fr

Danyell Wallet, Keto IHP

Type2Take2

Hi guys! These podcasts contain conversations with myself and others about dealing with type 2 diabetes, resources to better your health, and encouragement towards better food choices...and whatever else that comes to mind!

Auteur

Danyell Wallet, Keto IHP

Catégorie

Education

Site du podcast

www.ehinwcoach.com

Dernier épisode

25 oct. 2023

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Épisodes

T2T2 E 35 The War on Sugar and Why Fight? 19.01.2022

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Danyell Wallet, your Keto IHP and host. On July 29th, 2013, I was diagnosed with Type 2 diabetes and I was scared so I took my medicine and ate “right.” Not knowing that eating right would conflict with taking my medication, I became hypoglycemic and couldn’t work without feeling like I was dying. S...

e34 When Pursuing Health Turns into Scale Worshipping 12.01.2022

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Danyell Wallet, your Keto IHP and host. On July 29th, 2013, I was diagnosed with Type 2 diabetes and I was scared so I took my medicine and ate “right.” Not knowing that eating right would conflict with taking my medication, I became hypoglycemic and couldn’t work without feeling like I was dying. S...

T2T2 E33 Resolving to Pursue New Goals: i.e. "Resolutions" 05.01.2022

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Danyell Wallet, your Keto IHP and host. On July 29th, 2013, I was diagnosed with Type 2 diabetes and I was scared so I took my medicine and ate “right.” Not knowing that eating right would conflict with taking my medication, I became hypoglycemic and couldn’t work without feeling like I was dying. S...

Happy New Year 31.12.2021

From Type2Take2 to you and yours straight from the Netherlands, Happy New Years!!!!

E32 Facebook Live and Bonus Episode Snips of Listener Faves! 29.12.2021

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Danyell Wallet, your Keto IHP and host. On July 29th, 2013, I was diagnosed with Type 2 diabetes and I was scared so I took my medicine and ate “right.” Not knowing that eating right would conflict with taking my medication, I became hypoglycemic and couldn’t work without feeling like I was dying. S...

E31 Doing the Hard Things in the Face of “Impossible Odds” 23.12.2021

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Danyell Wallet, your Keto IHP and host. On July 29th, 2013, I was diagnosed with Type 2 diabetes and I was scared so I took my medicine and ate “right.” Not knowing that eating right would conflict with taking my medication, I became hypoglycemic and couldn’t work without feeling like I was dying. S...

T2T2 E30 Elimination Diets: Why They Work and Why They Don’t 15.12.2021

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Keto IHP, Danyell Wallet, your host.  Today we want to chit chat and then go over our 4 pillars: updates, setbacks, motivation and encouragement.  Lastly in our health segment, we discuss: How Elimination Diets can help us… to an extent. Honorable Mentions: We Love Our Heart “What Pre-diab...

Type2Take2 E29 “Why Me? Type 2 Diabetes Origin Story” 08.12.2021

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Danyell Wallet, your host.  Today we want to chit chat and then go over our 4 pillars: updates, setbacks, motivation and encouragement.  Lastly in our health segment, we discuss: one way that diabetes begins to make itself known in our lives. Honorable Mentions: Dr. Stephen Cabral, Cabral...

Episode 28 Carving New Paths to Emotional Freedom and Behaviors 01.12.2021

Hello Everyone and welcome back to Type2Take2, your Diabetes and Health Centered Podcast.  I’m Danyell Wallet, your host.  Today we want to chit chat and then go over our 4 pillars: updates, setbacks, motivation and encouragement.  Lastly in our health segment, we discuss: Redirecting thought patterns, adjusting your mindset to be more positive in the face of holiday opposition and...

E27 Flipping the Script on Negativity with Alys Cerda 25.11.2021

Today I speak with Alys Cerda, Modera Associate, step mother, wife, and positivity advocate about how she changed her toxic thought patterns  and behaviors to those of positivity and strength. Alys reveals her struggles with dealing with nasty custody battles, dealing with sickness, learning how to love herself again after working through her childhood traumas and breaking generational chains...

Episode 26 The Pros and Cons of Inflammation 17.11.2021

Hello Everyone and welcome back to Type2Take2, our Diabetes and Health Centered podcast!  Today we go over chitchat and my 4 pillars: updates, setbacks, motivation and encouragement, and health.  In our health segment, we speak about inflammation and when and why it should be elevated and what actually occurs when it is.  Since we are so wonderfully created, it's no wonder that the...

We’re Moving to Wednesday’s!! 14.11.2021

Listen and make your own judgment. Tell us what you think on Instagram @envision_whole_health Affiliated/Sponsored resources: Purchase or become a Wellness Advocate for doTerra Essential Oils http://mydoterra.com/ehinwcoach Envision Health Integrative Nutrition and Wellness Learn how to regulate your blood sugar with the "Type2 Take2 VIP Program" Book a FREE Discovery Call https://my.practicebette...

Episode 25 Mental, Emotional, Physical and Spiritual Health 31.10.2021

Hello everyone!  In this 25th episode of Type2Take2, we discuss  our 4 pillars: Updates, setbacks, encouragement & motivation, and lastly: Health. In our health segment, we’re taking it back to discussing some of the different bodies of health.  We also "ask the audience" and get some community feedback about what they use as cold season is upon us.  There's nothing like po...

