Truth & Coffee Time w/Diverseluv

The new year is here and as always this is a great time to start reflecting and evaluating your past wins, failures, and learnings.. What better way to start than to ask yourself a few strategic questions. When you ask yourself questions, you prompt yourself to think and focus your attention on past events and setting more of  your priorities. When you evaluate and direct questions to yourself it...

Be strategic with your relationships in this New Year.  Examine and evaluate your year and your relationship. Ask each other these 5 important questions, and then pick one or two things you truly want to work on. Craft your New Year intentions and Relationship purpose  around your couple aspirations and design each step to better your relationship.  What are those 5 questions? Glad you asked - let...

Hey Hey Hey! It’s vision board time but where do you start and how?! In this episode, we explore the process of creating a vision board, providing a few practical tips and guidance on how to get started. From selecting meaningful images and words to representing your goals and aspirations, to arranging them on a tangible board, and striving to not make it a stressful experiment. Let’s dive into th...

In this episode of the Truth & Coffee Time Podcast , we jump right into the significance of resetting your relationship in the new year, understanding that growth and connection are essential for a thriving partnership. We are exploring the transformative power of reflection, communication, and intentional actions that can revive and strengthen your relationship. As you embark on a new year, r...

Thank you for hanging with us! It’s Christmas! Ya'll know it could go either way! Let's get into it! It’s the Holiday Classic, “ Holiday Bells or Holiday Hells” and we are digging into our different family traditions, the fun of spending time with family, as well as the stress of seeing some of those same family members.  Hey, is Santa real?!! smh Thank you all and don’t forget to check us...

We had the extreme pleasure of speaking with Author and Coffee Cocktail Barista, Cyrenthia McLennan ! Cyrenthia combines her passion for writing and music with the art of coffee and cocktails, creating a captivating fusion of flavors and stories. During our conversation, Cyrenthia shared her journey into the realm of coffee, cocktails, music and more, starting with her fascination with both coffee...

Hey Hey! Dive into this episode with us as we chop it up around the differences between a mature relationship that is built on mutual respect, trust, and support versus an immature relationship that is characterized by insecurity, jealousy, competition and a lack of empathy. Let’s get into this chat as we learn how to recognize the signs of a mature relationship, and the steps you can take to deve...

Ya’ll in this episode we explore the art of arguing in a relationship and why it's important to do it respectfully. Oh my!! We are discussing the common mistakes couples make when arguing and the negative impact these can have on the relationship. We are offering practical tips and strategies and emphasizing the importance of empathy, active listening, and effective communication during argume...

In this episode, we have the pleasure of speaking with well-known author, spiritual, and life coach, Celine Kheir. Celine  has spent extensive time studying the complexities of the human mind and understanding the various techniques that can be used to soothe a restless, over-thinking and cluttered mind. Celine shares practical tips and strategies that you can use in your daily life to calm your m...

This is such a divulging episode! We tackle the crucial topic of supporting your spouse through a traumatic job loss. Join us as we explore the emotional impact of unemployment on individuals and relationships, and discuss strategies for providing the necessary support during these challenging times. We really try to shine a light on the personal and practical effects of job loss on an individual&...

Welcome to another episode of our personal experience told through the Truth & Coffee Time podcast! Today, we dive deep into the importance of maintaining a more respectful approach during arguments within a relationship, particularly the detrimental effects of threatening your partner with divorce. We discuss the power dynamics at play when one partner threatens divorce during an argument. We...

Join us for an enlightening and insightful conversation with our friend and Business Coach, from Two Mics Up, Damon Cunningham, as we explore these four fundamental aspects of becoming a successful entrepreneur. Get ready to unlock your potential, overcome challenges, and reach new heights in your entrepreneurial endeavors. In this great episode, Damon walks us through his experience of  how culti...

In this podcast episode, we explore effective strategies for handling stress in relationships. Stress can often take a toll on our interactions with loved ones, but there are ways to navigate through it and maintain a healthier connection. Let’s get into this episode! Thank you all and don’t forget to check us out wherever you get your podcast fix!  Follow us  @TruthandCoffeetime   and  @DiverseLu...

