Two Stand-Up Gals

E & T are back this week talking about Therapy Jeff calling out Mel Robbins "Let Them" theory, why nobody is a "good villager" anymore, accepting that some people will never host or coordinate plans, and navigating complicated family dynamics and politics this holiday season. The gals discuss a viral Father of the Bride speech where the man throws on a MAGA hat disregarding...

E & T are back this week talking about Amy Schumer deleting all the old photos of herself due to her recent weight loss, the pressure of how everyone in Hollywood appears to be shrinking, white knuckling body positivity, our experiences with brutal casting directors, and the mental toll of constantly looking at videos and photos of yourself on social media. The gals also discuss how comedy has...

E & T are back this week talking about their Halloween weekend fails, the Housewives of Salt Lake City, and why we need to let Obama and Michelle retire. The gals discuss Eat Pray Love and if they really believe traveling helps you "find yourself", and Erica has a run in with a comedy agent who tries to steal the gig from his client. The end of the episode features a Patreon Preview....

E & T are back this week talking about the new AI Spotify DJ, and how Jay Shetty and Mel Robbins are the new "Live, Laugh, Love", and Jameela Jamil's recent move back to London because of US beauty aging pressures of the industry. Teresa has set a new goal for herself of cleaning out and redoing her apartment furniture for the first time in 13 years. The gals discuss Babygirl and...

E & T are back this week talking about marathon signs, the Louvre jewel heist, and a big announcement that they've made a pivot and are hosting a trip to Greece! (no more Bali trip). Teresa is back from her parents big anniversary weekend and ready to Walk it Off about waiting in line culture. The NY Post's recent article claims waiting on line is the latest NYC trend. Teresa also shar...

E & T are back this week and Erica is fresh off her bestie's wedding weekend. They discuss the JLo Howard Stern interview where she claims she has "never been truly loved". Then they discuss a recent article "The Rise of the Avoidant Woman" and their thoughts on if women are truly being avoidant or if they are simply setting higher standards and stronger boundaries whil...

E & T are back this week talking about the controversy surrounding the Riyadh comedy festival, and how the power of the industry has changed in comedy. They then discuss the highly anticipated "The Life of a Showgirl" album and how the pressure to produce content quickly has impacted the quality of Taylor Swift. The end of the episode features a Patreon Preview. Join the Patreon to s...

E & T are back this week talking about the past week of pop culture; Nicole Kidman & Keith Urban announce their divorced, Nicki Minaj and Cardi B are back in a beef on twitter, and WNBA drama. Then the gals discuss the latest internet uproar over a caller on Tinx's podcast being concerned about her one single friend left in a group of women who all are engaged and getting married in th...

E & T are back this week talking about some bachelorette do's and don'ts, some of their tales and lessons from being 10 times a bridesmaid, and all about the Netflix documentary Unknown Number: The High School Catfish. The end of the episode features a Patreon Preview. LIVE Podcast! NYC Tues October 7th! Tickets Here: https://cheerfulearful.podlifeevents.com/festival/two-stand-up-gals-...

E & T are back this week talking about Teresa's latest trips to Maine and Fire Island, and how she's been doing on her recent sober streak since returning back to NYC. The gals also discuss investing in better clothes, performing at sober events, and a confrontational scenario with a Salt Hanks DJ. Next week the gals will discuss the latest Netflix documentary Unknown Number: The High...

E & T are back this week talking all about the Emmys, Nate Bargatze's "controversial" donation timer, and the challenges of giving 100% to chasing your dreams. They also recap Teresa's Gotham comedy club audition, and how family and coworkers recommending TV shows and Smut books can be a bit awkward. The end of the episode features a Patreon Preview. Join the Patreon to suppo...

E & T are back this week talking about how the summer drinking, eating, entertaining and socializing goes too hard. E has back to back weeks of visitors in town while T keeps running into crazy characters while working at the bar, so much that a fight breaks out during the day shift. The end of the episode features a Patreon Preview. Join the Patreon to support the show and get extra & ad...

