Val Full Volume

Let’s talk about your email list….  Specifically, the debate of nurturing versus selling to your list.  We all know Val is the Queen of email marketing, so where is she in the camp of nurturing your list?  Should you send emails after a bundle right away?  Should you wait?  How long??  Today, she candidly expresses her personal experience and challenges the commonly h...

So, you’ve only got 3000 subscribers on your newsletter list.  Are you thinking you can’t make 6 figures or more with that ‘small’ of a list?  Think again!  Val is welcoming the Queen of Visibility on the podcast today.  Tracy Beavers is ready to dish on the secrets of effective email list growth and visibility strategies.   Tracy is a visibility and email list growth stra...

Val is back and this time she’s brought on a licensed therapist and burnout coach!  Alicia Johnson is here to tackle the subject of burnout and achieving a meaningful work-life balance. Do you know or recognize the “burnout signs”?  Alicia will tell us what those are and talk about the importance of early detection and the value of self-reflection.   Throughout the discussion, Val a...

Val is exploring her battle with procrastination, imposter syndrome, and the constant struggle to stay focused on her business. She candidly shares personal stories, shedding light on the impact of these mental hurdles and offering valuable insights for fellow entrepreneurs facing similar challenges.   It’s time to listen in to Val’s message of resilience, urging you to prioritize your busine...

Are you ready for some growth???  Val has a special guest on today!  Beate Chelette, is a growth architect specializing in turning ideas into profitable business models. Beate is here to talk about the nuances of authority, influence, and scaling in the business world.  Learning to be okay with ‘not looking the part’ is important when you are uncovering and discovering what lies ben...

a "fresh start" or cranking up the volume on your existing momentum. Spoiler alert: It's all about finding that perfect balance!   Val spills the tea on her own adventures, from shutting down one LLC to opening another, all in the name of a fresh start. But here's the kicker – she's not forgetting the killer momentum she's been riding for the past few months. It's all about merging the old an...

In this episode of Val Full Volume, guest Bethany Corbin joins Val to discuss women's healthcare and the challenges women face in addressing health issues, particularly in the field of femtech. They emphasize the importance of open conversations, breaking stigmas and barriers, and advocating for more education and awareness in women's health.   Bethany shares her personal experience with her...

Are you ready for the chaos?  Val is here to share her personal journey of dealing with anxiety, stress, and the need for deep breaths during the busy holiday season. Can you relate?   It’s important to take ownership of one’s thoughts and emotions and making conscious choices to navigate through chaotic periods. Val discusses the significance of setting boundaries, prioritizing tasks, a...

Val Selby and digital marketing strategist Kemya have an in-depth discussion about the difficulties of maintaining consistency in marketing strategies. They explore the significance of taking a comprehensive marketing approach, which extends beyond just using social media. This approach includes various activities like podcast interviews, blog posts, and speaking engagements. Kemya stresses the im...

When was the last time you intentionally took time off.  Not just one of those days you wake up and say – ‘Nah, not today.” But a time dedicated to you and your self, your family, your sanity?  Val is back and reflecting on the chaos of the year and how towards the end of the end, we often find ourselves looking towards the new year without first appreciating and reflecting on the accomp...

Get ready to supercharge your creativity with Val! In this episode, Val brings on Ashton Rodehiser, a creative entrepreneur and visual illustrator, who has a unique solution for making meetings and events memorable. Ashton creates captivating sketchnotes during meetings, injecting a dose of creativity to help you better grasp and navigate through the details. No need to be a starving artist—Val an...

Are you reaching your year-end goals?  Feel like you are in the movie Groundhog’s Day ?? Listen in as  Val spills the beans on the chaos and whirlwind she's been experiencing, all thanks to a lack of planning and goals. She delves into how this has thrown her mental health off balance and thrown a wrench into her business growth. Val hammers home the point that setting crystal-clear goal...

