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The Viva Center

Whole by Design

Welcome to Whole by Design, a transformative podcast that challenges traditional mental health narratives and reminds us that our experiences make perfect sense no matter how challenging. Join Dr. Julie Lopez, founder of the Viva Center, as she brings her expertise in human systems to illuminate the complexities of mental health with compassion and clarity. Each month, Dr. Lopez and her remarkable guests explore beyond conventional thinking to reveal the brilliance of our human system and its innate resources for healing and adaptation. Through intimate conversations and powerful storytelling,...

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Auteur

The Viva Center

Catégorie

Health

Site du podcast

wholebydesign.podbean.com

Dernier épisode

20 oct. 2026

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Épisodes

EP 4: Reactive Attachment Disorder: Understanding It Through an Adoptee's Lens with Haley Radke 22.08.2024

DESCRIPTION: This episode of Viva View delves into the complexities of Reactive Attachment Disorder (RAD), from the perspective of the adoptee. Host Dr. Julie Lopez sits down with Haley Radke, a prominent adoptee advocate and founder of the popular podcast "Adoptees On." Together, they challenge the traditional view of RAD as a disorder and explore it through a more compassionate lens. This episod...

EP 3: Depression Redefined with Claudia Cauterucci 18.07.2024

Ready to understand a key element of depression and all other mental struggles that can unlock healing? Dr. Julie Lopez sits down with intuitive, trauma-informed speaker Claudia Cauterucci for a powerful conversation on redefining depression. Claudia, a renowned psychotherapist, bestselling author, and founder of Dynamic R-Evolution, shares her deep insights into the complexities of mental health....

EP 2: Anxiety Redefined with Colin Drummond 19.06.2024

In this month's episode, Dr. Julie Lopez sat down with Colin Drummond, a trailblazing street journalist with a rich background in traditional and social media. Together, they explore the common experience of anxiety , its origins, and its deeper meanings. Join us for this insightful conversation on anxiety, its roots, and how to navigate it with understanding and compassion.    CONNECT WITH COLIN...

EP 1: Redefining Mental Health with Kathleen Hanagan 22.05.2024

In this debut episode of the Viva View, Dr. Julie Lopez engages in a compelling conversation with Kathleen Hanagan on redefining mental health. Together they explore the dangerous effects of mis-labeling individuals who have experienced trauma. Highlighting the transformative power of compassion and a more accurate view of the human condition, they delve into why it is one of the most crucial elem...

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