When People Awaken

Use this mediation when you need to connect deeper to the medicine within the rose garden. Garden symbolism reminds us of our sacred, rooted connection to Mother Earth and the diverse beings she births from the soil. More specifically, rose petals remind us our soft, nurturing, feminine nature. The stem and roots of the rose remind us of the stability within the Divine Masculine Father Earth. ----...

Pull out your mats, bolsters, and blocks for a Beginner/Intermediate I Vinyasa Flow with Titus! You’ll explore fun, fluid, watery movements to invigorate your body and  stimulate your mind. Titus gives a brief gong bath during savasana to help you ground, focus, and embody inner peace.  Enjoy the first 15 minutes as a FREE gift on Youtube! Please join our Patreon community for the FULL 30 minute f...

Welcome to Part 2 of our interview with Sarah Cummins of Waterfall Yoga Therapy! Sarah guides us through a demo of somatic yoga session. We get comfy in her home studio and tap into the Soma (Living Body). The combination of Sarah's soothing voice, skillful guidance, and the peaceful energy of being immersed in nature is pure bliss! Enjoy the hypnotic trance as we recall the journey through her re...

Are you sick of dealing with Pain? Trauma?? Muscle Tightness??? Somatic yoga may be the perfect holistic medicine for you! Join us as we sit down with Sarah Cummins of Waterfall Yoga Therapy in Part 1 of this 2 part interview. Sarah is a Somatic Yoga Therapist, Pain Management and Senior Fitness Specialist that specializes in alleviating pain associated with fibromyalgia, arthritis, injuries, and...

Capitalism kills people. It creates: death disorder dis-ease distorted realities …and the list goes on… In this episode, we sit down at the Sound Altar to reveal 16 spiritual codes for building a more ethical economy. This discussion is inspired by an Ecological Economics TedTx Talk by Professor Kees Klomp: https://youtu.be/N-nLgI5orJo?si=Xr7FlWXRthl9NfVL We then brainstorm our own ideas for build...

We interview our friend, colleague, and badass massage therapist, Matthew Gallien, LMT of Essential Luxury Massage. Matthew is a living library of information that exceeds far beyond massage. He utilizes: sound therapy, color therapy, light therapy, spirituality, and a host of other modalities in his practice. Do your body, mind, and Spirit the most luxurious favor ever by booking a session with M...

Armor up with all your spiritual gifts… we’re diving head first into the Matrix this week. We sit down on the couch to discuss: the Barbie Movie.. the Maui wildfires… and never ending legal issues created by the previous president …all through the lens of being conscious, awakened people. The world is overwhelming and Mother Earth’s voice is speaking clearly to us all. If you need help processing...

We sit down at the sound altar during Lion’s Gate Portal to discuss the change, growth, and transformation that has manifested in the last year. The conversation shifts to highlight practical ways of integrating the power of Breath in daily activities. Mother Earth closes this episode out by accompanying the sound bath meditation with powerful Rain, Thunder, and Wind. Click “play” to join us! ———....

We contemplate the healing potential of softness on both feminine and masculine aspects of our society. We explore questions like: Is softness considered being too effeminate by cis gendered, heterosexual men? How does the lack of vulnerability in the patriarchy affect relationships? Will men unfamiliar with their femininity naturally abuse women? Where does softness exist in religious institution...

We sit down to interview our friend and colleague, Emily Willis of Womb Space Healing. Emily is a Women’s Health Nurse Practitioner with 15+ years of experience. She has masterfully integrated traditional women’s health practices with ancient holistic modalities to provide women with more options to suit there medical needs. She’s passionate about Divine Feminine Empowerment, holistic health, and...

The banter continues as Shaleesa and Titus delve into the pros and cons of structure and fluidity. Shaleesa talks about the value of living from an intuitive mindset rather than a logical mindset. Titus reveals some of the challenges and successes he’s having with incorporating more structure into daily life. Click “play” to join the discussion! ——— Box Links https://native-land.ca Don’t forget to...

This episode is a brief expression of us channeling our God-given spiritual gifts. It’s part meditation, part sound bath, part a lesson on Trust, part artistic expression, part energy collaboration…it’s really whatever you need it to be. Close your eyes, and open your Spirit to receive. Don’t forget to register for our second event “Awaken: A Yoga & Sound Bath Journey” SAT Aug. 19th: https://www.e...