Check out our outstanding  guest, Ruvi Makuni. She is a Global Workplace Wellness Specialist and a Certified Stress Master and Resiliency Coach who is passionate about supporting organizations and busy professionals to thrive in their careers without sacrificing their health. After seeing the detrimental impacts of stress on professionals, Ruvi’s primary focus and specialty has turned to helping b...

Love has a way of unfolding in the most unexpected and beautiful ways. Sometimes it hits us like a lightning bolt, while other times it takes a gradual journey of discovery. No two love stories are exactly the same, and that's what makes them all the more intriguing. Just think, blind date and 4 months later we were married! How did I know? Tap into this 7+ minute episode and find out! Thank you a...

It’s our 103rd episode and we want to share some nuggets out here in these podcasting streets! Whether you are an aspiring podcaster or just love to listen to great podcasts. Understanding the dynamics of podcasting can provide valuable insights into this booming industry. Here is what we have learned thus far: (1:57)  Just us & Current events (12:15)  Our favorite mics, computers & record...

Our guest, Mindset Coach, Amanda Fludd, is a highly regarded mindset coach known for her expertise in helping individuals cultivate a positive mindset to unlock their full potential. With years of experience in the social service space and personal development, she has transformed the lives of many by guiding them towards a more empowered, confident, and resilient mindset. During our discussion, A...

Two Mics Up is a weekly show hosted by Damon Cunningham aka damednydc.  ​Two Mics Up highlights the most influential businesses, entrepreneurs, organizations and celebrities working to positively impact our communities locally and abroad. Truth & Coffee Time hosts were included in this prestigious list! Damon Cunningham made us feel super welcome and right at home. They created a safe space th...

We are over-the-top excited to announce that we have reached an outstanding milestone in our podcast journey - our 100th episode ! It has been an amazing and incredible journey filled with memorable moments, thought-provoking and engaging discussions, and phenomenal guests. We are extremely grateful for the love, the support and engagement of our listeners, who have been with us every step of the...

Safe words and good old transparency tend to empower individuals in relationships by giving them a much needed voice and a sense of control over their experiences. Whether it’s meeting for the first time, dating, committing or marriage, your voice is needed - trust us! Transparency & safe words enable individuals to express their consent, contentment or discomfort in a safe space, without fear...

Happiness is a universal pursuit that we all yearn for and strive for. We often associate happiness with external circumstances, achievements,our relationships or material possessions. However, true happiness lies not in external factors, but in our ability to cultivate grace, true grace; both within ourselves and towards others. In the pursuit of happiness, grace emerges as a super powerful ally....

Have you ever had a dream or nightmare about your significant other and woke up angry at your person in real-life? There can be some severe impacts on relationships, when a dream makes you feel as if it is a potential reality.. Dreams have the potential to influence relationship quality and engagement, especially when dreaming about a partner or something negative that your partner is doing in the...

Hey! He’s back! Yes, Lance Thompson has been off doing his comedian thing from the west coast to the east coast. He just recently did a mini comedian tour in Los Angeles and he has not stopped! We are having him back to share his recent wins with the Truth & Coffee Time Family! Lance Thompson has shared the stage with personalities such as Joe Clair of WPGC, Comedian Tony Woods, Rodney Perry,...

Hey hey hey!!!  We are back from vacation and dang it we are ready to go again!  It seems vacations are never long enough. We needed another week to do what? REST! Geez, we need another break!  This episode dives into our details about our vacation to Orlando Florida and how and why we took a detour to Georgia! Then we jump into Parenting 2.0 , grandparents raising grandkids in this digital era fi...

It's amazing to engage with Dr. Marsha McLean as she delivers an organization like Grandmas2.0 that is dedicated to empowering grandmas in redefining and redesigning their lives! Their  mission is to help grandmas realign and focus on living a healthy lifestyle. Grandmas have such a special role in their grandchildren's lives, and it's wonderful to see the emphasis on ensuring the gran...