Win or Learn

Isaiah and Tony discuss their return to training, updates on what they have been doing, the benefits of the Jiu Jitsu community, and recent events. 

Tony and Isaiah have a conversation with one of their Jiu Jitsu mentors, Isaiah Riley. They discuss Isaiah's journey in life and BJJ, struggles, accomplishments, and future endeavors. 

Tony and Isaiah give an update on their hiatus, what they learned this week, and their experience training individually for the last few months. 

On today's episode, Tony and Isaiah discuss their recent training habits and give an overview of what they have worked on the last few weeks.

Isaiah and Tony walk through the life and career of Jiu Jitsu legend, Leandro Lo. Sources: https://www.elitesports.com/blogs/news/leandro-lo-best-jiu-jitsu-fighter-of-all-time https://leandrolo.com/bio Links to the Leandro Lo Institute and Kingz Kimono: Kingz Kimono Leandro Lo Collection (all proceeds go to the Instituto Leandro Lo) https://institutoleandrolo.com https://leandrolo.com/association/...

Tony and Isaiah discuss side control escapes, back mount from side control, americanas and kimuras from side control. 

Tony and Isaiah give an update on this week of training and how BJJ can relate to everyday life. 

Isaiah and Tony are back! After a long hiatus, Isaiah and Tony give an update on what has been going on in their training lives, what they have learned most recently, and the seminar they attended! 

Isaiah and Tony talk about their week at training. This week they review taking the back, clock chokes, rear naked chokes, and more! 

Isaiah and Tony give an update on their recent week of training. They discuss pendulum sweep from closed guard and arm bars from closed guard along with an update on injuries. 

Tony and Isaiah give an update on what has been going on in the last few months. 

On today's episode, Tony & Isaiah discuss their experience at Professor Jessica Flowers' seminar at their local Gracie Barra. 

On this episode of the Win or Learn podcast Tony and Isaiah reflect on their first competition and break down how their fights went. 

On this episode of the Win or Learn podcast, Tony and Isaiah return from a small hiatus. During this time, Tony and Isaiah were training for their first BJJ competition and discuss the lead up to this milestone. 

On today's episode, Tony and Isaiah interview Jamie Leland, an accomplished Jiu-jitsu athlete and the owner of Gracie Barra Stafford. Jamie talks about her Jiu-jitsu journey, being a role model for women in Jiu-jitsu, and the highs and lows of owning a Gracie Barra academy. 

Tony and Isaiah discuss their return to the advanced jiu-jitsu class and what they experienced. Additionally, they provide an update on their journey to compete. 

Tony and Isaiah review their second experience attending a competition and supporting their teammates at their local IBJJF Open.

Tony and Isaiah discuss their first seminar experience in the Jiu-jitsu community. They had the honor to attend the seminar of Sensei Henrique Machado, a 6th degree black belt in Brazilian jiu-jitsu and a 6th Dan in kodokan judo.

Tony and Isaiah are back with the second season of the Win or Learn podcast. In this episode, they focus on their time off from podcasting, new experiences inside and outside the gym, and their future in Jiu-jitsu.

Tony and Isaiah have a conversation with their instructor, Professor Thiago Reinaldo. We discuss Professor's origins, struggles, accomplishment, and future on this fun episode! 

Isaiah and Tony discuss this weeks techniques, changes, and other stuff encountered during training this week. 

Tony and Isaiah discuss their experience with a particularly special class along with some training consistence struggles. 

In Episode 7, Tony and Isaiah discuss their training and the latest techniques they have learned.

Following a short winter break, Isaiah and Tony return with a recap of their time off and the struggles they faced while returning from a lay off. 

In Episode 5, Tony and Isaiah focus on their December training, which focused on self defense and sport Jiu-jitsu. They also discuss the long holiday break that was extended by weather conditions.