Episode 24 Interview with Sue Karpinski, Owner of Daisy Wellness, Discusses Rollercoaster Hormones 26.10.2021

Hello Everyone!  Today, as we jump right back into the "Charlie Brown Hormones," we talk to Sue Karpinski, Owner of Daisy Wellness.  Sue is an Integrative Health Practitioner Level 2, a certified Life Mastery life coach, is certified in personal training, and has over 10 years of experience in the health field.  I've asked Sue on the show today because she has a very real story abou...

Episode 23 "Embracing Your Unique Created-ness" 11.10.2021

Hello everyone!  On this 23rd episode of Type2Take2, we go over our four pillars, taking a slight break from our "Charlie Brown Hormones Series."  We discuss our updates, our setbacks, our motivation & encouragement, and our health.  Never deviating from our philosophy that health is about mind, body, and soul, we sort of break free of some stereotypical responses to deeply root...

Episode 22 Interview with Owner of Sono Essence, LLC, Taylor Scarpello: Overcoming Hormone Disregulation to Build Her Empire 04.10.2021

Hi guys!!!  Thank you all for joining me (and my special guest) here today.  This episode is a special interview connected to the "Charlie Brown Hormones Series." I'm so excited to present Taylor Scarpello to you, a woman who at a young age decided to take her life back after--even though eating a healthy diet and living a clean lifestyle--still fell into the trap of not giving her body the full a...

Episode 21 Charlie Brown Hormones: Why is Everybody Always Picking on ME?? 20.09.2021

Hello everyone!  In this 21st episode of Type2Take2, we discuss  our 4 pillars: Updates, setbacks, encouragement & motivation, and lastly: Health. In our health segment, we’re taking it back to health and discussing some of the TOP hormones that have a bad rep and why they should be given an actual chance to redeem themselves.  Today, we discuss Cortisol. I really hope that you...

Episode 20 What’s the Difference Between GI and GL in Foods and Why Does That Matter? 12.09.2021

Hello everyone!  In this 20th episode of Type2Take2, we discuss  our 4 pillars: Updates, setbacks, encouragement & motivation, and lastly: Health. In our health segment, we’re taking it back to diabetes and discussing the difference between the GI or glycemic index of food versus the GL, the glycemic load and why they are so important.  We also discuss which is the better to fol...

Episode 19 Funky Cabbage & Other Atomic Foods 06.09.2021

In this podcast, I discuss being a guest on the LLVLC Show with Jimmy Moore, Best Selling International Author, completing Phase 1 of the Elimination Diet Protocol, updates, setbacks, and motivation & encouragements. In the health segment, we discuss what foods leave you smelling rank and why as well as what you can do about it! Join me as we get to be “kids” again and laugh at the word “fart”...

episode 18 Why are YOU so Sensitive?? 30.08.2021

Today I dive into the four pillars of this podcast, updates, setbacks, encouragement and motivation, and Health.  I talk about the gut in all of it's glory and how the foods that we consume can be a "sensitive topic."  Join me for this podcast and share it with your friends for whom you think this can serve.  There's nothing worse than being a victim to an unknown enemy-- if you can...

Episode 16 Emotional Balance and Mindset with Alidia 15.08.2021

Hello everyone and welcome to Type2Take2!  Today I have special guest, Alidia, on the podcast.  We share our updates, our failures, our motivation and we speak specifically on Mental and Emotional Health.  Mental and emotional health is way more important than physical heath because without those two being stable, no matter how safe we are, no matter how much money we have, and no m...

Episode 15 How to Gauge Your Blood Sugar Without Test Strips 02.08.2021

Today I discuss my updates, failures, motivation, and health.  How is your blood sugar levels and how do you figure it out when you're out and about?  Are you finding that you can't focus after eating a meal?  That your fingers are tingling, or you feel out of body or floaty?  Do you all of a sudden get hot flashes, cold sweats or nausea?  These could all be signs of Hyper...

Episode 14: What Are Some Longterm Effects of Diabetes? 25.07.2021

In this episode, I give a recap of last week's episode, discuss my updates, failures, motivation, and the main topic: "What are some long-term effects of diabetes?"  Sometimes we find ourselves just accepting our disease as normal....at least until we find ourselves post-surgery with longer healing times, dealing with scratches that are weeks old that have yet to heal, and staying sick longer...

Episode 13 Why Shouldn't Medication be the First Response to Illness 18.07.2021

In this episode, you get to listen to the dynamic trio, Alidia, Rene, and myself as we talk about life updates, failures, motivation and the main topic: Why Shouldn't Medication be the First Response to Illness... When that headache hits, when you feel your body exhibiting signs of a urinary tract infection, or even when you have acid reflux, do you reach for "relief" or do you search for the caus...

Episode 12 What's the Big Deal About Having High Blood Sugar?! 11.07.2021

In this episode, you will hear about some updates including the NEW 12-Week "Type2 Take2 Group Program" Enrollment, some carb up fails and what NOT to do, some mindset and motivation and seeking daily to be a better you, as well as the main topic: What's the Big Deal About Having High Blood Sugar and the ramifications.  Stick around and laugh as I recount some of the reasons bakeries should n...

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