Valhalla Movement Podcast (Formerly Superhero Academy)

Erin is that bundle of joy that brings humor into every day situations to lighten them up, but that doesn't take away from her huge success and hunger for growth.. and cupcakes.  Going from an advocate of all that is bacon to a fitness & empowerment coach.  Join us in today's discussion of how Erin Killen went through a multitude of stages ranging from a doctor's diagnosis, to her fi...

What happens when you mix 2 parts magic and 1 part human?   David Lion, a mystic who gives more than he is even able to conceive by "simply" channelling that which is asked of him.  It's not easy to explain how he does what he does, but we definitely give it a shot on today's episode.  We go through, as usual, his story.   However we don't stop at that, we continue onto to...

Becoming a travel creator is a lot of hard work, so today we have Emily Hamilton in studio to talk to us about the process of becoming, being and finally growing the travel page.    Where do we draw the line between traveling to be found, to escape or purely for pleasure and cultural enlightenment?  Motivations may vary but the end result is often the same, we're looking to broaden...

Today we bring you guys Charo, the legendary fitness coach/trainer who has beaten Marc-Angelo's fat to a pulp.   However, fitness wasn't a huge topic, today's episode deep dives into the aspect of being human, what we define as work and what steps we take to constantly grow.   The ultimate question was a question we constantly ask ourselves regardless where we are in life... how does one...

You'll own nothing and you'll be happy.  The slogan for the World Economic Forum's "Great Reset" is a promise of a utopic world. This troublesome news is a main topic that we revert to and diverge from regularly in this fast paced podcast with Germ Dee.   Germ, a social media banned Canadian artist, dabbles in the art of opening the public's eyes when he's not whipping up a masterpiece o...

Joe Martino, the founder of Collective Evolution, joins us in studio to speak about the status of alternative media and the co-creation of our reality.  We cover some controversial topics such as censorship on social media, ranging from the purge of shadowbanning, fact checking and buying search results.  On a lighter note we bring forth the idea of using comedy as a method of delivering...

Matthew Giuffrida, a growing face in the Montreal content creation scene joins us in the Story Tory to talk about his journey. The stories and characters that he has developed as a solo producer, videographer, writer and editor are truly remarkable.    Being based in comedy and acting, Matthew brings a nice lighter and more jovial atmosphere to the studio as many topics and jokes are tos...

FULL VIDEO: https://youtu.be/3BlSELpbNR8 The truth is that YouTube, Instagram and any other platform asks a lot of their creators. Trying to find a balance between working hard and constantly creating material for the audience is key.    What The Chic aka Katy Esquivel joins us in studio to discuss some of the beginning steps as well as her motivation, goals and behind the scenes actions...

VIDEO: https://youtu.be/ArUzzvnspYI Many people buy into the story that being a professional travel photographer means that you live the dream life. Mark Harrison, a well known and traveled creator came in studio to talk about his ongoing experience in the industry. Breezing through some topics such as not reaching your audience, having a one hit wonder video/photo as well as the awful truths behi...

Full Video: https://youtu.be/rc9XivbcwRw This week's episode is a solocast where I dive deep in the presence of mind that has been shifting all around me. I also jump straight into the facts of our current world, both the beauty and the ugly that we can see with open eyes.   Social media sites are engaging in an activity called shadowbanning, the act of removing people from others' feeds with...

Full Video: https://youtu.be/ANmS4GHuzJE How does someone become the face of a company without being the CEO?  Being the relatable public image of one of Montreal's biggest websites & platforms, Alex Melki joins us in studio to talk about the past, present and future growth of himself and MTL Blog.  Why are clickbait titles so alluring? Does MTLBlog count as a reliable news source? W...

Full Video: https://youtu.be/TqqRnfpTkfE This year, there's no limit. From face-to face interviews with some of the world's leading creators & entrepreneurs to the new Call-in feature that will allow you, the audience, to interact with the guest as the podcasts happen LIVE.   Introducing yet another season of podcasts, Marc Angelo Coppola brings a small teaser of the big things to co...

