Transform & Thrive

In this episode Host Helen Lee interviews Mia Kyricos, a globally respected thought leader in the business of wellness and brand strategy with 20+ years of experience cultivating wellness, hospitality, healthy lifestyle and travel brands across 100+ countries. As President and Founder of Kyricos & Associates LLC, a strategic advisory and referral firm, and as the world’s first Chief Love Officer,...

Many of us have already gone through tremendous transformation this year and it is not even quite the halfway point as yet. This is especially so for those of us who can feel things energetically, as we are meant to lead others to embodying the true nature of ourselves.  We are aware of the invisible world within and all around us, and can take humanity beyond the limited world most currently know...

Rather than loving and honouring ourselves, we very often judge and criticise, and generally give ourselves a hard time. We push ourselves to ridiculous limits to excel, prove ourselves or compete with others to gain recognition and acknowledgment. It takes a whole lot more than the occasional pampering to count as truly loving and honouring ourselves, being there for and really treasuring ourselv...

Host Helen Lee speaks with David Router, a functional consciousness energy coach who helps a wide range of clients all over the world including CEOS, doctors, scientists, kids and healers to master their own energy, as he himself has become a Master of Energy. He has a profound and totally unique understanding and knowledge of how humans interact with each other, how we can function SOOOO much bet...

Host Helen Lee speaks with David Router, a functional consciousness energy coach who helps a wide range of clients all over the world including CEOS, doctors, scientists, kids and healers to master their own energy, as he himself has become a Master of Energy. He has a profound and totally unique understanding and knowledge of how humans interact with each other, how we can function SOOOO much bet...

We live in a world of great uncertainty, with a lot of things that can worry us or leave us living life feeling despondent or anxious, at the very least. Inevitably, we will be impacted by these energies that are prevalent around the globe and need to consciously say a great big YES to being there for ourselves, recognising that we matter, our happiness matters and consciously choosing to live our...

A common theme worldwide is a lack of security. Many feel unsafe in this current world dynamic where one powerful country attacks its neighbour. Other factors that make us feel  uneasy are the pandemic, which makes us worry for our health, and its accompanying economic effects, that make us fear financial ruin.   In earlier episodes Host Helen Lee has spoken of the huge increase in anxiety and dep...

Join Host Helen Lee and Dr John Gray in part two of this incredible interview. If you missed part one, do tune into and listen to episode 20 first and then continue with this episode. Don't miss out on any of the valuable information and wisdom shared in both! John Gray is the author of the ultimate relationship book, Men Are From Mars Women Are From Venus. This book is now more than 20 years old,...

Dr John Gray, the internationally famous American relationship expert is best known for his book Men Are From Mars Women Are From Venus. Host Helen Lee is both delighted and most appreciative to be able to share the invaluable content he generously provided during a 1.5hr interview on his truths that would help people transform and thrive today. Especially as John is someone who has repeatedly app...

Host Helen Lee feels very strongly about our focussing on co-creating the world we want to live in, rather than the current reality.  If we want a world of Peace & Plenty, Joy & Freedom for All, not only all human beings but all living things, then that's what we need to focus on. We need to be aware of all that is happening around us but not get too caught up in the darkness and chaos that is par...

Host Helen Lee speaks with author, educator and business innovator Sarah McCrum, whom she interviewed and featured in Episode 12 on “Money & Our Relationship with Money”. In this episode, Helen discusses with Sarah about the energy of 2022, the challenges and opportunities it offers. She also confirms with Sarah - as per her insights - that the money system will still continue to shift such that o...

This particular episode is dedicated towards supporting you to find a way of feeling good, no matter what is happening around you. Greatness lies within all of us. Access it by moving into a state of inner coherence where head and heart are in alignment and you are able to spontaneously and naturally demonstrate unconflicted behaviour. KEY TAKEAWAYS The best way to do so was to peel off layers of...

Host Helen Lee speaks with relationship expert, "leading personality in the personal growth and spiritual consciousness movement" and author of 11 books, Arielle Ford about our human need to learn how to love an imperfect person perfectly.  Arielle even goes so far to say that we are here on Earth to learn how to do this.  And Helen totally agrees and talks about embracing the imperfection of our...