Are you ready to uncover your Big Why? In this enlightening conversation, Val engages with entrepreneur and educator Lauren Gaggioli to delve into the realms of SEO, frameworks, and personal purpose. Lauren recounts her journey from the theater to education and SEO, highlighting her preference for teaching frameworks over rigid formulas and her successful approach to driving website traffic throug...

Don’t give up on your email list! This podcast episode is exactly what you need to revive your email marketing. Val has come to your rescue with today’s guest, Liz Wilcox, the fresh princess of email marketing. Liz helps entrepreneurs, like you eliminate email writers, block without the hustle of sales funnels and crazy sequences.    Val and Liz’s discussion covers the most important and...

This podcast episode is going to cause a buzz. The truth doesn't hurt but getting there may be uncomfortable. After a session with a gifted psychic during a recent vacation, the psychic's incredibly accurate reading shed light on an upcoming major event in Val's life, marking a breakthrough after a period of treading water. Val can't help but address the power of mindset in navigating her life. Sh...

Have you ever wanted to create a course? Or maybe you have created multiple courses and they keep stacking up - today, you're gonna want to listen in as Val welcomes guest Shannon Boyer. Shannon is an award-winning educator with more than 20 years of experience in curriculum and course design. She talks about her background in education, particularly in helping students who struggle with postsecon...

Hey there, Val Full Volume listeners! This week, Val Selby dives into the topic of failure and perfectionism. Val emphasizes that failure is a normal part of any business and actually a sign that you are taking action. She encourages her listeners to look at the stories of successful people and notice how many failures they've had along the way. She discusses how we focus on our own failures, but...

Email marketing got you down? Never sure what to say, or when to send, or maybe you collect the emails and then never engage! In this week's podcast episode, Val chats about the importance of email marketing and even addresses the common mindset issues that often hinder people from effectively utilizing this business growth task. Email marketing should be a priority in business. It's one of the mo...

Are you ready to stop the self-sabotage?? We all do it. It's in our nature. Val opens up about her personal journey towards self-improvement and making positive changes in her life. She talks about her recent commitment to working out and gamifying her walks to stay motivated. On these walks, she's started listening to the book "The Mountain is You" by Brianna Weist, which has her really thinking...

Is your business ready for some changes?  Are you struggling to get it all done and stressing out?  Val is talking about the topic of change and adapting in your biz. Both in our personal lives and business. Reflecting on her own experiences, Val once steered clear of planning, thinking it is inflexible and limiting her opportunities. Yet, she also talks about the consequences of operati...

This week Val Selby shares her experience with being bombarded by countless marketing emails and the pressure to follow a specific formula for success. She reflects on the frustration of being told that there is only one right way to do things and how it left her feeling disconnected and overwhelmed. However, she also acknowledges the importance of this experience in reminding her to stay true to...

In this week’s episode, Val reflects on her personal and business growth journey. She discusses the tendency to seek out new sources of information and coaching when feeling unfocused or unsure of the next steps. She cautions against falling into the trap of constantly chasing after the next shiny thing. Val shares her own experience of joining multiple challenges and programs without fully utiliz...

In this week's episode of "Val Full Volume," Val explores the concept of comparisonitis among intermediate business owners. She discusses how our perception of ourselves as intermediate entrepreneurs is not based on the number of years or knowledge we have, but rather on what our brains tell us. She shares personal experiences and thoughts on feeling like an intermediate business owner, including...

Do you find yourself experiencing Comparisonitis in your business? Do you constantly feel like a beginner because you haven't gained enough business assets or clients? Do you occasionally feel overwhelmed by the constant barrage of advertisements for new platforms, funnels, and masterminds? If you relate to any of these feelings, then this episode is precisely what you need to begin recognizing an...

In this week's episode, Val courageously opens up about her biggest fear, public speaking, and shares a story on how she managed to overcome it in her first speaking engagement. She also acknowledges that she still has to confront this fear as she plans to re-engage in speaking events again.   This week's message is about the importance of doing difficult tasks despite feeling scared. The key...