E & T are back this week talking about the different pressures women face after having a baby, the bulls*** expectations of being a "wife", and all the online chatter about female athletes like Serena Williams & Naomi Osaka postpartum. The end of the episode features a Patreon preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple &amp...

E & T are back this week talking about their different dysfunctional family fights, when tensions runs high, and playing referee with your parents. The gals discuss JLo getting denied from Chanel, when iced coffee goes too far, if they believe in cellulite treatments, and much more. The end of the episode features a Patreon preview. Join the Patreon to support the show and get extra & ad f...

E & T are back this week with an exciting announcement... They're co-hosting a trip to Bali! The trip goes live Thursday the 21st here: https://trovatrip.com/trip/asia/bali/indonesia-with-erica-spera-may-2026 Not interested in Bali? Take our Travel Survey here: https://forms.gle/mYY5Ss7szCowAj2u8 The gals discuss men in workout classes, specifically the pilates community, as there's be...

E & T are back from Ireland this week talking all about the post vacation blues, how good it feels to be appreciated in a new city, SATC getting cancelled, obvious affairs, and why people need to lie better. Teresa "Walks It Off" about strangers trying to tag along to your solo plans, and shares a Confront or Punt about a fight with the Public DJ on the train. The end of the episode...

E & T are back this week talking all about AI and ​ChatGPT dependency, from "Rizz GPT" being used with dating apps, using it to write heartfelt personalized notes, AI Girlfriends & therapists, and the helpful but harmful ways the world is changing. Teresa Walks It Off about nail salon decorum and Erica talks through a new bit about "let it grow" dating advice. The end o...

E & T are back this week talking about T's recent trip and travel frustrations of Myrtle Beach, getting your own joke wrong on stage, bachelorette vs. wedding debate, and a confrontation about hearing less from someone when they're in a relationship. The end of the episode features a Patreon preview. *No video available for this week's episode Join the Patreon to support the show a...

E is back this week with a solo episode about the backlash and debate about the movie Materialists. Plus a big life update! The end of the episode features a Patreon preview. *No video available for this week's episode Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/twostandupga...

E & T are back this week talking about their mothers trying to play matchmaker, being setup, and their opinions of the Matchmakers shown in recent movies and TV shows. They answer a listener's email about joining a Pickleball leage that is all couples. The end of the episode features a Patreon preview. Join the Patreon to support the show and get extra & ad free episodes here OR on App...

E & T are back this week talking about the Tony Awards, the drama, and the confusion. They answer a listener's Confront or Punt email about a breakup text that leaves her feeling manipulated. The end of the episode features a Patreon preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://...

E & T are back this week with a Walk it Off email about No Tipping Restaurants giving tips to a local charity instead of their servers. The gals discuss why Gen Z won't open a tab, add on fees, hidden gratuity, canceled shows, and voice over troubles. The end of the episode features a Patreon preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Appl...

E & T are back this week with a Confront or Punt: a man asks if it's ok to request that his girlfriend trims her bush? Is that offensive or crossing the line? The gals discuss mishaps with grooming their own body hair. Plus, a friend confronts someone in a workout class for consistently stealing their booked "spot", was she in the wrong? E & T catch up on their comedy shows f...

E & T are back catching up on a lot of stand-up talk this week. What does it mean to be "successful" in the business? The battle of headlining rooms when you're not a draw, and other tales from their shows lately. The end of the episode features a Patreon preview. Join the Patreon to support the show and get extra & ad free episodes here OR on Apple & Spotify Podcasts:⁠⁠⁠...

E & T are back with some public Confront or Punts scenarios this week. T finds herself as an outsider to someone's subway situation, and Erica's friend is faced with a rude Movie customer. The gals share some stories about T's most recent closing shift, Mother's Day, Erica's recent family wedding, and their upcoming trip to Banff. The end of the episode features a Patreon p...