Nicola Farndell
Women's Health Unwrapped
Unwrapping what healthy really means in midlife, so you feel energised, confident and like you again. Women’s Health Unwrapped is a weekly podcast hosted by Nicola Farndell, exploring the emotional and physical shifts women experience in midlife. Blending expert insight with real stories, the show gently challenges outdated views on health, ageing and self-worth, offering a fresh, grounded perspective on what it means to thrive through perimenopause and beyond. For women who are ready to reconnect with their energy, identity and joy, without the overwhelm.
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Épisodes
Welcome to Live Healthy Now! 05.10.2022 6:41
Welcome to the brand new Live Healthy Now podcast helping you get clear on the power of building sustainable healthy habits to live the happy, strong life you are craving. Now is the time to stop waiting until you have reached the goals you think will make you feel fulfilled and happy, and learn why taking care of yourself is the answer. In our short introduction episode to the new weekly podcast,...
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