Heather Mendez continues the discussion on Human Design by giving Titus and Shaleesa their own Human Design Readings. Titus learns about his unique journey through life as a Projector in a world where most people are Generators. Shaleesa learns about utilizing her sacral energy and responding to life rather than initiating as a Generator. Heather then offers their shared connections that reveal th...

Heather Mendez opens the discussion by giving us the history of her first community focused business in Huntsville, Tribal Komboucha -Alabama’s first kamboucha taproom. She then discusses the importance of eating fresh, raw fruit in the morning. The discussion on food closes out with the origin of Prana Raw Foods, her upcoming vegan cookbook, nutrition travel tips, and background on Human Design....

We spice the podcast up a little this week by giving our take on the “Shiny, Happy People” documentary. This 4- part docuseries centers around TLC’s hit show, “19 Kids and Counting” and the family’s involvement with the IBLP cult. We do our best to answer questions like: -What are some of the red flags that you’re entering an undercover cult? -What are the strategies used to psychologically manipu...

On this episode, Shaleesa and Titus discuss the true value of health and wellness. What are you willing to pay a holistic healer, medical professional, or institution to maintain health? Are you a fan of insurance or is fee for service a better model? How do you even define monetary value when it comes to something as important as your health? Click “play” to hear our answers and more! Don’t forge...

Shaleesa explains why she has transitioned from using a microwave to only cast-iron skillet. Titus talks about the benefits of of taking on less responsibilities in his daily life. https://native-land.ca Awaken: A Yoga & Sound Bath Journey: https://www.eventbrite.com/e/awaken-a-yoga-sound-bath-journey-tickets-648431775897?aff=oddtdtcreator Donate to the podcast: https://ko-fi.com/whenpeopleawaken...

We sit down to discuss the importance of integrating emotional processing tools in everyday situations. The conversation shifts to elaborate on the various ways violence can manifest within the body and the importance of living in your individual purpose within the context of a group. ——— https://native-land.ca Awaken: A Yoga & Sound Bath Journey: https://www.eventbrite.com/e/awaken-a-yoga-sound-b...

Titus opens the discussion with an update on his morning routine that better supports energetic self-management. Shaleesa speaks about the value of learning discipline at an early age. The conversation livens up as they discuss their individual pasts with religion and church culture. https://native-land.ca Donate to the podcast: https://ko-fi.com/whenpeopleawaken Shaleesa’s Sound Bath Events: http...

In this episode, we catch up on some enlightening moments from the last week. Shaleesa explores an important Sacred Mirror experience relevant to difficult interactions we have with other people. Titus discusses decision making rooted from your authentic self. https://native-land.ca Donate to the podcast: https://ko-fi.com/whenpeopleawaken Shaleesa’s Sound Bath Events: https://www.portaltojoy.com/...

In this episode, we take a deep dive into dominant narratives generated from the matrix used disconnect us from our authentic truths. What are some of these dominant narratives? Why are they so effective at keeping us polarized? Why is there no room to discuss nuanced grey areas? Everything from Music, Algorithms, Politics, Cable News, Regional “Differences”, Binary Thoughtforms play a role. Click...

In this episode, we interview Nutritionist and Chef, China Leary. China is the owner of China’s Creations- a meal prep and catering business that provides a diverse array of cuisines across Huntsville. You’re sure to learn something new from China in this episode. We cover a unique set of food- related topics like Food Pairing, Herb Aromatics, Biochemical Individuality, Pros & Cons of Food Deliver...

Shaleesa and Titus catch up on their week with two new episode segments: “Moments with the Earth” and “Inner Thoughts”. The conversation focuses on identifying harmonic resonance in the Earth and bringing that resonance into your daily life. We then flow into a discussion about creating sacred containers to help each other process emotions. ——— https://native-land.ca Donate to the podcast: https:/...

In this special episode, Titus and Shaleesa elaborate on the name of the podcast…What does it practically look like “When People Awaken”? We discuss the origin stories with our personal practices- sound healing and yoga. Then take a deep dive into what our listeners can feel, learn, and do as they utilize the podcast as a resource for personal awakening. The conversation livens up toward the end w...

Shaleesa and Titus discuss the complexities of human connection in a world where some boldly embrace social interaction, while others feel overwhelmed by it. Topics include : Connecting with Humans in the Matrix, Social Differences for Empaths/Highly Sensitive People, Meaningless Connections, Heart Connection vs. Intellectual Connection, Academia and Elitism. https://native-land.ca/ Donate to the...