Walking a Spiritual Path

What does it feel like to feel energy? Energy is all around us: behind the words and actions of people, places, things, animals, etc... Everything is energy and everything has energy. In this episode we share some of the ways we feel energy including: the way we may feel physically, ascension flu symptoms, our emotions, and more. The more we place awareness on feeling the emotions in the backgroun...

Sometime you just need to take a big breath, touch the ground, eat or drink something, or do something else you feel inspired to do. There are many ways to clear energy and ground yourself that we share in this episode. Different practices may be more effective for you, and in this episode we discuss many different ways we center and ground ourselves that you will find helpful. The trick is to fol...

Everything has energy, and everything is energy. The clothes you wear, the music you listen to, the light around you, the food you eat, the people you chose to be around, and so much more, all have an impact on your #energy. In this #podcast we discuss this and how you can start to place more awareness on the energy around you and find what works best for what you are trying to accomplish. FOR FUL...

Are you on a spiritual path? What if you have been on a spiritual path the whole time, and just didn't realize it? In this #podcast episode we discuss how we realized we were on the path and some things we are doing about spiders, rats, and ants that show how once you realize the path you are on, how you attention and intentions change as you evolve through this life. FOR FULL SHOW NOTES AND L...

Have you ever had an experience that was just so weird or surreal that you were asking "did that just happen?" If you were with someone else, you may both look at each other and say the same thing. Well those sort of experiences happen often on the spiritual path and in this episode we discuss an encounter in a parking lot and unpack how we can place more attention and awareness when the...

In this episode we share some lessons we both have learned as we created The Spiritual Campfire™. Sometimes words or phrases may keep coming to you. Sometimes you feel an urge to go a particular way, but need to wait until you know exactly what it means or the time is right. Sometimes you may resist what you know you should do. Sound familiar? And to see what we've got cooking on the campfire,...

Everyone on the spiritual path is learning, and many of us are going through some of the same experiences and lessons. We share some of the lessons we are each learning at this time, and what we are learning and practical things we are doing. In this episode we discuss: withholding judgement, consistency, and trusting ourselves and our gifts. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmeffo...

Have you ever met someone and got an uneasy feeling, but don't know why? Have you ever heard someone say something and think the energy behind their words don't match? In this episode we discuss more about how you can start practicing sensing the energy of others and the intentions behind their actions. We share stories and how we are leaning into this spiritual gift, one that would serve...

The most important work you can do is actually the work nobody sees you do. They may see the effect after time, but they don't see your commitment and discipline in the little things you do each day that have such a big impact. In this episode we discuss some little things we do, share some stories, and explain more about how to integrate experiences. FOR FULL SHOW NOTES AND LINKS VISIT: https...

Everything is connected, and everything is one... a small part of a bigger whole. In this episode we discuss ways to think about this, how to elevate our thinking to higher levels of the whole, and the intention and way in which we can progress from a place of survival and self preservation to one of more gratitude and love. What we do to ourselves, we do to others. What we do to others we do to o...

In this episode we discuss more about the element of earth and some ways you may not think about using the elements. Most people think of walking in the grass, digging in the dirt, hugging a tree, and/or using crystals, but it is so much more than that. Earth elements are all around us whether in natural or man-made state, and we discuss how we can connect, give gratitude, and change how we intera...

We all need guidance, and that guidance can come from guides, angels, beings, animals, and people around us, just to name a few. Often we try to go it alone on our spiritual path because we are taught to be self-sufficient and "git 'r done" by ourself. But as the old African proverb says: "If you want to go fast, go by yourself. If you want to go far, go with others." In fa...

In this episode we take a spiritual walk to the grocery store to discuss more about simple interactions we have and how they are part of our spiritual path. Was that an angel unaware? Why did I have a random thought to let someone go ahead of me in the checkout line? What is really going on that I am not perceiving. This and so much more. FOR FULL SHOW NOTES AND LINKS VISIT: https://jasonmefford.c...

Is that your intuition talking, or are you still in your head? In this episode we share some experiences and practical advice so see if what you are hearing or sensing is coming from the universe, or your subconscious brain. Are your answers rooted in fear? Do you have expectations or attachments of what you want the answer to be? What's the difference between your head, heart and gut? FOR FUL...

Many on the spiritual path are very serious and somber worried they are doing something wrong. Is there room for laughter and having a good time? Much more than you may realize. We can either choose to see things in our life with humor of with ominousness (e.g. a funeral or a celebration of life). Joy is in the journey, not the destination, so you might as well laugh and have some fun along the wa...

In math class you don't have to just get the right answer, but you also have to show your work in solving the problem using the "correct" order and steps to get the answer. In the 3D world you are often told you have to follow a prescribed set of steps, but there are very different rules on the spiritual path. We discuss honing your intuitive gifts, knowing without thinking, seeing a...

Sometime you have to cross bridges on the spiritual path, and they are usually the crumbling or death defying rope bridges like you see in Lord of the Rings or Indiana Jones movies. In this episode we discuss crossing bridges, initiations into higher levels of being and states of consciousness, and how these relate to the concept of shamanic death. When the balrog fights you in Moria and you face...

"All I need is the air that I breathe... and to love you" The Hollies. There is a lot of layers of truth in that song lyric, and one reason we discuss the element of air in this episode. Without air for just a few minutes, and our physical body can't survive, and without air our spiritual body is malnourished. Imagine going on a hike without breathing. We discuss how you can use air...

Many on the spiritual path are very serious and somber worried they are doing something wrong. Is there room for laughter and having a good time? Much more than you may realize. We can either choose to see things in our life with humor of with ominousness (e.g. a funeral or a celebration of life). Joy is in the journey, not the destination, so you might as well laugh and have some fun along the wa...

Are there parts of your that you see as flaws or shadows that you have been pushing down and not wanting to address? Maybe they are things you are ashamed that are part of you? Instead of looking away and ignoring, can we love it and bring light to what is in the shadows? Often what we perceive in the shadow is not what it actually is when a little light gets shed on the subject. Can you love it o...

Artists start with a fresh canvas, mound of clay, or piece of marble and create something that is there that they can see already, when most just see nothing. In this episode we discuss how much of the world is an optical illusion and reality is distorted by one's indoctrination and beliefs. Can you start to see what is not visible to your 3D eyes? Can you see beyond what your 3D eyes see to s...

How do you travel spiritually? Where do you choose to go? How do you maintain your spiritual practices while traveling? How can you protect yourself while traveling away from home? This and so much more in this episode where we get practical about how important travel can be for your spiritual development as you are literally walking a spiritual path while traveling. FOR FULL SHOW NOTES AND LINKS...

One challenge many find on the spiritual path is the changing relationship with their partner. As they change their partner may or may not change or be supportive. Do you stay in the relationship or leave? Do you make compromises for the sake of the relationship? Should you work to salvage your relationship or is it time to move on? What if you don't have a partner? This and so much more in th...

Did you know there are four basic elements discussed in most spiritual traditions? In this episode we discuss the element of water in several ways: the physical benefits of water, what it does for our body in moving energy, how to make your water holy, not all water is created equal, some things to consider about the water you consume, how to use the element of water in your spiritual practices, a...

Many people spew and spit their opinions, and send out negative and low vibration emotions like they are spraying water, getting everyone around them wet. On your path sometimes you need to audit who you are spending time with, and have a plan to bring a rain coat or cup to protect yourself. "If you are going to spew, spew into this..." Wayne's World. In this episode we talk about ho...