In spite of the conflict playing out in Ukraine, Host Helen Lee says that we are still moving towards the great awakening of humanity to a much higher level of consciousness which unites us. She explains that what we are seeing is merely the visible world and the prediction made through scientific, spiritual and cultural means remain absolute. Our collective lower vibrational programs and emotions...

Host Helen Lee speaks with Neil Jacobs, CEO of Six Senses: Luxury Resorts, Hotels and Spas, who has been in the super high-end resorts and hotel industry for 40 years and now talks about a potential future of "democratising wellness" and bringing it to the people. As well as engaging in sustainability in a way that is meaningful, after further incorporating it as a culture for Six Senses which has...

How do we come out of not only this pandemic unscathed, but become so strong and balanced from deep within ourselves, that we have the resilience and capability to face and deal with all other possible crises in the future? There has been a dramatic global rise in anxiety and depression, but Host Helen Lee has a powerful solution to offer that will help us to not only successfully deal with variou...

Host Helen Lee speaks with author, educator and business innovator Sarah McCrum, who specialises in improving people's relationship with money and ultimately themselves and life. Both Helen and Sarah love leading people towards the great expansiveness we have within ourselves and the full utilisation of this, as well as the embracement and enjoyment of life.  You can download the first 4 chapters...

Host Helen Lee strongly feels that while loving and honouring ourselves is so important, so is taking personal responsibility for everything that shows up within ourselves and in our lives. But not in terms of blaming or judging ourselves. It’s about being in our power to recreate whatever we are not happy about including reinven@ng ourselves. KEY TAKEAWAYS Humans are inclined to judge and blame r...

In this episode Host Helen Lee interviews Bruce Cryer, who was the former CEO and founding member of the HeartMath Institute in the US and current Executive Director of the of The College of Integrative Health at Salem University. After reaching a crisis point in his life and passing through it, Bruce began to offer his insights into his revived spirit to others who referred to him as a "Renaissan...

In this episode, Host Helen Lee connects loving and honouring ourselves and her concept of   Deservability™️ - our ability to feel deserving - with global transformation. With an unwavering focus on contributing towards peace and plenty for all and co-creating a whole new world, she offers everyone the opportunity to participate in a Deservability Challenge™️ she will be conducting from Sun, Feb 6...

In this episode, Host Helen Lee delves deeper into the subject of our ability to love and honour ourselves greatly, being a prerequisite to changing the world. She also introduces her highly innovative and practical concept of Deservability™️ and Deservability Quotient™️ or DQ™️, with reference to our ability to feel deserving, as a crucial part of loving and honouring ourselves. Her idea is to su...

In this episode, Host Helen Lee continues to expound on her ideas of how we can individually and collectively move forward towards truly thriving together. It is crystal clear to her that we need to access and fully embody the treasures that lie within us. A primary asset is what she refers to as "Invincible Love" which is not a sentimental human love but the Creative Power or Higher Intelligence...

If we wish to change the world, Host Helen Lee advocates that we need to love ourselves first.  Find out why and what we must all do now to safeguard our future and co-create the world we want. KEY TAKEAWAYS In early 2019 Helen started writing a book called “Thriving Immeasurably; The Opportunity of All Our Human Lifetimes”. It is about a revolution or movement to raise our Spiritual Intelligence,...

In this episode Host Helen Lee shares more about her ideas of true thriving. How we view and respond to what’s happening in our world determines how well we thrive. We need to see the big picture and understand that we are called to step up and be our Greatest Selves in the face of challenges and become more masterful, by being powerfully aligned with our own True Nature as well as the Nature all...

Host Helen Lee gets to the crux of what true transformation and thriving means to her. She looks at the need to be vigilant about keeping ourselves healthy at all levels - physically, emotionally, mentally and spiritually, as well as financially and relationally. And advocates systemically going beyond fear and accessing our inner power and wisdom, steadily and deliberately shifting towards being...