Wishing Well Podcast

Serendipity is a journey of circumstances that cannot be plan for, inventions with full of mishaps that lead to unintended results. In this episode, we learn the 4 ways the princes of Serendip with Walpole, Metonian, Bushian, & Stephanian with four different mechanisms. Learn how to take golden nuggets on your journey of sprinkling some sweetness baby.

Why did the chicken crosses the Road? To meet Ganesha the Elephant and to learn the wisdom how to be great egg-pecktations. In this episodes we learn the wisdom how to turn Crisis of pain and obstacles by making big impressions, be the elephant dung, use wit to analyze all situation to keep moving into Faith and sweet crappacino. 

The biggest superpower we have is the ability to change our life. By betterment of our soul, helping the psyche change habits to achieve overall character to fulfill our destiny. In this day 78, we discover strategies of self help industry in 19th, 20th, and 21st century discover about habit forming & virtues. We take a closer look at the Hero’s journey in 3 phases of the invitation, initiatio...

A breath of life was breathe into the nostrils and man became a living soul, this is inspiration by the spirit. In this episode we explore the meaning of living an inspired life and define the characteristics of being an influencer in your social circle. 

The science of breath selected three mainframes to make the electrical system perform effectively, efficiently, with energy conservation. These include Diaphragm, Ribs, and Buddha Belly. If the current environment is making you short circuit, agitated, breakdown often, then do 3 of these breathing exercises recommended in this episode: 1-2-3-4 “I breath Four Life”; improve the Ribs for Living; be...

Hope is the acronym for (Happy Optimism Perceptual Experiences), learn to listen because we are curious to understand how the tiniest organ of the ear create a unique phenomenon which is YOU! Listen to what is behind the word, DNR, FEAR, and Phenomenology. Be positive, so that you can reach higher pitch with greater frequency, and higher vibrations.

Picture being on a journey to understand the difference of vision and sight. Human are blessed a gift of seeing millions of colors from fine details to grandeur candle that holds bright lights. The look of the eyes are seen in the spirit and the soul. Go get regular eyes check-up and do these 3 eyes exercises: eyes roll, eyes love some kimchi, and go play outside. See what is beautiful, goodness,...

Take the season of growth journal to write, color your dream, and build character. Hand is the extension of the heart and acts as the Wi-Fi to the brain. Learn what chiromancy is and how to do the mudras to link psychic express through the heart brain connections. Your life is in your hands.

Don’t let the smell of fear scare you or feel like you have to stay in the manure of life. Love your body, have good hygiene, bring the virtues of simple life by smelling flowers along the way. How do you become SILAGE for being better fragrance of compassion?

The tongue is control by the brain and expression of the heart. In this journey we will break down the bread so we can achieve the break through in our head. learn to be a connoisseur of taste by discerning the 3 F: Fire, Fluidity, and Flow. Be a compassionate being by doing the ABC; A or Alignment in what is good, B for Balance, by having balance nourishment, and C for Coordination in senses to u...

Julie's tips for completing the "I Will Use 1, 2, 3, to Feel ____" box on the Action Page of Season of Growth journal.

About: we discover what is the right amount of nourishment to feed the body and find ways to stay away from Diet that is filled with artificial sweeteners. Eat so you can learn how to be fabulous in long term. Nourish your system with vitamins and minerals. Do it because you have a choice, not because you have to.

If you're wondering how to fill in this box of the Action Page, Julie's ideas might be helpful.

Posture and Alignment, pain and patterns, stress and subtlety.  

Ideas that might help you complete the body diagrams in the journal, and why it's good to do so.

Dream Big!   What happens when you sleep and dream. Tips for better sleeping and dreaming. When you use your Season of Growth journal, write down any dreams you remember, and make note of how you slept.  Restless, comfortably, are you wide awake or still groggy, etc. AphaMusic, by SilenceofMusic.com is an excellent resource.

Dive into the differences between the Left and Right sides of the brain. 

Using the left and right pages of the Season of Growth wellness journal. wishingwelljournals.com

Kim's introduction to our 90-Day Countdown, Journey through the Journal. For any user of Season of Growth wellness journal, or anyone who wants to know more about Kim Phuong, co-author.   Set your intention as you begin the work of getting to know yourself better, and explore what wellness means for you.