Wildfire Oxen

Ever present 11.07.2022 27:13 ↓

Just begin in the moment being present

Gripping the pain 10.07.2022 6:37 ↓

I am coming to realize how I can redirect and tell my pain to go away and to tell my pain to remove itself from me

Breathing to relax 09.07.2022 8:55 ↓

The moment we realize we have control over our breathe we can then begin to navigate through this world

Understanding my woes 01.07.2022 10:47 ↓

I have to turn my worries and fears into dust at every turn by using positive words and affirmations

Seeing touching feeling and being authentic 05.06.2022 12:17 ↓

How have we become disconnected and not seeing each other enough

The state of things 03.06.2022 18:51 ↓

I believe in letting go of the day no matter the state of things but putting forth my best effort for the better

Epiphany of your energy 31.05.2022 1:35 ↓

Energy since it is inside of us all how do we use feel separate acknowledge combine feel it love and nurture it

Fighting 22.05.2022 8:31 ↓

This episode is about fighting and anger it’s all over the place how do we not let ourselves get consumed by fear

Stagnation 27.01.2022 43:02 ↓

What are the things in life that is holding us back? How can we use the lessons in the blessing to make a change towards movement regardless of stagnation ? This episode shares a piece of insight on stagnation

Meditation fasting and prayer 04.04.2020 7:05 ↓

Today's episode is mostly about meditation fasting and prayer time before the crack of dawn before everyone gets up its important to your mental physical and spiritual state of well being and to other's

Running into folk 08.03.2020 6:12 ↓

Today's episode is running into familiar faces and talking about my bougie ass cousin just reminiscing and when people remember you