

Going through life feeling that your depression is 'normal' is not the way that Suzanne wanted to live. It took her a long time before she could find a better way, but now that she has, she isn't going back.    Follow Suzanne:  www. SuzanneRenee.com  www. Facebook.com/SuzanneReneeAuthor  Instagram: SuzanneReneeAuthor  https://www.youtube.com/user/Sue0824/

James is a returning guest who spoke about his battle with depression. Now we dig deeper into the stigma that he has experienced.    Follow James:  https://jameslric.blogspot.com/  https://www.facebook.com/JamesLRickard  https://www.instagram.com/jamesrickardwrites  https://twitter.com/LiamAnd82987044  https://www.amazon.com/James-Rickard/e/B07RH9RJD3/ref=ntt_dp_epwbk_0

Switching careers after 15 years can be difficult, James has been pursuing his acting career and finally got the role of a lifetime. Even when he isn't sure if this will work out or others are telling him to just give up James continues to pursue his goal.    Follow James:  https://linktr.ee/ActorJamesStokes

Growing up in an environment where drugs are normal it is hard to not follow that path. John went down that road but luckily came out the other end of it.

Bipolar can present as other illnesses and misdiagnosis can make getting help ten times worse. Keep going and seek the help that you need.    Follow Sara:  https://saraschley.com/  https://www.linkedin.com/in/sara-schley-74121626/  https://www.youtube.com/channel/UCg1IuT_HPGKZetoaaS9l0zg

Kaley went through a traumatic experience and is now using her voice to empower others.    Follow Kaley  https://www.instagram.com/kalechipsndip/?hl=en www.kaleyroberts.com

Fearing leaving your house is not something that anyone wants to experience but many have. Mary shares her journey of agoraphobia and depression; and how she is living out her life now.    Follow Mary:  www.maryejackson.com  https://www.facebook.com/jackson.mary.elizabeth https://www.instagram.com/maryjackson444/ https://www.tiktok.com/@maryelizabethjackson5 https://twitter.com/Mary_E_Jackson http...

After finishing his time in the Navy Douglas was struggling. He went through a period of psychoses and spent time in the hospital. Being diagnosed with bipolar gave Douglas the opportunity to get on the correct medication and get the help that he needed.    Follow Douglas  www.amazinglimits.com