Full video: youtu.be/IXlN8LOZ2fQ External influences and comparisons make us look in every direction to discover happiness, Kosta Stoyanoff joins us to drop some insight as to how we can fix that. Deep diving with ourselves and looking in the mirror, changing our states and noticing what we do and don't have control over - these are some tips that make the world of difference. Having created Uplif...

Community isn't limited by physical space, whether permanent or temporary. Joining the SHA studio today is Gregorio Avanzini, a former architect but current healer, life coach, meditation facilitator and many more titles that could never come close to describing him well enough.  We bounce through a multitude of topics like the Skeleton sport that he tried in Western Canada and the Breath of...

Jean Michel Paquet realized early on that his passion was in the restaurant industry. He joins Seb Assaf and Marc in studio to discuss how he built upon his dream, opened a restaurant and eventually franchised to the current number of 20. As the founder of Küto, a tartar restaurant and now franchise with locations all around Montreal, his insight brings us a new way of looking at how entrepreneurs...

Garrett Adkins joins us in the SHA studio to talk about PR and the digital age. We mourn losses like Kobe Bryant as a collective, we can lock down cities in a matter of seconds and yet the things that we're drawn to most are people outrageously tipping houses to a delivery man. We dive deep into some of the lesser known nuances as well as brushing over Marc's plan to plant a million trees.

Montreal's finest, Germ Dee, joins me in the studio to discuss what it means to play a character. An expert at character creation and storytelling himself, Germ makes us question how repetitive roles are in our everyday lives, media and brings it right down to the wire.. what patterns are prevalent?  Do we need a Queen? Are all royalty, politicians and even athletes just playing assigned role...

Adam Roa joins the podcast with insight on how putting love at the forefront of every decision changed his life. Revealing his biggest vulnerabilities to the world he learned a lot about how vulnerable we all are and how vulnerability appeals to us on a personal level. We discuss many things such as the growth of spirituality and it's duality with religion, how to increase and measure your impact,...

Rob Greenfield, a well known humanist and activist faced a self-imposed challenge to go an entire year without consuming any food that he didn't personally harvest or forage.    Marc and Rob cover some common problems, topics and solutions to them on this week's episode. From Greta Thunberg and Mr. Beast to the possibility of making remarkable urban farms with very little effort. The dis...

Marc Angelo invites his brother to the stage of Superhero Academy to talk about future plans and strategies as they kick off another journey of working side by side. They tackle challenges faced growing up together and having a strong sense of competition, different forms of strategies and of course, Elon Musk.   Jordan, a world traveler has decided to stay in Montreal to work on his own lega...

Conducting for the Montreal Symphony Orchestra is no easy task. Listen to Marc-Angelo and Adam Johnson, the Maestro of Canada's biggest orchestra, skim the surface of what it takes to be a conductor, prep, state change, ambitions and more.

Videographer Nik Koyama joins Marc-Angelo in the studio to discuss how video can transform and evolve a company faster and better than ever before.

In this episode of the podcast we've got a bit of a throwback to right before my journey to Peru. A journey that some might label a vision or spiritual quest to dive deep into the power of plant medicines with an emphasis on Ayahuasca. Ryan Schwartz and I jam on all things related to our nerves, excitements and thoughts on this journey before diving into the sacred valley of Peru where the graciou...

The Superhero Academy Family Cast Featuring Sebastian Assaf, Jara Dekker & Garrett Adkins is one that begins without any specific topic but dives into the world of productivity, decision making and laughter all round! We have a good time hanging out as a group here and it's always appreciated when we can get 4 of us on the mic as we slowly get this season into gear :)

There are very few people who can cover such a range of topics as we did in this hour long video podcast but hey leave it to the Superhero Academy Squad.  From aliens in Area 51 to us geeking out on just about everything Garrett, Jara and Marc Angelo dive deep into the world of conspiracies and creating content online with a bit of a twist. Want to watch the video version of this podcast? Che...