What's True For You

Do you make New Year's Resolutions? Prefer the term Intentions? Didn't set any intentions in January? Maybe you made resolutions or intentions and are feeling burnt out already! In this week's episode, we chat about what we are calling in for the first part of this new decade. Share your intentions, resolutions, goals, dreams, and more with us! Connect with Sage Sisters Podcast here , here , and h...

Can you change your health, your life, and your perspective just by changing the water that you drink? Our friend Sam Tran thinks so! Sam is a former clinical laboratory scientist who, after a near death experience, realized what the meaning of life was for him. We chat connection, spirit, and all things Kangen water in this new episode of Sage Sisters Podcast! Connect with Sage Sisters Podcast he...

We're back with our first episode of 2020 and it's a doozy! Astrologer and Wellness Consultant, Stephanie Gailing, gives us insight into the overall energy of the new year, new decade, and breaks down what it means for each astrological sign. Hint - get ready to deconstruct to reconstruct everything you thought you knew!   Connect with Stephanie here and here  Get your free astrology chart here Co...

On this last episode of Sage Sisters Podcast for 2019, we share what we are most looking forward to during our Christmas and New Years break, our biggest gratitudes for 2019, and what we are most excited about and manifesting for the podcast for 2020. A big excited and jazzed THANK YOU to all of our listeners for being a part of our podcast adventure! We cannot wait to start a new decade with you!...

There is a lot of talk about wellness these days, but very few people are talking about  digital wellness. How does our constant connectivity impact our physical and emotional health? How much is too much time spent on social media? On this week's episode of Sage Sisters Podcast, we sit down with Christina Malecka, MA, LMHC, Founder of Unplug. Reconnect. Restore: Digital Mindfulness Retreats, to d...

Have you ever experienced the life changing benefits of sweating in an infrared sauna? On this episode of Sage Sisters Podcast, we talk with City Sweats Founder & CEO, Dee Alams. After opening her own fitness studio, Dee discovered infrared sweating by accident while on a retreat. She became passionate about the benefits not only for herself, but for her clients. After not being able to find a pla...

BONUS EPISODE: Our third collaboration with Love From The Hyp was live on November 27th on 1150AM KKNW! This month we featured Toni Aswegan, a mental health therapist and yoga teacher, specializing in treating trauma, depression, and anxiety. Since we're already well into the holiday season, we thought it would be fitting to have Toni come on and give tips, tricks, and exercises on how to battle t...

On this week's episode of Sage Sisters Podcast, we share our first remote interview (recorded during MRx!) with Sara Banta, who is a health coach, natural supplement expert, and founder of Accelerated Health Products. Sara shares how her own health struggles, and those of her children, drove her passion for nutrition, detoxing, and supplements to help the body realize it can heal itself.   Connect...

Today, on this episode of Sage Sisters Podcast, Hailey and Megan break down what it means when Mercury is Retrograde. First, we break it down scientifically-ish, then astrologically. We share how it's showing up for us this time around (hint: Hailey doesn't want to leave her house and Megan might have yelled at a bicylist) and what we are doing about it!  Connect with Sage Sisters Podcast: Website...

On today's episode of Sage Sisters Podcast, we sit down with Judith Martinez! Judith turned down an acceptance to law school to find out what actually set her soul on fire. This led her to founding InHerShoes, which works to catalyze courage for girls and women around the world to live and create courageously. The foundation of everything InHerShoes does begins and ends with one question: What wou...

BONUS EPISODE: Our second collaboration with Love From The Hyp was live on October 30th on 1150AM KKNW! This month we hosted one of our favorites, Dr. Patrick Fox, ND of Constellation Naturopathic. We chatted about hormones and seed cycling, Vitamin B, IV therapy, autoimmune diseases, and Dr. Fox gave some great advice to our callers. It's a BONUS episode of Sage Sisters Podcast! Connect with Sage...

This week we sit down with Acupuncturist, Chinese & Western herbalist and teacher of herbal medicine, Angela Renzetti. We talk about how her desire to travel the world led her to joining the military, living in East Asia, and eventually Acupuncture. She chats with us about how she found herself pulled back to the PNW to pursue her studies of this traditional Chinese medicine and herbalism, and als...

Since we are less than a week away from Halloween and the veil is thin, we thought we would celebrate this mystical time with a fun conversation about the differences between ghosts and spirits, mediums and psychics, and more with friend of the show, Sharlean Windus! It's another episode of Sage Sisters Podcast!    In the intro we mention Gretchen Shanks new offering.  Visit gretchenshanks.com/sex...

