Whiskachicks

Send us Fan Mail Have you wondered how you can instill  more mindfulness and peace into your daily life? Pooh can help! Winnie the Pooh, that is! Amy and Suzie chat about one of our very favorite books, A WALK IN THE WOOD- Meditations and Mindfulness with a Bear Named Pooh, written by Dr. Joseph Parent and Nancy Parent. This thoughtful yet simple book is THE one you want on your coffee table to pi...

Send us Fan Mail Ah, the magic of trees...Amy and Suzie chat about the magic and intense spiritual qualities trees possess. Have you ever submitted to the healing and grounding  that wrapping your arms around a tree can provide for your soul? If you haven't, then NOW is the time! Embracing trees is ancient earth medicine that we promise will help you to breathe and feel better. Submit to the...

Send us Fan Mail Are you honoring your soul by feeding it heaping helpings of self love? Amy and Suzie chat about our own challenges with this and how you can make certain you are doing this for yourself...EVERYDAY! It is so crucial to your own happiness and contentment to take care of YOU. Our thoughts and actions are so easily influenced down a path of negative self talk. Join us and love yourse...

Send us Fan Mail Are you someone that has high sensitivity to certain noises? You might just have Misophonia! Amy and Suzie talk about this unique condition as well as other noises around us that can cause stress and trauma responses. The struggle is real! Of course we inject masses of humor into it all because that's what we do! Amy is challenged by Misophonia so this episode has much meanin...

Send us Fan Mail Amy and Suzie chat about this front page Astrological event of Pluto moving into Aquarius....this shift has not happened in 250 years!!! Have you been feeling off or like you are being pulled in directions you have never been before? This is all so significant of this Pluto shift. We are literally in the age of Aquarius for the next 20 years! Amazing and wonderful! We give you muc...

Send us Fan Mail Amy and Suzie chat about how saying "No" can be a wonderful way to protect your energy and soul. Amy references a book called THE BOOK OF AWAKENING: HAVING THE LIFE YOU WANT BY BEING PRESENT TO THE LIFE YOU HAVE, by Mark Nepo. This book gives you the tools to do just what the title states. Saying no to people or situations is something that doesn't flow freely to mo...

Send us Fan Mail We all do it...pooping. Amy and Suzie have a very open chat about pooping and how important our relationship is to poo, physically and spiritually! We share our favorite tools for the stools, such as the famous SQUATTY POTTY, a book called WHAT IS YOUR POO TELLING YOU, and how to combat the after effects of your elimination with a product called POO-POURRI. We share valuable infor...

Send us Fan Mail Amy and Suzie chat about how we often lose our way in terms of how much food we are eating at one sitting. Living in the United States, we are surrounded by more is better with just about everything, but when it comes to food, consumption is king. Amy is an amazing Registered Dietician and she is also a Certified Diabetes Educator, so her many pearls of insight will  get you think...

Send us Fan Mail We have all been there. We have all said or done something to ourselves or someone else that we know is not within the realms of our healthy behaviors of our higher authentic selves. When scenarios like this arise, how do we respond? Do we serve ourselves Humble Pie? Or Poor Me Pudding? Amy and Suzie chat about the differences between the two and also to remember to be gentle with...

Send us Fan Mail This is such a powerful episode! Amy and Suzie chat about the book by Don Miguel Ruiz called THE FOUR AGREEMENTS. This book is an easy read based on the ancient Toltec wisdom belief system. This book is truly the foundation of the journey to ones higher self, an authentic life, and self love and contentment. In a world full of challenges and trauma, we have it within ourselves to...

Send us Fan Mail Amy and Suzie discuss  what we call Hap Hap Haps. We reference that bird we all know and "love", the seagull! Happing is term we use as a coping thought process when someone is complaining or going on and on about something and you just want them to stop. Warning! This episode is silly yet effective!!!   Support the show Love our podcast? You can buy us a coffee to help...

Send us Fan Mail We are certain you have heard the stigma around Mercury Retrograde.  Never fear! Amy and Suzie are here! We will shed light, insight and humor on this astrological wonder so that you can navigate these powerful cycles that are Mercury Retrogrades with more relaxed mind, body and Spirit! Support the show Love our podcast? You can buy us a coffee to help support our dharma! https://...

Send us Fan Mail Amy and Suzie talk about North Node(your Dharma) and South Node(your Karma) within your natal chart and what that means for your Souls purpose in this life. This episode hits Amy and Suzie deep because their souls were meant to create this podcast for the world! So amazing. We reference Astrodienst, a website to get your natal chart generated, we talk about Karen Black and her fan...

Send us Fan Mail Amy and Suzie chat about how living in a gratitude state of mind can change your life. We share tips and tools to help you along the way. We reference a wonderful book by Rhonda Byrne called THE MAGIC. This book can help you to literally shift your thinking. It's amazing! Shift happens!! Get the book here: https://amzn.to/40TgcqS Support the show Love our podcast? You can buy...

Send us Fan Mail Amy and Suzie discuss how when our bodies are trying to alert us to heal, we need to pay attention! We reference Louise Hay and her best selling book YOU CAN HEAL YOUR LIFE. This book is an amazing tool to have in your Spirit library! Amy and Suzie get personal today. Rest assured, you WILL laugh! Click the link to get the book! https://amzn.to/3QLRq7B Support the show Love our po...

Send us Fan Mail Amy and Suzie chat about how the veil thins between the living and Spirit world around Halloween/Samhain and how that can affect us in our waking and sleeping time. Pay attention to those signs! Support the show Love our podcast? You can buy us a coffee to help support our dharma! https://buymeacoffee.com/whiskachicks If you are seeking intuitive, spiritual, soul purpose guidance,...

Send us Fan Mail Amy and Suzie chat about times when you feel things just keep piling on top of you. We call those things, eggs. How we cope with these eggs is the focus of our chat today. We promise you will smile.  Support the show Love our podcast? You can buy us a coffee to help support our dharma! https://buymeacoffee.com/whiskachicks If you are seeking intuitive, spiritual, soul purpose guid...

Send us Fan Mail  Welcome to our first episode! Amy and Suzie discuss how we can be more mindful in our world. The smallest of gestures amount to huge karmic wonders! We all have to buy groceries, so why not do so by operating with kindness and mindfulness. Suzie works in a grocery store, so she knows...oh how she knows why this is so significant!  Support the show Love our podcast? You can buy us...