In today's new episode of Sage Sisters Podcast, we fan girl over Jessica McKeown, Spirit Baby Psychic Medium, who helps people connect with their babies to bring messages of hope, love, and peace. We chat about how she discovered she has this gift, the range of clients she works with, and her favorite parts of communicating with Spirit Babies (and more)! It's another episode of Sage Sisters Podcas...

Today we share our incredible conversation with Leah Nguyen. Leah is an artist-healer who uses energy testing to communicate with her spirit team and create beautiful Soul Pattern Portraits.  Leah shares how she works with her team to connect with the souls of people, spaces, and communities through her art.  The patterns and geometries she paints hold coded information for healing, growth, and pu...

Today we chat with Sharlean Windus all about using Crystal Pendulums and how they can be helpful tools in your life and spiritual growth!  How do you pick out a pendulum?  What do you use it for?  How do you cleanse and program it?  We answer all these questions on this episode of Sage Sisters Podcast!   Connect with Sharlean Windus here: Take her online courses on Udemy Instagram Facebook   Conne...

BONUS EPISODE: September 25th kicked off our collaboration with Love From The Hyp on 1150AM KKNW!  It was so fun to record live in the studio and take callers with Diana Clark, professional cartomancer and co-host of the Women's Hour on Conscious Talk Radio (also on 1150AM). It's a BONUS episode of Sage Sisters Podcast! Connect with Sage Sisters Podcast: Website Instagram Facebook Love from the Hy...

Connect with Toni Aswegan here: RiverbankTherapy.com Instagram   Love from the Hyp on KKNW 1150 AM   Connect with Sage Sisters Podcast: Website Instagram Facebook

Events and Offers we discussed in the intro: Get your Wellround kit today at livewellround.com Use Code SAGESISTERS10 for $10 off! Follow them on Instagram Digital Mindfulness Retreat: Check out Christina's JOMO+Digital Mindfulness and Yoga Retreat  Use the code SISTERS10 for 10% off your retreat fee, good until December 31st Three Moon Collective's Yin Yoga, Reiki, & Aromatherapy on Sept 21st Lov...

Get your kit today at livewellround.com Use Code SAGESISTERS10 for $10 off! Follow them on Instagram   Other events and offers we discussed in the intro: Digital Mindfulness Retreat: Check out Christina's JOMO+Digital Mindfulness and Yoga Retreat  Use the code SISTERS10 for 10% off your retreat fee, good until December 31st Three Moon Collective's Yin Yoga, Reiki, & Aromatherapy on Sept 21st Reiki...

Connect with Erin Thomas through: Website Facebook Instagram LinkedIn   Sign up for Three Moon Collective's Yin Yoga, Reiki, and Aromatherapy Event with Danielle Kurtz here .   Check out Trap Vinyasa every Thursday at Yoga On Beacon at 7:30pm.   Sign up for Sharlean Windus upcoming classes: Reiki Level One Energetic Hygiene Tips on Instagram   Connect with Sage Sisters Podcast: Website Instagram F...

Connect with Gretchen Shanks here: www. GretchenShanks.com Facebook Connect with Wedwell here and here .  Use the code SAGESISTERS for 10% off your first package with them! Sign up for Sharlean Windus upcoming classes: Crystal Pendulum Mentorship Class Reiki Level One Udemy Courses Connect with Sage Sisters Podcast: Website Instagram Facebook

In this episode we mention: Madrona House Apothecary Sharlean Windus   We also mention these upcoming classes and events: Danielle Kurtz Yin Yoga and Reiki offering Jen Minnich Mimogies (Yoga + Mimosas) happening Sept 15th Sharlean Windus Reiki Level One on Sunday Sept 22nd   Connect with Sage Sisters Podcast: Website Instagram Facebook

Connect with Kalon Spa: Website Instagram Facebook Sign up for Wild Nutrition Adventures next retreat happening September 6th-8th here .  Enter code SAGESISTERS for $75 off the weekend! Follow them on Instagram   Sign up for Three Moon Collective 's Hormonal Health Panel happening August 21st here .   Sign up for Sharlean Windus' Reiki Level One here . Connect with Wedwell here and on instagram ....

Sign up for Wild Nutrition Adventures next retreat happening September 6th-8th here .  Enter code SAGESISTERS for $75 off the weekend! Follow them on Instagram   Sign up for Three Moon Collective 's Hormonal Health Panel happening August 21st here .   Sign up for Sharlean Windus' Reiki Level One here .  Check out That's Weird podcast here .  Connect with Sage Sisters Podcast: Website Instagram Fac...